Functional Fitness Of DuPage 6303908417
If you're serious about grounding yourself in the basics of healthy living (which is the only thing that works long-term) look no further! Our team's experience puts you in knowledgable, compassionate and trustworthy hands!
Previous coaching experience
Photos and videos
Frequently asked questions
What is your typical process for working with a new student?
First, we get clear on goals and current habits. Then, we architect an acceptable program that the client is more than 90% confident they can adhere to. Finally, we assess the results and adjust if needed.
What education and/or training do you have that relates to your work?
Full-time personal trainer 20+ years.
Exercise Science and Nutrition Degrees
Master's Degree on Human Physiology
Certified Strength and Conditioning Specialist
Certified Nutrition Coach
Certified Special Program Design
Do you have a standard pricing system for your lessons? If so, please share the details here.
A free 15 minute discovery call is followed by a free first session.
How did you get started teaching?
I have an extreme passion for intentional living. If you want to lose weight, fine. Get stronger, cool. Have more energy, I can help with that too. I feel we all should be the authors of our health destiny!
What types of students have you worked with?
Kids as young as 8 and seniors as old as 102. I enjoy working with them all the same! I really enjoy clients who want to better their eating, exercise, and therapeutic lifestyle. I currently have a few clients middle and high school age who need safe guidance, professionals who accountability, and near retirement and retirement age who want to regain or maintain energy and vitality for years to come.
What advice would you give a student looking to hire a teacher in your area of expertise?
A fitness coach should have an out-going, positive and energetic personality. They should be walking the walk.