D1 Training

"Fear not the man who has practiced 10,000 kicks once, but fear the man who has practiced one kick 10,000 times"- Bruce Lee. It takes the body 10,000 times in order to "perfect" a specific talent. Within those 10,000 reps, your body is continually trying to master that technique and eventually you can do it instinctively. My goal in this training isn't to teach you a thousand different techniques in your position, but to master the top 3 and make those your foundation to apply to any scenerio you may find yourself in within the field of competion. Players such as Ray Lewis and J.J watt didn't just come out of the womb as monsters ( at least i hope not) but they spent countless hours sharpening their craft and honing in on specific skill sets. Here we Focus on Fundamentals, Technique, and countless repetition. Hard work will always beat talent when talent doesn't want to work hard. You don't need to worry about having talent to be an elite athlete, you just need to give the effort. If you show up willing to give that maximum effort, then you will leave this program with talent that was always within you.

I am passionate about devloping athletes to perfect their craft because I am a player myself. As an athlete who has played at all levels; high school, collegiate, and professionally- I am dedicated to putting in the same effort to refine techiniques in the athletes I train. As a player i've been inspired by the coaches who have made an impact on me personally and professionaly. As you begin to train young athletes, it is always amazing to watch how much they progress throughout the course of the workouts. Practice always makes progress, and the progression from day one to day 30 is always astounding. You literally see the improvements day in and day out. That is one of the things that make the "grind" worthwhile. Not only do you get to equip the athletes with lessons on the field, but they unknowingly learn key traits of how to become successful in the real world, such as developing a great, consistent work ethic, persevering through adversity, goal setting, and various other key traits that businesses look for in employees. It's a blessing to get to share with others what great coaches have shared with me.