
About
No matter what your time constraints or fitness level, I work together with you to find the best path to reach your goals. I develop a fitness and wellness program that starts with you exactly where you are in your fitness journey. Whether you're a complete novice or a seasoned athlete, I will properly structure a reasonable path for you to reach your personal goals.
I love helping people discover new strengths and possibilities in their fitness and daily lives.
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Reviews
Carlos C.
Arlene S.
Dawn G.
Alisa S.
Marcela R.
Anita P.
Frequently asked questions
What is your typical process for working with a new student?
I consult with them to go over what they wish to get out of our training program, discuss their current nutrition habits, get base line movement assessments to properly structure a personalized fitness program. Once we begin we take weight and body measurements to better track our health goals.
What education and/or training do you have that relates to your work?
NASM-CPT, CES, PES
Balanced Body Reformer Pilates
Aqualogix Water Training
Precision Nutrition
<br><a href="https://lessons.com/il/joliet/personal-training/" target="_blank"><img src="//cdn.lessons.com/assets/images/tmp/lessons-2022.png" width="150"></a><br>
Describe a recent event you are fond of.
I entered and completed the Boston Marathon this year. It was a life long dream and it was a wonderful and surreal experience!