West New York, NJ 605 Yoga Classes near you

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West New York Yoga Classes

Yoga With Krishna

Yoga With Krishna

4.9 13 Reviews
I have a long track record of helping private yoga students reach their goals, especially those with injuries. I dont just teach yoga poses, i teach the practice fully. 
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Stefanie Hijazi

Stefanie Hijazi

5.0 6 Reviews
I provide the instruction, accountability and a customized training plan to help you reach your goals!
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Training With Tiana

Training With Tiana

5.0 6 Reviews
My passion and experience will help you reach your goals, regardless of background or experience. I believe that moving better through your body empowers you to move better through the world. It's about YOUR life, and my program will help YOU live as fully as you can.  I am a certified Personal Trainer, Nutrition Specialist, and Orthopedic Specialist with the American Council on Exercise, as well as a 200 hour Registered Yoga Teacher wil the Yoga Alliance. With more than six years of experience, I specialize in strength training, weight loss, meal planning and nutrition, weightlifting, dance, yoga, injury pr ... View Profile
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Forever Blooming Yogi LLC

Forever Blooming Yogi LLC

5.0 6 Reviews
I teach a soothing vinyasa flow and incorporate meditation and other key items you can apply on and off the mat. Open to all levels, no flexibility required to learn. Yoga has played a very important part of my life for the passed 10 years, and my goal is to share all the lessons I have learned through my own yoga practice and help others life their life to their fullest potential, mind body and soul!   Namaste! 
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SLF (Strengthening, Low-impact  & Flow) Yoga

SLF (Strengthening, Low-impact & Flow) Yoga

5.0 5 Reviews
Recent RYT 200 grad with a focus on low impact yoga movement to strengthen muscles. Recent surgery left me with a weak core and I found my way back to yoga to strengthen this. Plus, injuries of the past have a tendency to creep up when one is not focused in their movement. Therefore my practice is posture focused with strengthening activities.
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Sajah Archer

Sajah Archer

5.0 4 Reviews
Learn various yoga poses with the help of professionals from Sajah Archer. Sajah provides effective yoga lessons to clients of all ages and abilities. Sajah Archer provides fun and effective yoga workshops for kids, teens and adults.
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Personal Yoga Lessons With Cassie Vincent

Personal Yoga Lessons With Cassie Vincent

5.0 4 Reviews
Need to find a pro who can conduct yoga workouts? Try yoga. Personal Yoga Lessons With Cassie Vincent's yoga trainers are ready to give you a stress-free experience.
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Shaman Shalom Yoga

Shaman Shalom Yoga

4.8 4 Reviews
I am a yoga teacher with more than two years of allopathic medical studies under my belt, so I have an understanding of human anatomy and physiology that you won't find in every yoga teacher or fitness instructor. I am also a human being who has struggled with both physical and psychological injuries that bring depth and genuine empathy to my practice and teachings.
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Sami Roth Yoga

Sami Roth Yoga

5.0 3 Reviews
Yoga should meet you where you are today...it is not about some preconceived ideal. I work with my students on an individualized (or group) basis through yoga poses, breathing and meditative practices with emphasis on mindfulness and proper alignment for safety. I am trained to work with students of all ages and with injury and mobility challenges, guiding them through their vinyasa, slow flow, gentle, restorative and chair yoga practices.  I have multiple certifications and my resume is available upon request. ... View Profile
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Marie Shanti

Marie Shanti

5.0 3 Reviews
Master the easy yoga basics through the help of Marie Shanti experts. Marie Shanti's experienced instructors offer hatha yoga classes with emphasis on alignment and breathing. Marie provides restorative yoga and children yoga as well.
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Malory's Honest And Fun Yoga Adventures

Malory's Honest And Fun Yoga Adventures

5.0 3 Reviews
Greetings! I am a practicing and teaching yogi whose services are stand out from others! I come from a very honest place, no expectations and welcoming of all creeds, origins, classes, sizes, races, genders, orientations, etc. I have a big perfunctory and function solely off of humor and truth. You will absolutely feel like you've known me your whole life and will feel comfortable around me. I am a humanitarian that welcomes each and every opportunity to bring you closer to your true self and the ultimate goal of inner peace and health. There are no restrictions nor limitations with me regarding the practice I offer. You are free to tell me w ... View Profile
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Cadillac Studio

Cadillac Studio

5.0 2 Reviews
Bachelor of Fine Arts Degree in Dance from Cornish College of the Arts Ballroom Dance Teaching Certification from Arthur Murray Dance Center Group Fitness and Personal Training Certifications from American Council on Exercise  Zumba Instructor Certification  Over 10 years professional experience in the field 
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KK Yoga

KK Yoga

5.0 2 Reviews
In need of some of the experts who offer easy yoga for kids? They pay attention to all the small details. Kathleen's private yoga lessons can be customized to suit your skill level.
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PhysicalLea Fit Yoga Flexibility Strength

PhysicalLea Fit Yoga Flexibility Strength

5.0 2 Reviews
Are you looking for professionals who provide effective yoga exercises for beginners in New York? Check out PhysicalLea Fit Yoga Flexibility Strength that offers yoga sessions. Lea also provides meditation lessons.
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Vibrant Awakenings

Vibrant Awakenings

5.0 2 Reviews
Searching for an expert in Bronx who offers yoga stretching exercises for beginners? Vibrant Awakenings offers various private yoga lessons including hatha yoga and hot yoga, among others. Check out Gretchen Simmons's good feedback online.
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Weighted Plate

