My passion for yoga, Pilates , bootcamp, meditation, Reiki and shamanism began in 2016 after reaching a breaking point in my depression. Through expierencing a lack for many years I was able to surrender. By developing new daily habits and routines I was able to turn my life around tremendously.
I am a firm believer in the power of meditation and positive thinking. Self love and compassion towards yourself is vitial to the healing journey.Through awakening to mind, body and breath awareness practices I was able to move into a state of accaptance for the present.
You will achieve your goals by hard-work and determination as you embrace the journey. I have been teaching for 3+ years in the Las Vegas area and I recently just moved the Chicago area.
I received my Pilates training in January of 2016 at Trufusion studio in Las Vegas.
I attended my 300 HTT in the Heart of Peru July of 2016 where I studied the Native American Medicine Wheel, shamanic energy healing, Hatha yoga, yin and vinyasa along with sitting in several indegenious ceremonies.
Reiki has been a big part of my healing path. Connection to ancient healings modalties is deeply rooted to the core of my daily living. In May of 2017 I received my Reiki Master's.
Social Media- www.inspirationislife.com
facebook - https://www.facebook.com/inspirationislife33/
"Do what you love and love what you do!" Always has been my motto. I am grateful to have found my creative expression through health and wellness.
I have always had a pasison for fitness since a young age! I love that I am able to combine mindful awareness to a practice that has always been a part of me.
I love that I get to share these transformational tools to help support, heal and guide others on their journey of life.
Waking up each day with the intention to connect to my inner child through my passion of yoga, Pilates, meditation and Reiki is truly a gift.
I've been working with Alicia for a couple years now and she is a great energy to have in my life. I initially came to her because I needed to tap into more of my feminine energy, so we did some reiki and lots of Yin yoga. I feel flexible and strong, both physically and mentally! I highly recommend her!
I really loved my experience with Alicia! She helped me build a better relationship with food and gain back my control. I loved how she held me accountable and provided me with lots of yummy recipes to try that were outside my comfort zone. She also focused on addressing my self-care habits and helped me build a strong routine. I appreciated her knowledge and wisdom of mindfulness meditation techniques and incorporating reiki, which was always and enjoyable.
Alicia is knowledgeable, persist and patient. She helped me tremendously with learning the proper and safe way to stretch. I would highly recommend her and her services.
I hired Alecia in December 2018 to get me back into working out. I had not exercised in many years and I was not comfortable going to the gym. I really enjoyed Alicia's company and passion for helping me obtain a healthier me. Her aspirations for her own journey and different modalities of workouts helped me gain confidence to workout on my own. I highly recommend Alicia to obtain your resolution/workout goals.
Set up a free over the phone consulation to cover goals, current health and wellness routine and evalute what level you are currently in your mat practice.
300 HTT Yoga School Institute Peru
Shamanic Healing Training
Fitness (Pilates, bootcamp, aquafit) $60 HOUR / High Impact/ Complimentary Guided Meditation at the end of session/ BUY 3 FITNESS CLASSES GET 1 FREE $180.
Yoga (Candlelit yin , Aromatherapy, Couples, Kids,Vinyasa flow) $75 / 75 Minutes / Level 1-3/ Complimentary Guided Meditation at the end of session/ BUY 5 FOR $275.
Guided Meditation ( Sound Therapy, Chakra Balancing, Visual, and breath-work) $75 / 75 minutes /BUY 3 FOR $150.
Reiki sessions and healing packages available please call for consualtion.
I enjoyed taking the heated yoga and Pilates classes for years at a local studio in Las Vegas. I was seeking change and a creative outlet to take back my power. I have always had a passion for fitness since I was a young child.
I have worked with a variety of ages from 8-60 that were male and female.
"Hard work breeds long tem success." To set your standards high and belive in the journey.
Why they are seeking to further their knowledge of healing thw mind, body and Spirit. Journal down their intention.
What is their end goal result? How do you currently feel? What emotion is present when you think about your goals?