Swan Dive Center For Pilates
About
Founded in 2006, Swan Dive Center for Pilates is located in Northbrook, Illinois, serving the surrounding areas. It provides a comprehensive approach to fitness, combining Pilates and massage therapy. The Center's highly skilled instructors offer tailored sessions to clients of all abilities in a fully equipped studio. The team is dedicated to helping clients develop strength, flexibility, and balance while promoting wellness. Whether you're seeking a rejuvenating workout or holistic healing, Swan Dive Center for Pilates is committed to meeting your health and fitness goals.
Specialties
Student's age
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
Prior experience
Clients with no prior experience, Clients with some prior experience
Lesson type
Floor and mat exercises, Reformer exercises, As recommended
Main goal
Increased flexibility, Help with injury / pain, Lose weight, Tone muscles
Class type
Private training, Group classes
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Services offered
Pilates
Personal