Yin Yang Pilates & Yoga

Yin Yang Pilates & Yoga

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About

Yin Yang Pilates & Yoga, founded in 2008, is a popular studio serving Lake Zurich, Illinois and surrounding areas. They specialize in one-on-one and small group training, offering a variety of classes including restorative and mediation yoga, vinyasa flow, power yoga, gentle yoga, Pilates mat, Pilates fusion with weights, and barre. Known for their eco-conscious and green approach, Yin Yang is dedicated to enhancing fitness of body, mind, and spirit, catering to all ages and experience levels. The studio prides itself on its caring and creative instructors.


Highlights

16 years in business
Serves Lake Zurich , ILLINOIS

Social media


Specialties

Student's age

Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)

Prior experience

Clients with no prior experience, Clients with some prior experience

Lesson type

Floor and mat exercises, Reformer exercises, As recommended

Main goal

Increased flexibility, Help with injury / pain, Lose weight, Tone muscles

Class type

Private training, Group classes

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Services offered

Yoga
Pilates
Personal