Stephanie Adler Yoga

Stephanie Adler Yoga

5.0Exceptional(6 reviews)
Offers online services
Offers online services

About

I have been Practicing yoga for 25 years, teaching for 18. I have worked with pregnant women for most of my 18 years of teaching. I have had big success, assuring my pregnant women have vaginal deliveries in the work that we do through movement, breath,work, visualization, and more!


Highlights

1 employee
19 years in business
Serves Chicago , IL
Offers online services

Photos and videos


  • Reviews

    0.0
    0 reviews
    5
    0%
    4
    0%
    3
    0%
    2
    0%
    1
    0%

    TJ

    Taylor J.

    She is amazing at what she does! Her stretches and yoga are super targeted for the best workout around. I love working with her because she is so knowledgeable about how to work every muscle in the body. I always leave our sessions feeling relaxed and stronger. I would recommend her to any and everyone looking for a yoga instructor.
    ... Show more
    August 26, 2021

    S

    Sharon

    One of the top yoga instructors I’ve ever had the pleasure of practicing with. Stephanie is hands on and understands the proper ways to make the poses work for you while being incredibly encouraging while you are at it. 👏🏼👏🏼👏🏼
    ... Show more
    August 20, 2021

    JG

    Julie G.

    Attention to the details. Focused on alignment and individual needs.
    ... Show more
    August 16, 2021

    JR

    Jill R.

    BEST yoga teacher. Stephanie focuses on making sure her students are doing the poses correctly, and then yoga feels like it is supposed to. As a student who has practiced with Stephanie for over 10 years, I highly recommend her. She is truly an expert.
    ... Show more
    August 12, 2021

    AG

    Ari G.

    Stephanie has single-handedly change the way I practice yoga. She provides a more thoughtful in the way she has her students move. She is so strict on her alignment; she’s able to coach and help move your body- and your practice- virtual and in person flawlessly. Stephanie is a guide on your journey to strength, flexibility and overall confidence. She’s incredibly personable and an asset to anyone that’s trying to get better.
    ... Show more
    August 11, 2021

    LL

    Laurie L.

    Creative and understands how to build awareness, pays attention to individual challenges, both physical and psychological; customizes lessons to address them. Skilled in providing practice that is healthy.
    ... Show more
    August 11, 2021

    Frequently asked questions

    Looking at their body structure, how they walk how they move, looking at the alignment of the spine. I will then ask them to do a simple pose and again evaluate where the back and legs are in alignment.

    I have 16 years of constant workshops, seminars, reading with every master yoga teacher out there! Never stop learning

    $75 base, price will vary depending on number of students per session. For example, if it's one student it is $75 , 2 students is $40 each,  if 3 students is $30 each,  4 or more students it is $25 each.


    Services offered

    Barre
    Yoga
    Pilates
    Meditation
    Nutrition