I am a meditation guide, yoga instructor, holistic health coach, and essential oil advocate. I help chronically stressed individuals manage their wmotions in a healthy way by helping them create daily routines and adhereing to holistic daily dietary and lifestyle trends. I like to use gentle, restorative yoga poses as well as guided meditations to help clients achieve a calmer state of mind. I like helping people improvetheir mental health status so that they can experience more joy in their lives, laugh louder, and feel more self confident....

The Global Speech Suite provides customized, evidence-based, results-driven programming to help our clients communicate clearly, connect consciously, and collaborate confidently within their personal & professional lives! We offer training in business presentation skills, accent modification, cross-cultural communication skills, executive presence, interview skills, voice projection/aesthetics, non-verbal communication, and more! For tips, tools, & resources, please follow us: Facebook, LinkedIn & Instagram....all at the handle: GlobalSpeechSuite. For more information about our services, please visit our website, GlobalSpeechSuite.com, and ta...