YAS - Yoga Asana Savasana
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Buffalo Grove, IL & Online
About
Yoga is a Lifestyle!
Certification/ Education:
* 200 Hr-Certified Yoga Instructor - Registered Yoga Alliance Teacher
* BA in Psychology
Online Lessons:
Individual, Group, Corporate and Events
Travel: Book consultation to discuss details
(Based in IL Chicagoland, Suburbs)
Free Consultation 15-20 Minutes
Goals:
Alignment
Balance/ Center Energy
Body Positivity
Meditation
Modifications
Posture
Strengthen/ Tone
Stress Relief
YOGA LESSONS:
Vinyasa Yoga
Hatha Yoga
Yin Yoga
+More
MEDITATION LESSONS:
30 Minute - Chakra Focused
1 Hour - Chakra Focused
**Book a consultation for your event, group, corporate, or private lessons!**
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Peace + Unity
All levels welcome!
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Highlights
1 employee
6 years in business
Serves Buffalo Grove, IL
Offers online services
Payment methods
Credit Card, Venmo, Square, Apple Pay, Stripe, Zelle
Specialties
Student's age
Under 5 years old, 5 – 10 years old, 11 – 13 years old, 14 – 18 years old, 19 – 25 years old, 26 – 45 years old, 46 – 65 years old, Over 65 years old
Goals and interests
Reduce stress and anxiety, Enhance stillness of mind, Deepen awareness, Improve memory and concentration, Recover from trauma
Style(s) interested in
Guided or visualization, Mantra, Mindfulness, Transcendental, As recommended by professional
No reviews (yet)
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Services offered
Yoga
Personal
Meditation