Buffalo Grove, IL 142 Yoga Classes near you

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Buffalo Grove Yoga Classes

Inspiration Is Life

Inspiration Is Life

4.9 16 Reviews
My passion for yoga, Pilates , bootcamp, meditation, Reiki and shamanism began in 2016 after reaching a breaking point in my depression. Through expierencing a lack for many years I was able to surrender. By developing new daily habits and routines I was able to turn my life around tremendously. I am a firm believer in the power of meditation and positive thinking. Self love and compassion towards yourself is vitial to the healing journey.Through awakening to mind, body and breath awareness practices I was able to move into a state of accaptance for the present. You will achieve your goals by hard-work and determination as you embrace the jou ... View Profile
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Flight Fitness Studio

Flight Fitness Studio

5.0 8 Reviews
Our goal is to build awareness in the general public of the pole fitness and dance industry and its future as a recognized sport. We wish for others to see its physical, emotional, and conceptual benefits. Each of our pole instructors has been certified by a program that is sanctioned by the Pole Fitness Association (PFA), approved by the Pole Dance Community (PDC), and recognized by both the American Council on Exercise (ACE) and the Aerobics & Fitness Association of American (AFAA). ... View Profile
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Sunshine Yoga

Sunshine Yoga

5.0 5 Reviews
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CraVe Yoga, LLC

CraVe Yoga, LLC

5.0 4 Reviews
I bring years of experience as well as all the equipment necessary for a fantastic yoga lesson. I use Manduka brand yoga mats & also provide blocks, straps, and bolsters. 
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Yoga For Wellbeing

Yoga For Wellbeing

5.0 3 Reviews
I offer personalized yoga sessions for clients who are seeking one on one instruction on the mat. My session is designed to leave you feeling great in your body and inspired to move more mindfully. With each client I discuss the type of style they would like to be taught as well as help them build up to specific poses they may be working on or want to try. From chair yoga to arm balances, I provide yoga to a variety of students. ... View Profile
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YogaLibra

YogaLibra

5.0 2 Reviews
 I am a certified yoga instructor and I have a passion for teaching private yoga instruction to students who are looking to start their journey into yoga or for seasoned students looking to further develop their practice .   I also have extensive experience using yoga to work with injuries including back pain post surgical recovery shoulder issues and overall flexibility .
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Kflow

Kflow

5.0 2 Reviews
Personalized care, excellent communication and flexibility. I am a RN and able to parlay that knowledge with my yoga. I am able to teach different types of yoga and give clear concise instructions from beginners to advanced practitioners!
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Guru Lounge Yoga

Guru Lounge Yoga

5.0 1 Review
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Orinoco Fitness

Orinoco Fitness

5.0 1 Review
Orinoco Fitness is a health and wellness center in Libertyville with a variety of group fitness classes. Orinoco Fitness: as much a retreat as it A treat! Feel Strong, Refreshed & Balanced after you attend classes at our starte-of-the-art studio. Let Us Empower You to Start Your Journey to Long-Term Wellness!
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ScolioYoga, LLC

ScolioYoga, LLC

5.0 1 Review
Linda specializes in teaching yoga to students with scoliosis. She completed her training with Certified Senior Iyengar Teacher Elise Browning Miller.   In addition to earning her Yoga for Scoliosis certification, Linda interns with DL Heraty, a respected certified yoga therapist, who co-authored the book Yoga for Scoliosis, with Elise Browning Miller. Linda also studies with renowned master teacher Gabriel Halpern and apprentices in his therapeutic yoga classes at the Yoga Circle in Chicago. Additionally, Linda continues weekly teacher training with other senior teachers to maintain a current, informed and fresh approach to yoga. &nbs ... View Profile
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Yoga Balance

Yoga Balance

5.0 1 Review
Yoga Balance offers beginner level classes in a safe and supportive environment. 
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Sculpt And Tone

Sculpt And Tone

5.0 1 Review
I am a Physician who has always been interested in wellness and physical fitness.I have become so passionate about Yoga because of the effects it has on my mind, body and overall well-being that I have become a certified Yoga instructor. I can adjust the practice based on the student’s experience, ability and goals. I think it should be part of everyone’s daily routine. 
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Hip Circle Empowerment Center

Hip Circle Empowerment Center

Hip Circle Empowerment Center is among the yoga studios that have teachers with 7 years of experience. Hip Circle Empowerment Center offers vinyasa flow, power and hatha yoga sessions. Hip Circle Empowerment Center has the skills and experience to do the job efficiently.
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Claudia Braun Wellnesd Coaching

Claudia Braun Wellnesd Coaching

My passion is supporting you to heal your relationships with eating and your body, while inspiring you to liHow ve a life filled with happiness, peace and joy! If you’re frustrated trying to lose weight and sick of your crazy relationship with eating, and find no matter what you do, you end up in the same place, or worse than when you started, you’re not alone. If you’re not able to do what you know to do, and you feel like a complete failure, you’re not. And, no matter how long you've been struggling your past is not your future! ... View Profile
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Yogi Barre

Yogi Barre

Yogi Barre is among the best yoga studios offering individualized program tailored to meet the client's needs. They provide affordable yoga lessons for all ages. Yogi offers yoga therapy services at your convenience.
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Holistic Cure

Holistic Cure

Combining various tools to heal the body & the mind holistically, we integrate health coaching with yoga and meditation, as well as energetic healing, allowing the client to work towards a specific goal in a private & tailored setting: whether it's physical, emotional or spiritual. A client gets to explore an opportunity to build better habits through mental re-conditioning in a supportive, passionate &  knowledgeable environment I love empowering people to feeling their best in their bodies, gain clarity in the mind & figure out who they are in the process ... View Profile
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Be Yoga Andersonville

