Hackensack, NJ 413 Yoga Classes near you

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Hackensack Yoga Classes

Yoga With Krishna

Yoga With Krishna

4.9 13 Reviews
Planning to hire one of the companies in River Edge that offer yoga lessons for beginners? Their programs are focused on corrective exercises. This instructor is among the professional yoga teachers who work with beginning- and intermediate-level students.
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Stefanie Hijazi

Stefanie Hijazi

5.0 6 Reviews
I provide the instruction, accountability and a customized training plan to help you reach your goals!
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Forever Blooming Yogi LLC

Forever Blooming Yogi LLC

5.0 6 Reviews
I teach a soothing vinyasa flow and incorporate meditation and other key items you can apply on and off the mat. Open to all levels, no flexibility required to learn. Yoga has played a very important part of my life for the passed 10 years, and my goal is to share all the lessons I have learned through my own yoga practice and help others life their life to their fullest potential, mind body and soul!   Namaste! 
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Training With Tiana

Training With Tiana

5.0 6 Reviews
My passion and experience will help you reach your goals, regardless of background or experience. I believe that moving better through your body empowers you to move better through the world. It's about YOUR life, and my program will help YOU live as fully as you can.  I am a certified Personal Trainer, Nutrition Specialist, and Orthopedic Specialist with the American Council on Exercise, as well as a 200 hour Registered Yoga Teacher wil the Yoga Alliance. With more than six years of experience, I specialize in strength training, weight loss, meal planning and nutrition, weightlifting, dance, yoga, injury pr ... View Profile
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Ambrosia :

Ambrosia :

5.0 4 Reviews
Linda Sant'Ambrogio is a born teacher as well as a born dance artist. As early as fourth grade, she would be surrounded at lunchtime and recess by younger children for whom she would make up stories and dances, and encourage the younger students to act and dance them out. That impulse came from deep within her, simply being a part of her nature. Throughout her active career as a performer, she insured her survival by teaching rather than in some other non-arts area such as waiting tables, as most artists have to do. She has always had a dual passion for teaching and for the performing arts. Because Ms. Sant'Ambrogio's educational background c ... View Profile
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The M Zone

The M Zone

5.0 4 Reviews
Providing truly "Personal" Personal Training services. Sessions  are customized to meet your needs whether you are a beginner or a have been exercising for years. I am a ACE and W.I.T.S personal trainer as well as a 200 hour certified yoga instructor. We'll work together to get and keep you moving forward. 
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Shaman Shalom Yoga

Shaman Shalom Yoga

4.8 4 Reviews
I am a yoga teacher with more than two years of allopathic medical studies under my belt, so I have an understanding of human anatomy and physiology that you won't find in every yoga teacher or fitness instructor. I am also a human being who has struggled with both physical and psychological injuries that bring depth and genuine empathy to my practice and teachings.
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Sajah Archer

Sajah Archer

5.0 4 Reviews
Consider this business if you need some of the best yoga instructors to help you out. Expect Sajah's yoga workout sessions to be challenging as well as fun and rewarding. Sajah provides private yoga instructions that will suit your needs.
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Malory's Honest And Fun Yoga Adventures

Malory's Honest And Fun Yoga Adventures

5.0 3 Reviews
Greetings! I am a practicing and teaching yogi whose services are stand out from others! I come from a very honest place, no expectations and welcoming of all creeds, origins, classes, sizes, races, genders, orientations, etc. I have a big perfunctory and function solely off of humor and truth. You will absolutely feel like you've known me your whole life and will feel comfortable around me. I am a humanitarian that welcomes each and every opportunity to bring you closer to your true self and the ultimate goal of inner peace and health. There are no restrictions nor limitations with me regarding the practice I offer. You are free to tell me w ... View Profile
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Tandava

