Find a basketball trainer in Naperville, IL

Find basketball trainers in Naperville, IL

Find basketball trainers in Naperville, IL

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Find basketball trainers in Naperville, IL

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Top 10 basketball trainers in Naperville, IL

Students agree: these Naperville basketball trainers are highly rated for knowledge, experience, communication, and more.
WORKUNTILBASKETBALL

WORKUNTILBASKETBALL

4.8(4)
6 hires on Lessons
5+ years in business
Serves Naperville, IL
Keith says, "We have seen a steady increase in our daughters confidence in her abilities to play basketball while training with Coach AC" Read more
Coach Karvell Bailey (Blessed 2 Ball Consulting Group LLC)

Coach Karvell Bailey (Blessed 2 Ball Consulting Group LLC)

5.0(1)
3 hires on Lessons
31+ years in business
Serves Naperville, IL
John Y. says, "First year with him and I am totally impressed with his skills. Not only does he give what the kids need physically of the game but he provides the mental and technique of the game as well. My grandson says he has really improved with what he has learned. Keep up the good work Coach." Read more
Dbry Basketball

Dbry Basketball

New on Lessons
9+ years in business
Serves Naperville, IL
Introducing dbry basketball. Player development for professional, college, high school, and middle school basketball players.
Crossover Basketball

Crossover Basketball

5.0Exceptional(9)
12 hires on Lessons
8+ years in business
Serves Naperville, IL
Daniel H. says, "Manny is a great instructor. Very organized and very professional. My son had an amazing time. He would not stop talking about how much fun he had when we got home!!! Highly recommend!!! Dan" Read more
CE Elite Training

CE Elite Training

5.0Exceptional(6)
3 hires on Lessons
4+ years in business
Serves Naperville, IL
Debra B. says, "Coach Chrissi is extremely flexible and works with your schedule. Sessions are personalized for the player and they are never boring. She ensures the player is sound in their fundamentals and builds from that point. She makes players want to work on their games. She has a natural ability to relate to all types of players. Those that want to make basketball a permanent part of their journey through college or professional as well as those that are just having fun. She is dedicated and committed to each player. " Read more
Sofia’s Basketball Training Lessons

Sofia’s Basketball Training Lessons

5.0(1)
1 hire on Lessons
4+ years in business
Serves Naperville, IL
Kirsten H. says, "Sofia was so kind and encouraging. She dealt with my son’s frustrations in ways that brought him back into the lesson rather than turning him off. She built her lessons around both his interests (shooting) and the basics that aren’t always fun. She engaged him, was genuinely interested in him and encouraged him at every point. " Read more
JBILZ BASKETBALL SCHOOL

JBILZ BASKETBALL SCHOOL

New on Lessons
1 hire on Lessons
Serves Naperville, IL
I develop players into fundamentally sound athletes who know and desire the game. I have over 30 yrs experience, won two high school state championships in my day. I attended MLKing in Chicago 89/93 finished my career at LeMoyne Owens College. Played professionally for three years before I was injured.
Astronomical Athletes

Astronomical Athletes

New on Lessons
Offers online services
4+ years in business
Serves Naperville, IL
Patrell Green is a passionate basketball skills trainer with a proven ability to excel athletes of all ages and skill levels. He is dedicated to helping individuals improve their ball handling, footwork, shooting, and in-game live reactions. With exceptional interpersonal and communication skills, he effectively builds and maintains strong relationships with both team members and clients alike. As the Founder and Head Trainer at Astronomical Athlete, he leads training regimens, collaborates with schools and leagues, and organize group and personal sessions for various age groups. His experience consists of Founder/Head Trainer, Astronomical
Hicks Basketball Academy

Hicks Basketball Academy

New on Lessons
11+ years in business
Serves Naperville, IL
HBA Basketball Training AcademyBuilding Athletic Skills & Character, One Hoop at a Time Open Sessions starting now. Please contact me at 630-770-3031 Email: [email protected] HBA Basketball Academy is an organization that promotes skill development, strength training, mental toughness, life skills, offense, rebounding, defense, discipline on and off the court, leadership, accountability, and mentoring to the athletes, who want to go to the next level. H.B.A was designed to provide group and individual training, Club Team and AAU basketball, mental and physical toughness. Coach Hicks has been playing the game o...
Ymca

Ymca

New on Lessons
Serves Naperville, IL
elite training

Your Basketball Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal basketball trainer cost?

