About
I enjoy seeing the growth of the students as they each learn and develop over time with skills in class and taking those skills off the mat.
It's a blessing to see others grow and improve their lives through yoga, meditation and ayurveda!
Reviews
Todd F.
Frequently asked questions
What is your typical process for working with a new student?
For a new student we will have an initial consultation for individual classes or at least a brief introduction and discussion when joining for a class to learn yoga experience, personal wellbeing and goals as well as any injuries that may be affected by practicing yoga. Then we get started and enjoy the time!
What education and/or training do you have that relates to your work?
I am trained in krama yoga or sometimes more commonly called a vinyasa style yoga with 500 RYT and continuing education and depth of knowledge, including in meditation. I'm certified in ayurveda and restorative yoga as well. Plus mobility training.