I understand the demands of everyday life and how hard it can be to fit healthy eating and exercise into the chaos of everyday. I focus my energy on providing a lifestyle solution, one that can easily fit into every day and deliver sustainable results. I'm Dr. Raven Flores Ph. D. Kinesiology, Certified Strength and conditioning specialist (C.S.C.S.) and Nutritionist. These are the single highest rated and most sought after qualifications in the entire health,fitness and nutrition industry. START YOUR JOURNEY The custom calorie nutrition and personalized training plans I provide are lifestyle focused and suit both men and women as each meal and training plan is custom built. Your results. Made to order by Dr. Raven Flores Ph. D. LEARN There’s nothing wrong with ‘hard work’ but working hard on the wrong thing can lead to little or no progress. With so much mixed up information out there it is easy to see why we are confused about our goals and what we need to do to reach them. UNLOCK I focus on you as an individual to instantly optimize your training and effectively balance your energy to maximize your results. CUSTOM My job is to break it all down for you, to create you a truly custom plan which focuses on you, your goals, lifestyle, available time and ability. RESULTS Get amazing results in less time and make sure your hard work is fully rewarded.
IT IS MY PASSION FOR NOW 30 YEARS.
HELPING PEOPLE FROM ALL WALKS OF LIFE, CHANGE AND BEGIN TO TRULY ENJOY THERE LIVES. LIFTING THE BURDEN, OF SADNESS AND DEPRESSION DUE TO WEIGHT ISSUES.
I HAVE A PH D IN KINESIOLOGY, A NUTRITIONIST AND A PERSONAL TRAINER FOR 30 YEARS
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I START WITH A PHONE CALL, WE GET TO KNOW EACH OTHER, I LISTEN TO WHAT THE CLIENTS NEEDS AND WANTS ARE THEN WE SCHEDULE A CONSULTATION.
THE CLIENTS GOALSS AND NEEDS ARE OF PARAMOUNT CONCERN TO ME,IT IS ALL ABOUT THEM.