About
Yoga is a healing modality. Through yoga you can heal your nervous system, circulation, digestion, organs, mind, and emotions. Through yoga, you can develop your health and energy to be able to live a life that fills you with joy. Yoga is not a cure-all. Yoga doesn't eradicate suffering, but it is one of the most effective, scientific tools for well-being.
My specialty is teaching yoga as a tool for healing. My focus is alignment and energy based. My clients regularly say that they feel increased energy levels, better digestion, deeper sleep, and a calmer mind.
www.amandahemmingsen.com
To approve a single suggestion, mouse over it and click "✔"
Click the bubble to approve all of its suggestions.
Highlights
Reviews
Trish P.
Frequently asked questions
What is your typical process for working with a new student?
First, we build trust. I work to understand your needs, your body, and your mind. You work to open your mind and heart to the often scary process of change.
From there, it depends on the student.
I ask my students to be willing to do homework. Yoga does not really have an effect unless you are willing to practice at home.