We offer premium life transformation services (exercise programs, nutrition coaching and behavior change) at a competitive price.
Working with people from all walks of life challenges me to stay creative and open minded when helping create a system that is personalized and results oriented.
Tanner did a wonderful job designing a personalized program for our college bound athlete as she was entering her scholarship years. He made sure she was properly executing the exercises and checked back in at regular intervals.
I feared personal training due to a history of unmet goals and tedious workout sessions. Tanner is the real deal and comes with an immense depth and breath of knowledge, enthusiasm, and passion. He makes training FUN and desirable. It's way more than losing weight and watching your body change. Tanner has changed the way I see food, rest and fitness. He is a voracious learner and presents his knowledge in a practical and doable way. And who would have thought sweating in a gym could be so fun, life giving and not boring! Tanner is a rare find.
Tanner is very good at working with individuals to get the best workout in the amount of time they have at each session. He makes sure to cover your specific requested areas as well as making sure you have a well rounded workout. He is able to modify exercises and make each session different and very much worth your time.
First, we get clear on goals and current methods. Then, we architect an acceptable program that the client is more than 90% confident they can adhere to. Finally, we assess the results and adjust if needed.
Exercise Science and Nutrition Degrees
Master's Degree on Human Physiology
Certified Strength and Conditioning Specialist
Certified Nutrition Coach
Certified Special Program Design
We can fit everyone's budget because of our array of service options. Range varies from $8-$162.50. Please call Tanner to find out more!
I have an extreme passion for living life to the fullest and helping others do the same is part of the equation.
Kids as young as 8 and seniors as old as 102. I enjoy working with them all the same!
Ask yourself how open you are to trying something that goes against what you thought to be true. In other words, ask yourself if you are indeed coachable.