Flow + Restore | Yoga + Coaching Services
New
Offers online services
New
Offers online services
About
I love to develop people; whether it's in Yoga or another aspect of their lives. I am clear that all people have unspoken goals and untapped potential and that, mostly, we don't achieve those wants in our lives because we don't take the practical actions to go about doing so. I will support you in whatever you deal with and you will discover something you don't know about yourself as you move from one space into the next in your life.
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Frequently asked questions
What is your typical process for working with a new student?
- Assess your goals
- Create a plan
- Stick to it
- Assess what is and isn't working
- Notice what is shifting throughout your life
- Share what you are discovering in the process
Services offered
Yoga
Life Coaching
Meditation