Tandava

5.0 3 Reviews
I have nine years of experience teaching Yoga and lived in Yoga studios and Ashrans all around the world: South America, Canada, Europe and USA. My life have been fully dedicated to Yoga during this period. I have a teacher certification with 600 hours training in theory and practice by the International Sivananda Yoga Vedanta Centers Organization (TTC, ATTC and Sadhana Intensive). The Hatha Yoga classes can be from 1 to 1:30 hours long at the student's house or working place (if possible). I was trained in the Sivananda Yoga tradition, therefore the classes include: breathing exercices, sun salutations for warming the body up and 12 to 14 po ... View Profile
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Primula Cerebri Wellness And Yoga

Primula Cerebri Wellness And Yoga

5.0 2 Reviews
Achieve the wellness you desire with the help of this yoga teacher. All classes are suitable for all levels. Primula Cerebri Wellness And Yoga's instructors conduct restorative yoga, core strengthening, and more.
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Vibrant Awakenings

Vibrant Awakenings

5.0 2 Reviews
Do you seek a team of pros who offer yoga workout sessions in Bronx? Vibrant Awakenings's mission is to turn new clients into repeat customers. Vibrant Awakenings has been providing yoga meditation techniques in Bronx for 6 years.
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Monique Marco, The Lifestyle

Monique Marco, The Lifestyle

5.0 2 Reviews
Look no further than Monique Marco, The Lifestyle if you desire quality yoga therapy services. Monique is the right pro for you. Monique has received several rave reviews from previous customers.
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Weighted Plate

Weighted Plate

5.0 2 Reviews
We offer personal training, meal preparation coaching, nutrition coaching, and even a prepped meals program all from the comfort of your NYC apartment. Co-owners Shayna and Khaya have worked tirelessly to find some of the most qualified trainers and coaches in the city. Shayna is NASM-certified; Khaya is NCSF-certified, and collectively we possess about 20 other certifications. Our website can be found at https://www.weightedplate.com/; our Facebook profile at https://www.facebook.com/weightedplate/; Instagram at https://www.instagram.com/weightedplate/; and our Twitter at https://twitter.com/WeightedPlate. With nutrition and f ... View Profile
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Let Go Yoga

Let Go Yoga

5.0 1 Review
Hello! I am a 200 HrRYT Yoga teacher with two 20Hr additional trainings in trauma-sensitive yoga. I teach the principles of yoga with an emphasis in proper alignment and stress relief. Mindfulness as well as meditation play a big part in the success of my practice. I love working with people one-on-one and in the classroom to promote wellness and a sense of well-being. It is my calling to give people the tools to live a healthy and productive life. Let Go Yoga allows you to let go and live better.  ... View Profile
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Bliss Yoga Academy And Wellness Studio

Bliss Yoga Academy And Wellness Studio

5.0 1 Review
Sarah teaches hatha yoga moves for beginners and for those who are returning to yoga after a hiatus. Bliss Yoga Academy And Wellness Studio's best yoga teachers also provide one-on-one and group sessions in a variety of locations. Sarah is a self-employed yoga instructor who enjoys working with beginners and helping them develop their own practice.
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Healing With Mia

Healing With Mia

5.0 1 Review
Mia is one of the top yoga instructors who have been in service for many years. Mia is among the yoga teaching professionals who provide quality services. Mia will guide you to a journey of beauty and growth.
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Sheryljyoga

Sheryljyoga

5.0 1 Review
Hello, I offer one on one yoga service. I will travel  to  your location or provide comfortable space in lower Westchester. I enjoy working with both children and adults. I will create a program that will help you to achieve your goals.  Whether you are looking to increase balance, strength, flexibility or just relaxation.
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Sucheta Yoga

Sucheta Yoga

5.0 1 Review
Developing a yoga practice is a fantastic way to calm and focus the mind while improving flexibility, strength, balance and overall wellness.  Sucheta Yoga LOVES beginners and experienced yoga enthusiates alike!  Our certified yoga instructors will gently guide you though safe postures, yogic breathing, meditation and more!  Whether you are looking for a exciting athletic experience or connection with your inner self, Sucheta Yoga has a client-specific sequence for you! Find us on Facebook! https://www.facebook.com/SuchetaYoga ... View Profile
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Divine Encounters Yoga

