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CMG Versatile Fitness

CMG Versatile Fitness

5.0Exceptional(8 reviews)
Offers online services
Offers online services

About

No matter what your time constraints or fitness level, I work together with you to find the best path to reach your goals. I develop a fitness and wellness program that starts with you exactly where you are in your fitness journey. Whether you're a complete novice or a seasoned athlete, I will properly structure a reasonable path for you to reach your personal goals.

I love helping people discover new strengths and possibilities in their fitness and daily lives.

Highlights

Hired 1 time
1 employee
1 year in business
Serves Mokena , IL
Offers online services

Payment methods

Credit Card, Cash, Check, Venmo, Zelle

Social media

Details

Student's age

Adult (over 18), Senior (over 55)

Prior experience

Clients with no prior experience, Clients with some prior experience

Lesson type

Floor and mat exercises, Reformer exercises, As recommended

Main goal

Increased flexibility, Help with injury / pain, Lose weight, Tone muscles

Class type

Private training, Group classes

Photos and videos

    • Reviews

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    Carlos C.

    Cecilia is good for your health! She takes a holistic approach. She takes into consideration a clients lifestyle, habits, schedules, and overall health when making her plan. She is able to give practical advice to overcome any barriers a client may have in reaching their goals. She is overall supportive and is a great cheerleader but also knows when to yell at you when needed. For me, I told her from the beginning that I had knee pain and therefore said that I likely will not be able to do much work on the legs. She rejected that and made legs a big part of my plan. I was dubious at first but I am happy to say that I can squat now. Pain free!
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    April 13, 2023

    Arlene S.

    She meets you at your fitness level but gently nudges you to reach the fitness level of which she knows you are capable. Oh yeah and she can “modify that”. So if you are looking to improve your fitness level or have some other goal relate to health, come see CeCe she will beat you up with a smile and when you complain that your are sore with a smile she says “you’re welcome”
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    April 02, 2023

    Dawn G.

    I have been training with Cece for over 10 years now with great results. My current body weight is back to where it was when I was in my twenties and working out. I enjoy my workouts with her and my classmates and look forward to them weekly. Our sessions are the right mix of challenge and fun. Cece always answers our questions and provides us with very helpful information to support our fitness and health. She also gives us tips on where to find cute fitness wear on sale. She is a wonderful and highly motivated trainer who will get you to your results. I am very fortunate to have her as my trainer and consider her a wonderful friend.
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    March 24, 2023

    Alisa S.

    Love the thought she puts into each workout, and her encouragement to work hard for results. And she’s such an inspiration with her incredible ultra marathon and Pilates accomplishments!
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    March 20, 2023

    Marcela R.

    My daughter and I have been working out with Cece for years, she has helped us out on different issues. From stretching, strengthening certain weak areas, and training for personal goals. She works with our schedules, is patient, has a great sense of humor and is a great motivator. We have gotten great results, live much healthier, and have gotten stronger. She has a vast understanding of the anatomy of the body as well as nutrition. She is always there to help us figure out our physical demands to improve our health. She is very experienced in her field.
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    March 19, 2023

    Anita P.

    Its very good. She accommodates to your pain to try a different way. Pushes youre do and be the best you can when you think you can. We laugh a lot also.
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    May 29, 2022

    Frequently asked questions

     I consult with them to go over what they wish to get out of our training program, discuss their current nutrition habits, get base line movement assessments to properly structure a personalized fitness program. Once we begin we take weight and body measurements to better track our health goals.

    NASM-CPT, CES, PES

    Balanced Body Reformer Pilates

    Aqualogix Water Training

    Precision Nutrition

    <br><a href="https://lessons.com/il/joliet/personal-training/" target="_blank"><img src="//cdn.lessons.com/assets/images/tmp/lessons-2022.png" width="150"></a><br>

    I entered and completed the Boston Marathon this year. It was a life long dream and it was a wonderful and surreal experience!

    Services offered

    Pilates
    Nutrition
    Personal