The average cost of a personal basketball trainer ranges from $30 to $150 per hour for one-on-one sessions. The cost can be influenced by factors such as the player's level (beginner, intermediate, or advanced), the trainer's experience and expertise, and the location where the training takes place.

Additionally, small group sessions of 2 to 4 children can cost $30 to $50 per session on average, while large group training of 4+ kids can cost $20 to $40 per session on average

How do you train for basketball?

A well-rounded basketball training regimen should include skill-specific workouts, strength and conditioning exercises, and a structured training program. Skill development includes shooting workouts, ball handling drills, and training tailored to your position, whether you’re a guard or post player.

Strength and conditioning exercises such as aerobic training and strength training for primary muscle groups like hips, quads, and glutes are critical. A structured 6-week training program that emphasizes form, technique, and skill progression should improve your game.

How many hours do basketball players train a week?

Basketball players, especially those aiming to improve their skills, may train for around 10 to 15 hours per week, depending on the level of their game. The specific distribution of training hours across skill development, strength training, and other aspects can vary based on individual needs and goals.

However, much of that training time does not require an instructor. Shooting hoops, working out at the gym, and playing pick-up games all count toward the total training time.

Is strength training important for basketball?

Yes, strengthtraining is essential for basketball players as it aids in the development of speed strength, absolute strength, and core strength. It boosts blast impulse, the ability to generate force rapidly, crucial for activities like jumping for rebounds and swift changes in direction.

Additionally, strength training enhances power output and agility, allowing players to respond quickly to on-court situations and maintain an edge over their opponents.

What questions should I ask a basketball trainer?

Ask these questions when picking a basketball trainer to help you meet your goals:

  • What is your background and experience in basketball training?
  • Have you worked with players at my skill level or position before?
  • What is your coaching philosophy and training style?
  • How do you tailor your training programs to individual needs?
  • What specific skills and aspects of the game do you emphasize in your training sessions?
  • How do you address both physical and mental aspects of player development?
  • Do you conduct initial assessments to identify strengths and areas for improvement?
  • How do you track and measure a player's progress over time?
  • How do you incorporate injury prevention strategies into your training programs?
  • What steps do you take to ensure the well-being of your athletes?
  • What is your availability for training sessions?
  • How do you handle scheduling and potential conflicts?
  • How do you communicate with players and provide feedback?
  • What role do players and parents/guardians play in the feedback process?
  • What are your fees and payment structure?
  • Are there any long-term commitments or package deals available?
  • Can you provide references from previous clients or players you have trained?
  • How do you work with players to set and achieve realistic goals?
  • What expectations do you have for players in terms of commitment and effort?

How do I choose a basketball trainer?

When selecting a basketball trainer, consider the following tips:

  • Look for a trainer with a solid background and experience in basketball training. Ideally, they should have worked with players at your skill level or in your position.
  • Understand the trainer's coaching philosophy and training style. Ensure it aligns with your goals and preferences for skill development.
  • Inquire about the specific skills and aspects of the game that the trainer emphasizes. Make sure they cover the areas you want to improve.
  • Check if the trainer conducts initial assessments to identify areas for improvement.
  • Ensure the trainer incorporates injury prevention strategies into their programs.
  • Consider the trainer's communication style, which is vital for a successful training relationship.
  • Verify the trainer's availability for sessions fits your routine.
  • Seek references from previous clients or players the trainer has worked with.
  • Understand the trainer's fees and payment structure.

Reviews for Naperville basketball trainers

Recent success stories from people in the Naperville area.
Destiny
Coach AC pushes me to be a better player every time we train and it shows in my game.
WORKUNTILBASKETBALL
Abraham P.
Coach Manny has been great in training my son in basketball. He has a great knowledge base of the fundamentals and my son has already become more confident in playing thanks his training.
Crossover Basketball
Cameron C.
Working with Coach Chrissi was an overall great experience. She was patient and easy to work with. She pushed me to grow in all aspects of the game and I truly became a better all around basketball player. I could not recommend her more for anyone looking for basketball lessons!
CE Elite Training
Tywon P.
I had way more opportunity to better myself than my last team i played for help my self fit my own game
The Academy Chicago
Melinda V.
The effort made into getting acquainted with my son. His knowledge and effort in communicating what is being done and what should be done outside of the gym.
Married 2 The Game Basketball
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