Divine Encounters Yoga

5.0 1 Review
Divine Encounters yoga embodies all aspects of Yoga, Union. Guidance can come in many forms and because of the dualities and wants in our modern world I like to remain flexible in teaching. Being able to give either a super physical power flow or catering to flexibility or alignment with back pain and body stiffness or a mind-body-spirit concept to align all three bodies through meditation, breathing techniques and movement. A class unfolding a spiritual eliment while progessing in your spirit and fitness journey. Bringing fourth teachings from Costa Rica and BKS Iyengar. ... View Profile
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Find What Feels Good

Find What Feels Good

5.0 1 Review
Hello there! My name is Bunny and I craft unique experiences to empower my clients to embody their best selves.  I’ve spent my entire life seeking internal peace. As a teen and young adult I suffered severely from an eating disorder, addictive tendencies, self-harm, co-dependency, and made so many destructive choices I eventually got sick and tired of being sick and tired, and began the lifelong journey towards mind-body-&-spiritual wellness. This journey has led me many places, and ultimately it has led me to heal. I’m currently living, learning, and assisting thought-leaders in the field of mind-body wellness and positi ... View Profile
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Leslie’s Power Vinyasa Yoga

Leslie’s Power Vinyasa Yoga

5.0 1 Review
I offer private yoga sessions for alignment,strength, core, and zen. I am happy to come to you, or you can join me in North Caldwell.
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Pavaposes

Pavaposes

5.0 1 Review
I teach Vinyasa,Hatha and Core Streghnthening. I specialize in teaching people with life challinging conditions. I teach Yoga in variuos hospitals in NYC. I use use various techniques to get my students long lasting results. I teach group classes in NYC. If your serious about toning,losing weight and looking great. I'm your teacher!
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DubiYoga

DubiYoga

5.0 1 Review
Searching for someone in NY who provides beginners yoga training services? This expert will help you maintain your mental and physical health. Dublin also provides affordable yoga breathing exercises in New York.
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Tyrone Lee Fitness & Combat Lessons.

Tyrone Lee Fitness & Combat Lessons.

5.0 1 Review
Want to join yoga workshops? Consider hiring Tyrone if you want to discover your peace and inner strength. Tyrone Lee instructs various yoga breathing exercises to help you keep calm.
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Colleen Lila Yoga

Colleen Lila Yoga

5.0 1 Review
Colleen Breeckner has been a student of Yoga for over twenty four years. Colleen is eRYT 500 with the Yoga Alliance and holds several certifications from various traditions. Colleen trained for certification in the Anusara teaching method for 7 years, she is certified as a Thai Yoga Massage Practitioner from the Lotus Palm school and the Sunshine School in Thailand. Colleen is a certified Ayurvedic Health Counselor, as well as a certified Herbalist.  She is the director of, Lila Tandava Yoga Teacher Training based in New York and Connecticut. She frequently hosts workshops, classes and outdoor adventure retreats for adults, teens and chi ... View Profile
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Carol's Holistic Services

Carol's Holistic Services

5.0 1 Review
Are you looking for personal yoga instructors who offer quality services? Carol's Holistic Services if you are searching for private yoga teachers who offer on-location instruction. Carol is a private yoga instructor who is always available to help you.
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REAL ONE

REAL ONE

5.0 1 Review
I am a REAL educator for the body. 
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Manifested Energy Yoga

Manifested Energy Yoga

5.0 1 Review
Learn yoga poses and let Brenda Liz guide you with his therapeutic yoga lessons. Manifested Energy Yoga can teach prenatal, deep stretch, and vinyasa yoga lessons. Expect Manifested Energy Yoga, a trusted yoga company, to provide effective solutions.
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Llamaste Yoga Center

Llamaste Yoga Center

5.0 1 Review
I founded Llamaste, a NYC based company with the mission to spread awareness of yoga and it's health benefits while providing professional guidance and clarity to each of my students. With a 500 hour teaching certification, I specialize in teaching private and semi-private yoga lessons. I operate on a small scale, so each student gets personalized attention he or she needs with the belief that individual attention and guidance is essential to the student's practice.  Website: http://www.llamaste.com ... View Profile
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.