Be Yoga Andersonville

Cat Levine offers private yoga classes that you will surely enjoy. Be Yoga Andersonville is available for individual and group yoga sessions. Cat teaches various types of yoga lessons for men and women of all ages.
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Central Street Yoga

Central Street Yoga

Obtain positive energy through the yoga workout services offered by these professionals from Central Street Yoga. Then look no further than yoga with Central. Central is a yoga instructor who is straightforward and lighthearted.
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Equilibrium Personal Training Studio

Equilibrium Personal Training Studio

This team of yoga teachers has been providing yoga workout services in Palatine for several years. Their yoga workouts help improve your body, mind and overall wellness. In addition, Marcin Kadzielawski has experience in providing yoga breathing exercises.
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Yoga Pada

Yoga Pada

Timo provides yoga instruction services in a fun and relaxing environment. This pro provides bikram, vinyasa, and ashtanga yoga. Yoga Pada always aim to satisfy clients with efficient service.
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Shanti Kumari Yoga

Shanti Kumari Yoga

Looking for a yoga pro who offers private sessions? Shanti offers group and private yoga lessons. Shanti Kumari Yoga provides yoga for beginners to advanced students specializing in vini, kripula, and ashtanga yoga for men.
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Slimyogini Yoga Classes

Slimyogini Yoga Classes

the slim yogi- jennifer benavidez, yoga is insured, registered with the yoga alliance and has quite a few extra certifications. She not only brings yoga to you but helps you change your lifestyle and attitude to a positive more productive outlook on life in general. The goal is to live a healthier and happier life. She teaches vinyasa all levels, beginners Hatha, and relaxing yin. She also works with disabled adults and children wether you are a war vet or have another injury or disability. This is your yoga class not the teachers(mine) I meet you where your at and go from there. You will literally watch the progress and transformation in not ... View Profile
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Chocolate Chakras Yoga

Chocolate Chakras Yoga

Phyllisia Taylor is passionate about teaching yoga to address traumatic stress. We teach yoga to those who suffer with PTSD (post-traumatic stress disorder), such as those who have experienced sexual trauma, been incarcerated, and military veterans. Students are taught meditation, breathing techniques, and yoga poses to activate healing through the body's energy centers. Phyllisia has taught yoga in the Lincoln Park community and teaches women whow are incarcerated at Cook County Jail as a volunteer with Yoga for Recovery. Phyllisia is a registered yoga teacher certified in kemetic yoga. She trained with Yasir Ra Hotep at Yoga Skilks School o ... View Profile
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Kareena Sweet Magic Studio

Kareena Sweet Magic Studio

Kareena Beckman offers private yoga lessons and mind body meditation classes. Kareena provides private yoga lessons at an inexpensive price. Kareena offers hot yoga, light movements, and more.
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Yoga For Body Mind Spirit

Yoga For Body Mind Spirit

Are you new to yoga, and looking to get started? Are you already practicing, and wanting to refine the poses or find more strength? I am here to guide you. I have been practicing yoga for over 15 years. I teach hot style and power yoga classes at Corepower Yoga. My classes focus on proper alignment, breath, & strength.  Please contact me to schedule a private class. I will tailor the class to your needs: our session could be a breakdown of poses to understand proper alignment, a flow style class with music, or a combination of both. We can also discuss nutrition, lifestyle goals, and how other sports and activities you participate in ... View Profile
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Puresome

Puresome

We are a team of Lifestyle coaches, Energy healers, and holistic nutritionists, providing our clients with helpful tools and skills for a lifetime of well being. Nowadays its really hard to dodge out the junk food, stress, and toxicity that surrounds us all the time. Our lives are busier than ever and we often forget to take care of ourselves. Invest in yourself and get a customized plan that works for you and is designed around your lifestyle. Be in the best shape of your life, mentally and physically! We also have a line of beauty/wellness products for a healthy mind and body. For more information, you can check us out at htt ... View Profile
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Go Yoga Chicago

Go Yoga Chicago

I have been teaching yoga for over 7 years. I am very passionate about helping others relieve pain, gain flexibity, strength and balance, lose weight, improve focuse and relieve stress. Yoga is a very personal practice, and sometimes students would rather work one on one with a teacher then to join a class. I am here to do just that. I am certified in Hatha, Vinyasa and Ashtanga. 
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Home Sweet Om Yoga

Home Sweet Om Yoga

Daniel came to Yoga to find a spiritual tool to help his loved ones and discovered through his practice that Yoga gave him a more expansive skill set to help anyone he comes in contact with. He became a Yoga instructor to particularly share Yoga with children, vets and the elderly. Daniel is sought after for his ability to make others feel safe, sustaining a comfortable atmosphere and the knowledge of the philosophy/lifestyle of a Yogi. Students who attend his class leave class feeling tranquility in their heart and being. He continues to teach throughout the Chicagoland area while donating free time to those within the community with limi ... View Profile
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New Breath Yoga & Movement

New Breath Yoga & Movement

Check out my website here: www.newbreathyoga.com I received my initial yoga teacher training with The Yoga Institute in Houston, TX. I was registered with the National Association of Certified Yoga Teachers and the Yoga Alliance (RYT-200) and opened New Breath Yoga & Movement, originally in Texas. I have taught over 250 yoga classes.  I teach yoga and movement classes for many ages and levels - youth, adults, and senior citizens. I offer in-person and distance classes, private or group. I incorporate various styles and teach in a personal, caring, conscious, encouraging manner.  I have received training in vinyasa krama ... View Profile
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Marissas Yoga Instruction

Marissas Yoga Instruction

Marissa is one of the best yoga instructors in Tinley Park who teach yoga positions for beginners. This professional believes that yoga and massage make your body balanced. Marissas Yoga Instruction provides services at reasonable rates.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.