Find a yoga class in Kansas City, KS

Find yoga classes in Kansas City, KS

Find yoga classes in Kansas City, KS

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Find yoga classes in Kansas City, KS

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Top 10 yoga studios in Kansas City, KS

Students agree: these instructors are highly rated for knowledge, experience, communication, and more.
Venusia KC

Venusia KC

New on Lessons
Offers online services
Serves Kansas City, KS
It's most rewarding to be able to help people reach their goals whether that be teaching them ways to incorporate yoga and meditation into their lives as a way to increase health, mental focus, awareness and intention or meet specific goal. I love seeing individuals achieve levels of success beyond what they originally thought they were capable of doing. With a little understanding, gentle encouragement, and a desire to improve ones life; amazing things can happen.
Yoga & Life Coaching,  The Change Artist

Yoga & Life Coaching, The Change Artist

New on Lessons
Offers online services
3 hires on Lessons
Serves Kansas City, KS
I am very passionate about helping people, whether it be yoga, meditation, hypnosis, changing an old belief pattern. Change is hard work and I believe we can. We can heal our past and forgive ourselves and others so we may move into the future with love. It all starts NOW. When did leave feeling better than when they came. It is not a magic bullet, it takes time, and we work together to come up with the best direction possible.
Seeking Solace Yoga

Seeking Solace Yoga

New on Lessons
Serves Kansas City, KS
At seeking solace yoga studio we teach for the individual. Everyone has had their own unique life experiences and should be taught accordingly. All of our teachers are trained in many aspects of health and fitness. We addressed each client holistically, body mind and soul body. We are always continuing our education in the healing arts to find the tools that best fit each clients individual needs
Gretchen Robinson Yoga

Gretchen Robinson Yoga

New on Lessons
Offers online services
Serves Kansas City, KS
I have been teaching yoga for 20 years and understand the body like nobody else! I work with all kinds of bodies, ages, and physical and mental issues. My goal is to bring you to wholeness in mind and body. Yoga is an incredible diagnostic tool and healing tool as it works with your energy system and the elements from which you are comprised. When we understand that, it is easy to use it to become strong, flexible and balanced in mind and body, as long as you are willing to put in the work. I have had the good fortune to study with many masters from all over the world throughout the years. Please check out my website at www.gretchen-robins...
Yoga For Alignment & Healing Your Energy

Yoga For Alignment & Healing Your Energy

5.0(1)
Offers online services
1 hire on Lessons
Serves Kansas City, KS
Trish P. says, "Amanda is quite good at designing specific goals for me that address my needs. She is flexible in what we do and helps me grasp the foundation principles rather than just teaching me “positions”.... I love what we are doing so I share her name with others!" Read more
OM Prana Yoga

OM Prana Yoga

5.0(3)
Serves Kansas City, KS
Michelle G. says, "I’m confident that I’ve been taught the correct way to establish the poses at Om Prana. Wendy and Robb host excellent classes that are educational, appropriate and FUN!!" Read more
Seeking Solace Yoga Studio

Seeking Solace Yoga Studio

5.0Exceptional(9)
Serves Kansas City, KS
Rose J. says, "Seeking Solace Yoga is a wonderful experience and Colleen is awesome" Read more
1st Comes Love Yoga

1st Comes Love Yoga

5.0Exceptional(8)
Offers online services
Serves Kansas City, KS
Sue K. says, "I have scoliosis and found myself going to the chiropractor 3 times a week just to get some relief. I decided I needed to do something different to help strengthen my core, gain flexibility, and find more synergy. I started seen Courtney twice a week and have already seen improvements in my posture, flexibility, and core. Even my chiropractor and pain management doctors have seen a marked improvement." Read more
Voler Aerial Academy

Voler Aerial Academy

New on Lessons
Serves Kansas City, KS
We offer group and private classes based in circus arts and circus inspired fitness classes. Come learn acroyoga, aerial silks, aerial hoop and static trapeze from actual circus performers and teachers.
Thrive Tribe KC

Thrive Tribe KC

New on Lessons
Offers online services
Serves Kansas City, KS
Love. Kansas City. Yoga. I specialize in working with clients with trauma and eating disorders. I also have a lot of experience with yoga for athletes both in and off season.

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Kansas City yoga studios

Recent success stories from people in the Kansas City area.
Kristin W.
I have been a student at OPY since they opened nearly 4 years ago. It is a true yoga community and accessible to anyone who wants to do yoga. All adult ages, fitness levels and body types! Wendy is a gifted yoga teacher who has great insight into her students. I am grateful to be apart of this community and highly recommend OPY!
OM Prana Yoga
Kana K.
Seeking Solace is a place for total relaxation and peace. I love how her studio is decorated in a zen atmosphere. Colleen is a very gifted teacher who is willing to personalize the class depending on each person's physical limitations and ability. I enjoy the humor and positivity she infuses! I always feel totally relaxed when I leave the studio.
Seeking Solace Yoga Studio
Ashli B.
Courtney is an AMAZING yoga teacher!! She is so patient and comfortable with her practice. And she works with people from all different experience levels. Set up a session with her! You won’t regret it :)
1st Comes Love Yoga
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