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Wheeling Yoga Classes

Inspiration Is Life

Inspiration Is Life

4.9 16 Reviews
My passion for yoga, Pilates , bootcamp, meditation, Reiki and shamanism began in 2016 after reaching a breaking point in my depression. Through expierencing a lack for many years I was able to surrender. By developing new daily habits and routines I was able to turn my life around tremendously. I am a firm believer in the power of meditation and positive thinking. Self love and compassion towards yourself is vitial to the healing journey.Through awakening to mind, body and breath awareness practices I was able to move into a state of accaptance for the present. You will achieve your goals by hard-work and determination as you embrace the jou ... View Profile
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Flight Fitness Studio

Flight Fitness Studio

5.0 8 Reviews
Our goal is to build awareness in the general public of the pole fitness and dance industry and its future as a recognized sport. We wish for others to see its physical, emotional, and conceptual benefits. Each of our pole instructors has been certified by a program that is sanctioned by the Pole Fitness Association (PFA), approved by the Pole Dance Community (PDC), and recognized by both the American Council on Exercise (ACE) and the Aerobics & Fitness Association of American (AFAA). ... View Profile
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CraVe Yoga, LLC

CraVe Yoga, LLC

5.0 4 Reviews
I bring years of experience as well as all the equipment necessary for a fantastic yoga lesson. I use Manduka brand yoga mats & also provide blocks, straps, and bolsters. 
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Yoga For Wellbeing

Yoga For Wellbeing

5.0 3 Reviews
I offer personalized yoga sessions for clients who are seeking one on one instruction on the mat. My session is designed to leave you feeling great in your body and inspired to move more mindfully. With each client I discuss the type of style they would like to be taught as well as help them build up to specific poses they may be working on or want to try. From chair yoga to arm balances, I provide yoga to a variety of students. ... View Profile
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Kflow

Kflow

5.0 2 Reviews
Personalized care, excellent communication and flexibility. I am a RN and able to parlay that knowledge with my yoga. I am able to teach different types of yoga and give clear concise instructions from beginners to advanced practitioners!
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YogaLibra

YogaLibra

5.0 2 Reviews
 I am a certified yoga instructor and I have a passion for teaching private yoga instruction to students who are looking to start their journey into yoga or for seasoned students looking to further develop their practice .   I also have extensive experience using yoga to work with injuries including back pain post surgical recovery shoulder issues and overall flexibility .
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STUDIO 101 DANCE & FITNESS

STUDIO 101 DANCE & FITNESS

5.0 1 Review
VERONICA PEREZ can be a great alternative if you do not consider enrolling in a yoga school. They also offer individual and group yoga classes. STUDIO 101 DANCE & FITNESS welcomes you in beginner yoga classes and encourage you to take your study at your own pace.
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Yoga Balance

Yoga Balance

5.0 1 Review
Yoga Balance offers beginner level classes in a safe and supportive environment. 
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ScolioYoga, LLC

ScolioYoga, LLC

5.0 1 Review
Linda specializes in teaching yoga to students with scoliosis. She completed her training with Certified Senior Iyengar Teacher Elise Browning Miller.   In addition to earning her Yoga for Scoliosis certification, Linda interns with DL Heraty, a respected certified yoga therapist, who co-authored the book Yoga for Scoliosis, with Elise Browning Miller. Linda also studies with renowned master teacher Gabriel Halpern and apprentices in his therapeutic yoga classes at the Yoga Circle in Chicago. Additionally, Linda continues weekly teacher training with other senior teachers to maintain a current, informed and fresh approach to yoga. &nbs ... View Profile
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Orinoco Fitness

Orinoco Fitness

5.0 1 Review
Orinoco Fitness is a health and wellness center in Libertyville with a variety of group fitness classes. Orinoco Fitness: as much a retreat as it A treat! Feel Strong, Refreshed & Balanced after you attend classes at our starte-of-the-art studio. Let Us Empower You to Start Your Journey to Long-Term Wellness!
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Sculpt And Tone

Sculpt And Tone

5.0 1 Review
I am a Physician who has always been interested in wellness and physical fitness.I have become so passionate about Yoga because of the effects it has on my mind, body and overall well-being that I have become a certified Yoga instructor. I can adjust the practice based on the student’s experience, ability and goals. I think it should be part of everyone’s daily routine. 
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Guru Lounge Yoga

Guru Lounge Yoga

5.0 1 Review
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Hip Circle Empowerment Center

Hip Circle Empowerment Center

Are you searching for a professional in Evanston who provides private yoga lessons for men and women? Hip Circle Empowerment Center if you are searching for private yoga teachers who offer on-location instruction. Malik provides various types of yoga workouts to suit your preference.
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The Yoga Boutique

The Yoga Boutique

Mindy is one of the top yoga instructors in Chicago who provides effective yoga breathing exercises. Take yoga exercises with Mindy Scott. Mindy can make you relax your mind and body or help you get physically fit and healthy.
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Claudia Braun Wellnesd Coaching

Claudia Braun Wellnesd Coaching

My passion is supporting you to heal your relationships with eating and your body, while inspiring you to liHow ve a life filled with happiness, peace and joy! If you’re frustrated trying to lose weight and sick of your crazy relationship with eating, and find no matter what you do, you end up in the same place, or worse than when you started, you’re not alone. If you’re not able to do what you know to do, and you feel like a complete failure, you’re not. And, no matter how long you've been struggling your past is not your future! ... View Profile
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Yoga For Body Mind Spirit

