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Functional Fitness Of DuPage 630.390.8417

Functional Fitness Of DuPage 630.390.8417

5.0Exceptional(5 reviews)
Offers online services
Offers online services

About

If you're serious about grounding yourself in the basics of healthy living (which is the only thing that works long-term) look no further! Our team's experience puts you in knowledgable, compassionate and trustworthy hands!

Highlights

Hired 2 times
6 employees
17 years in business
Serves Carol Stream , IL
Offers online services

Payment methods

Credit Card, Venmo, Apple Pay, Zelle

Social media

Specialties

Frequency

Customers who want to meet weekly, Customers who want to meet monthly, Customers who are open to coaches suggestions

Clients age

18 - 25 years old, 26 - 44 years old, 45 - 64 years old

Coaching topic

Positive habits, Stress management

Previous coaching experience

Clients with no previous coaching experience, Clients with some previous coaching experience

Photos and videos

    • Reviews

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    LU

    Lorrie U.

    Thank you for reminding me that my life still has meaning. My new and improved exercise routine motivates me to eat better and make other healthier lifestyle choices. Reinventing good habits is something that I know I will now be able to continue to do!
    ... Show more
    February 08, 2023
    SS

    Sherry S.

    I am a busy 54 year old professional woman. I have lost 10 pounds in less than a year. Tanner changes the routine every session so I am never bored. He is firm but not a jerk. I have worked with trainers in NYC and Geneva, IL and not only is Tanner the most knowledgeable, hes also the most interesting to talk to. I would recommend Tanner to anyone looking for a responsible, caring trainer to get them motivated and focused.
    ... Show more
    February 08, 2023
    AL

    Angela L.

    Tanner did a wonderful job designing a personalized program for our college bound athlete as she was entering her scholarship years. He made sure she was properly executing the exercises and checked back in at regular intervals.
    ... Show more
    September 28, 2017
    CC

    Candy C.

    I feared personal training due to a history of unmet goals and tedious workout sessions. Tanner is the real deal and comes with an immense depth and breath of knowledge, enthusiasm, and passion. He makes training FUN and desirable. Its way more than losing weight and watching your body change. Tanner has changed the way I see food, rest and fitness. He is a voracious learner and presents his knowledge in a practical and doable way. And who would have thought sweating in a gym could be so fun, life giving and not boring! Tanner is a rare find.
    ... Show more
    September 03, 2017
    PO

    Pat O.

    Tanner is very good at working with individuals to get the best workout in the amount of time they have at each session. He makes sure to cover your specific requested areas as well as making sure you have a well rounded workout. He is able to modify exercises and make each session different and very much worth your time.
    ... Show more
    August 21, 2017

    Frequently asked questions

    First, we collect your current habits with our intake questionnaire and talk about what it is you really want and why. We then help you formulate a customized action plan with our health coaching and/or exercise training services. Each month, we assess the results and adjust as needed.

    Full-time personal trainer 20+ years.

    Exercise Science and Nutrition Degrees

    Master's Degree on Human Physiology

    Certified Strength and Conditioning Specialist

    Certified Nutrition Coach

    Certified Special Program Design

    Everyone starts with a free discovery call to better understand the services that we provide. We offer start-up bundles, monthly memberships and a 6-month health coaching program. 

    Once I helped my first client to live stronger, I was hooked. I believe we should all have enough of a grasp on the basics of deep health that we are empowered to achieve our best health versus being frustrated by the status quo.

    I really enjoy working with clients who desire to eat, exercise and live better. This has included kids as young as 8, athletes, adults and seniors who want guidance and accountability to maximize their movement patterns, energy level and health potential.

    I once helped a client lose over 150lbs!

    A fitness coach should have an out-going, positive and energetic personality. They should be walking the walk.

    If you want your health and fitness to improve, some fundamental deep health variable will have to change. How ready, willing, and able are you to be coached to that end?

    Services offered

    Mixed Martial Arts
    Life Coaching
    Nutrition
    Personal