MBody NMind Yoga, LLC

MBody NMind Yoga, LLC

5.0(1 review)
Offers online services
Offers online services

About

I enjoy seeing the growth of the students as they each learn and develop over time with skills in class and taking those skills off the mat.

It's a blessing to see others grow and improve their lives through yoga, meditation and ayurveda!


Highlights

Hired 1 time
1 employee
7 years in business
Serves Ottawa , IL
Offers online services

Payment methods

Credit Card, Cash, Check, Venmo, Paypal, Square, Google Pay, Zelle

Social media


Specialties

Student's age

Under 5 years old, 5 – 10 years old, 11 – 13 years old, 14 – 18 years old, 19 – 25 years old, 26 – 45 years old, 46 – 65 years old, Over 65 years old

Goals and interests

Reduce stress and anxiety, Enhance stillness of mind, Deepen awareness, Improve memory and concentration, Recover from trauma

Style(s) interested in

Guided or visualization, Mantra, Mindfulness, As recommended by professional

Reviews

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TF

Todd F.

Very knowledgeable and willing to work with me as someone with some experiences. We were able to work together to build a rapport.
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December 30, 2020
Hired on Lessons

Frequently asked questions

For a new student we will have an initial consultation for individual classes or at least a brief introduction and discussion when joining for a class to learn yoga experience, personal wellbeing and goals as well as any injuries that may be affected by practicing yoga.  Then we get started and enjoy the time!

I am trained in krama yoga or sometimes more commonly called a vinyasa style yoga with 500 RYT and continuing education and depth of knowledge, including in meditation.  I'm certified in ayurveda and restorative yoga as well. Plus mobility training.


Services offered

Yoga
Public Speaking
Life Coaching
Meditation
Nutrition