About
Many women that struggle with food addiction and emotional eating are looking for the missing piece to their puzzle without calorie counting or strenuous exercise. After losing my mother to obesity and food addiction, I created the first online scientific study that helped women overcome food addiction symptoms such as overeating, emotional eating, and food cravings in 4 weeks. I specialize in white-glove service by delivering an all-in-one solution - food, fitness, and psychology to shift your mindset and infuse your life with tailor-made solutions to your problems.
My name is Dr. Kirsten Grant and it is a pleasure to serve you!
Creator of EdibleAddiction.com
I enjoy empowering women (and a few brave men) find the "missing piece" to their emotional eating and food addiction puzzle. My goal is to easily shorten the gap between where you are and where you want to be.
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Dakarai M.
Frequently asked questions
What is your typical process for working with a new student?
First: Take time to chat and learn about your life and what could be draining your energy towards your health and fitness goals in the following areas: Career, family and friends, health, relationships, money, hobbies, spirituality, and physical environment.
Second: Ask powerful questions to uncover limiting beliefs, values, and hidden behaviors that sabotage your goals.
Third: Create a tailor-made plan that will help unlock your hidden potential.
Fourth: Create specialized supplemental videos after our meeting to cover any areas missed and to elaborate on any topics covered to make your life easier and save time.
Fifth: Student reviews and implements recommended steps.
Sixth: Meet with the student within five to seven days to determine the next steps and progress.
What education and/or training do you have that relates to your work?
Doctorate Degree: Health Psychology
Doctorate Degree: Clinical Holistic Nutrition
Certified Yoga Teacher
Certified Personal Trainer
Certified NLP (Neurolinguistic Programming) Practitioner
Certified Clinical Hypnotherapist
Certified EFT Tapping Practitioner
Sound Healing Therapy/Sound Bath
Do you have a standard pricing system for your lessons? If so, please share the details here.
My prices are based on what a person needs to help them reach their goals. This prevents time limits on the work that you need. If you need one hour - take the hour. If you need access to me several times a week - then you have it.
How did you get started teaching?
I've been teaching for over 20 years.
What types of students have you worked with?
I've worked with women of all sizes and backgrounds that all had two things in common:
The desire to change.
Someone that wants solutions that are individualized and created based on their needs.
If you are the type of woman (or brave man) that desires this type of instruction - then we should have a conversation.
What questions should students think through before talking to teachers about their needs?
Explore the "why" behind their program. You should not feel pressured to join. You should feel invited.