Find a yoga class in Mount Vernon, NY

Find yoga classes in Mount Vernon, NY

Find yoga classes in Mount Vernon, NY

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Find yoga classes in Mount Vernon, NY

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Top 10 yoga studios in Mount Vernon, NY

Students agree: these Mount Vernon yoga classes are highly rated for knowledge, experience, communication, and more.
Shiva Shanti Yoga School

Shiva Shanti Yoga School

New on Lessons
Offers online services
16+ years in business
Serves Mount Vernon, NY
You can book a workshop, teacher training, or Private by Calling 973-980-4367 Felise Berman (Shivadasi) Founding Director of Shiva Shanti Yoga School Book a Private yoga session, one-on-one in-person and Virtual Yoga, Meditation, Yoga Nidra, Gentle Yoga, Vinyasa Flow, Chair Yoga, and teacher training for groups of 10 or more. Benefits of Private Yoga Lessons: Although yoga classes have grown in popularity over the years, some individuals may find that private lessons are more appealing. Unlike basic classes, private lessons are a one-on-one experience with an instructor. Private lessons can bring about improvements to one’s mental and phy
RunningBack Training Camp

RunningBack Training Camp

5.0(1)
Offers online services
4 hires on Lessons
6+ years in business
Serves Mount Vernon, NY
Diane G. says, "Cooper is excellent. Really working my son hard and identify ways he can improve his game." Read more
Fitness Pro GM

Fitness Pro GM

5.0(4)
Offers online services
22+ years in business
Serves Mount Vernon, NY
Tony Y. says, "Very informative and passionate about helping you attain your goals. And he can perform any exercise/pose/stretch that he himself requests of you. You always want your trainer to be able to do what he requests of you! Great feeling as a professional athlete myself!" Read more
TheYogaMarque

TheYogaMarque

5.0(3)
Offers online services
7+ years in business
Serves Mount Vernon, NY
My J. says, "I tried Yoga for the first time and Therline's class helped me realize what my body can do and the mental health benefits of Yoga. Highly recommended!" Read more
Iyengar Yoga Scarsdale

Iyengar Yoga Scarsdale

5.0(1)
Offers online services
2 hires on Lessons
Serves Mount Vernon, NY
Liz H. says, "Nancy really knows her stuff. I took classes in person in 2013 before moving. Now, I love taking her classes several times a week via Zoom. I appreciate how precise Nancy is and how well she keeps us engaged." Read more
Marcy’s Method Yoga

Marcy’s Method Yoga

5.0(1)
Offers online services
17+ years in business
Serves Mount Vernon, NY
Manon M. says, "Marcy is amazing. Sincerely the best yoga teacher I ever had. Her experience and professionalism, along with her non-judgmental approach and deep kindness are priceless. I was looking forward every class I had with her, it was a treat for my body and mind. She personalized each class to make sure that my body’s needs were respected. If I needed some relaxing yoga or gentle stretching she was able to offer an amazing quality of teaching as much as if I needed a more “demanding and challenging” yoga. Marcy offers more than yoga classes, she brings peace and wellness into your life. I can’t recommend her enough." Read more
JC Dance Lessons: Master Your Craft

JC Dance Lessons: Master Your Craft

New on Lessons
Offers online services
Serves Mount Vernon, NY
Chase, nonbinary performing artist from Cincinnati, OH. Trained at the School For Creative & Performing Arts, The Ailey School, and The Dance Theatre of Harlem School. (He/She/They) went on to performed with the likes of The Dance Theatre of Harlem II, “The Wiz”, The International Ballet Festival of Miami, Oakland Ballet, Eglevsky Ballet, and Les Ballets Trockadero De Monte Carlo. Chase has taught worldwide and was also the youngest faculty member of, The Miami City Ballet School in 2015. As a model, They have been featured in the GAP 2019 “Our Denim Now” Campaign, “Queer: For Lovers Only” documentary, a 2020 NOWNESS film, and has graced the ...
Anna

Anna

New on Lessons
Offers online services
12+ years in business
Serves Mount Vernon, NY
Anna Simpson, with Spirit and dedication, she always finds the inner warrior in everyone. Creating a class environment that will leave clients motivated, stronger and connected to mind, body and soul. CLASSES- Vinyasa Yoga Strength/Boot Camp Cardio/Dance Spin EXPERIENCE & CERTIFICATIONS- Pure Yoga, Palongo, Spinning/Mad Dogg Athletics Inc. CPR Red Cross Instructor NASM Group Fitness
Anahata Yoga LLC

Anahata Yoga LLC

5.0(1)
Offers online services
1 hire on Lessons
7+ years in business
Serves Mount Vernon, NY
Meredith B. says, "I feel incredibly relaxed after a session with Nicole and my body feels great! Her virtual classes are convenience and calming and give me an easy way to work yoga into my weekly schedule." Read more
Chert

Chert

New on Lessons
Offers online services
12+ years in business
Serves Mount Vernon, NY
Welcome! My teaching focuses on my student's strengths and reasons for learning. I ensure that students are taught from a personalized curriculum that brings them closer to their goals while emphasizing the music fundamentals that will prepare and enrich them for life. I am passionate about piano, cello, saxophone, theory/composition, and songwriting. I believe I can engage any curious or dedicated student with this eclectic mix of perspectives and experience.

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Mount Vernon yoga studios

Recent success stories from people in the Mount Vernon area.
Joey T.
I have been looking for an effective trainer for years, and this is one of the rare times I felt a real connection. George was able to assess my fitness level within one session and pushed me to a healthy limit from that point on. We created realistic goals that I am continuing to achieve day in day out. Highly recommend this program to anyone looking to make a positive change in their physical life.
Fitness Pro GM
Daniella N.
Her attention to detail and her happy attitude.
TheYogaMarque
Ariadna B.
She was really considered with our low level of yoga. She adapted the class to our level so we could enjoy it! It was an amazing experience next to the sea. She explian us how to breath properly and the importance of that! We wish we could have another lesson with her. She is an amazing instructure who loves what she does.
Lana Yoga Classes
Elle M.
I had back, neck and shoulder injuries, so I was apprehensive about training in general. Kathy's methods and attention to detail have resulted in a significant improvement in my strength and mobility. After two years of weekly sessions, I have never left feeling injured--the result of Kathy's care and precision throughout each workout.
Birch & Brawn
J.Zhu
Ever since I began my Alexander training with Cate, I trust my body more and am overall more relaxed and more present. I feel like a new chapter is unfolding. I'm finally able to begin unravelling the tension in my body. I just love it and am so thankful I found her. I'm in such a good place now. Compared to when I first found Cate, I feel like a totally different person. And my shoulder is healed thanks to her.
The Listening Body®
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