Yoga With Rita
New
Offers online services
New
Offers online services
About
Extremely experienced instructor. Behavioral health, sports, general wellness, and senior teaching experience
Highlights
1 employee
17 years in business
Serves Midlothian , IL
Offers online services
Specialties
Student's age
Under 5 years old, 5 – 10 years old, 11 – 13 years old, 14 – 18 years old, 19 – 25 years old, 26 – 45 years old, 46 – 65 years old, Over 65 years old
Goals and interests
Reduce stress and anxiety, Enhance stillness of mind, Deepen awareness, Improve memory and concentration, Recover from trauma
Style(s) interested in
Guided or visualization, Mantra, Mindfulness, Transcendental, As recommended by professional
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Services offered
Yoga
Meditation
Qigong