I started my fitness journey at 30. Fitness is meant to be fun and that is my goal when working with students.
Everyone works at their own speed. How quickly you advance is up to you. If I am not a good fit for your goals I can refer you to other instructors. My specialty is with working with people new to kickboxing, as well as training fighters. My passion is to empower people to be their best selves through kickboxing.
I am a level 3 certified kickboxer with the globally recognized WTBA. I have also cornered fighters for MMA as well as charity boxing events. I am also a holistic healer, certified in Theta healing and Reiki.
Stop in for a free assessment.
I loved how welcoming she was and how comfortable she made me feel. The instruction I was given wasn't something that I was unable to do and I was able to implement it into my life right away. I cannot express enough how effective working with Dorothy was! Would do it again!
First, let's schedule your free assessment. There we will talk about your goals and adjust your assessment to meet what you are here to learn. It's really fun and we can figure out what your next step is from there.
This usually takes about 45 minutes. We work 1 on 1 and cover the basics of kickboxing, (find your stance, basic punches, movement, and one kick, building solid fundamentals). We go at your pace and at your skill level.
- Certified level 3 kickboxer with the World Thai Boxing Association
- Cornered fighters for boxing and mma
- Specialize with working with those new to kickboxing
- Holistic Healer: Reiki and Theta certified