Holistic wellness principles and poliquin strength training methodolgy
I love the small group classes and the personalized attention. Already seeing results after 3 weeks!
Committment and interest to make a change
Played soccer professionally. Currently pursuing Doctorate. Certifications include CPT, CSCS, C.N.
Fitness was always part of my life. After playing soccer professionally I decided to make it my career.
All ages as early as 5 up to 75, special needs cases as well.
Running the Chicago Marathon on a complete whim in place of a client who had to drop out.
Be committed and results will follow.