Yoga For Body Mind Spirit

Are you new to yoga, and looking to get started? Are you already practicing, and wanting to refine the poses or find more strength? I am here to guide you. I have been practicing yoga for over 15 years. I teach hot style and power yoga classes at Corepower Yoga. My classes focus on proper alignment, breath, & strength.  Please contact me to schedule a private class. I will tailor the class to your needs: our session could be a breakdown of poses to understand proper alignment, a flow style class with music, or a combination of both. We can also discuss nutrition, lifestyle goals, and how other sports and activities you participate in ... View Profile
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Yogi Barre

Yogi Barre

Learn yoga basics under the wing of Yogi. Check out and hire this expert yogi. Yogi Barre is dedicated to helping clients achieve their goals.
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Marissas Yoga Instruction

Marissas Yoga Instruction

Marissa Chavez is among the best yoga instructors. Marissa is an expert who offers individual and group private yoga lessons at reasonable rates. Marissa Chavez is available anytime.
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Be Yoga Andersonville

Be Yoga Andersonville

If you want to experience the positive benefits of yoga, take a class with the pros from Be Yoga Andersonville. Be Yoga Andersonville's fitness classes are designed around your needs. Cat also does boot camps, as well as foam rolling and yoga-inspired stretching, among others.
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Ong Taekwondo Academy

Ong Taekwondo Academy

Tony Ong provides yoga lessons for emotional, energy and physical needs. Tony's been practicing yoga for 12 years now. Tony is also able to design a class that will fit your personal goals and needs.
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Central Street Yoga

Central Street Yoga

Central Street is a structural vinyasa yoga instructor who specializes in mindful alignment and focuses on breath connection. Central provides yoga and meditation classes in Evanston. Central Street Yoga's proficient yoga instructors strive to help their clients attain their goals.
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Equilibrium Personal Training Studio

Equilibrium Personal Training Studio

Equilibrium Personal Training Studio has experienced instructors who offer one of the best yoga classes to individuals. Marcin's practices reflects in how he works, this pro is dedicated and passionate about helping you learn more about your own body and practice. Equilibrium Personal Training Studio specialize in providing reliable yoga stretches for men and women.
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Yoga Pada

Yoga Pada

Relax your body and mind with the help of Yoga Pada. Timo offers yoga basics for beginners. Yoga Pada also offers home personal training.
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Shanti Kumari Yoga

Shanti Kumari Yoga

Shanti is a professional yoga teacher who will help you stay fit and in shape. This instructor conducts private yoga sessions within Chicago. Shanti is a certified yoga trainer who provides yoga instructions for beginners and advanced practitioners alike.
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Slimyogini Yoga Classes

Slimyogini Yoga Classes

the slim yogi- jennifer benavidez, yoga is insured, registered with the yoga alliance and has quite a few extra certifications. She not only brings yoga to you but helps you change your lifestyle and attitude to a positive more productive outlook on life in general. The goal is to live a healthier and happier life. She teaches vinyasa all levels, beginners Hatha, and relaxing yin. She also works with disabled adults and children wether you are a war vet or have another injury or disability. This is your yoga class not the teachers(mine) I meet you where your at and go from there. You will literally watch the progress and transformation in not ... View Profile
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Chocolate Chakras Yoga

Chocolate Chakras Yoga

Phyllisia Taylor is passionate about teaching yoga to address traumatic stress. We teach yoga to those who suffer with PTSD (post-traumatic stress disorder), such as those who have experienced sexual trauma, been incarcerated, and military veterans. Students are taught meditation, breathing techniques, and yoga poses to activate healing through the body's energy centers. Phyllisia has taught yoga in the Lincoln Park community and teaches women whow are incarcerated at Cook County Jail as a volunteer with Yoga for Recovery. Phyllisia is a registered yoga teacher certified in kemetic yoga. She trained with Yasir Ra Hotep at Yoga Skilks School o ... View Profile
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Titan Gym - Krav Maga, Martial Arts, Fitness, Yoga

Titan Gym - Krav Maga, Martial Arts, Fitness, Yoga

Established in April 2015, Titan Gym was designed to be a new and innovative approach to martial arts, fitness, and self-defense. Our centre is equipped with a team of instructors whose sole purpose is to provide your children with the best tools they will need to stay safe. If you’ve watched your children on the playground, you’ve noticed them engaging in building endurance (i.e. running away from kids who are “it”), increasing strength (i.e. crossing the monkey bars), and improving their flexibility (i.e. bending to tie their shoelaces). Parents should continue to encourage their kids to engage in activities as they ... View Profile
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Kareena Sweet Magic Studio

Kareena Sweet Magic Studio

Try Kareena Beckman if you need to find a yoga instructor who provides quality private lessons in Chicago. Kareena Sweet Magic Studio's yoga sessions will help alleviate chronic pain, insomnia and more. Kareena is a yoga expert who has 13 years of experience.
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YogaFST

YogaFST

Thinking of hiring an expert who offers private yoga lessons in Oak Park City? Dale Johnson teaches yoga for weight loss. With Dale's help, you will learn various yoga techniques that are effective.
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Creative Motion Chicago

Creative Motion Chicago

Lacey Whitaker offers private yoga lessons to groups and individuals who want to relax their and eliminate body stress. Lacey Whitaker is a professional yoga instructor who works with beginners as well as for more advanced students. They also provide wellness counseling services.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.