Weighted Plate

5.0 2 Reviews
We offer personal training, meal preparation coaching, nutrition coaching, and even a prepped meals program all from the comfort of your NYC apartment. Co-owners Shayna and Khaya have worked tirelessly to find some of the most qualified trainers and coaches in the city. Shayna is NASM-certified; Khaya is NCSF-certified, and collectively we possess about 20 other certifications. Our website can be found at https://www.weightedplate.com/; our Facebook profile at https://www.facebook.com/weightedplate/; Instagram at https://www.instagram.com/weightedplate/; and our Twitter at https://twitter.com/WeightedPlate. With nutrition and f ... View Profile
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Primula Cerebri Wellness And Yoga

Primula Cerebri Wellness And Yoga

5.0 2 Reviews
Check out Tracy if you want to learn easy yoga exercises. Tracy is a certified teacher who specializes in yoga training for flow and restoration. Take the first step to a healthy lifestyle and book Tracy today.
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Divine Encounters Yoga

Divine Encounters Yoga

5.0 1 Review
Divine Encounters yoga embodies all aspects of Yoga, Union. Guidance can come in many forms and because of the dualities and wants in our modern world I like to remain flexible in teaching. Being able to give either a super physical power flow or catering to flexibility or alignment with back pain and body stiffness or a mind-body-spirit concept to align all three bodies through meditation, breathing techniques and movement. A class unfolding a spiritual eliment while progessing in your spirit and fitness journey. Bringing fourth teachings from Costa Rica and BKS Iyengar. ... View Profile
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Manifested Energy Yoga

Manifested Energy Yoga

5.0 1 Review
Brenda provides an effective and relaxing yoga workout in a comfortable and professional setting. Brenda provides yoga therapy services for all ages. Manifested Energy Yoga provides private yoga lessons for beginners and intermediate yoga lessons.
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Mindful Life On Demand

Mindful Life On Demand

5.0 1 Review
I am a Yoga Alliance certified teacher with certifications in hatha/vinyasa yoga and kundalini yoga.  I teach movement practices that are customized to the individual client. I also incorporate meditation and mindfulness techniques in addition to sound healing with crystal and tibetan singing bowls into client sessions.  I teach people to make yoga and mindfulness part of their everyday lives to help reduce stress and improve their health. ... View Profile
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Yoga With Intention

Yoga With Intention

5.0 1 Review
Yoga, Meditation, Breathwork and Styling WITH INTENTION What is Intention? It is a plan or a goal that we put out into the world to work towards. It can be created in the heart, the head or the soul. We can think about doing something for a long time but when we start moving towards it- it becomes our intention.  MORE EASE, JOY & COMFORT in your body and your mind is MY INTENTION.  I teach Private Yoga Lessons at the home of my students and will create a comfortable environment and practice with a compassionate approach to meet the needs of each individual client.  I am a 200hr certified yoga teacher and received my traini ... View Profile
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Carol's Holistic Services

Carol's Holistic Services

5.0 1 Review
Check out Carol's Holistic Services if you're in dire need of professional yoga therapy services. Carol's Holistic Services also handles semi-private and private equipment lessons. These dedicated pros can make learning yoga fun and exciting for their clients.
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Sucheta Yoga

Sucheta Yoga

5.0 1 Review
Developing a yoga practice is a fantastic way to calm and focus the mind while improving flexibility, strength, balance and overall wellness.  Sucheta Yoga LOVES beginners and experienced yoga enthusiates alike!  Our certified yoga instructors will gently guide you though safe postures, yogic breathing, meditation and more!  Whether you are looking for a exciting athletic experience or connection with your inner self, Sucheta Yoga has a client-specific sequence for you! Find us on Facebook! https://www.facebook.com/SuchetaYoga ... View Profile
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DubiYoga

DubiYoga

5.0 1 Review
Learn yoga moves and achieve a peaceful mind with the help of Dublin. DubiYoga is among New York's yoga studios that specialize in vinyasa and hatha flow. DubiYoga offers certified services for students of all levels and styles.
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Lindsey’s Dance And Fitness Lessons

Lindsey’s Dance And Fitness Lessons

5.0 1 Review
I am a professional dancer and dance/fitness instructor with a background primarily in ballet, contemporary dance, yoga, conditioning and barre fitness. I have been working privately with students and group classes for 10+ years. I customize private lessons to suit the needs of each individual client to make a workout that you enjoy!
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Tyrone Lee Fitness & Combat Lessons.

Tyrone Lee Fitness & Combat Lessons.

5.0 1 Review
Welcome to my page im one of your coaches and martial arts instructors. Im here to help you get closer to your self deffense & fitness goals. In a fun way because i believe in enjoying the journey till you get there. My program is very special because i know if you start within & Believe along with my other internal drills that ill share with you i know you will succeed. Ive been teaching and a martial arts competior in NY area for 15 years. I hold a 5th degree black belt and teach several forms of combat and fitness styles as well. I hold several certs 3 Personal Trainer & a few in group fitness such as cardio kickboxing,aer ... View Profile
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Ramni Yoga Lifestyle

Ramni Yoga Lifestyle

5.0 1 Review
I studied in Rishikesh, India. I have a certification in Hatha yoga and emotional unblocking. I have been practicing both yoga and meditation for over a decade. I can teach you how to include both in your day to day life. I provide private yoga, alignment, & meditation practice in the comfort of your home or office.
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Leslie’s Power Vinyasa Yoga

Leslie’s Power Vinyasa Yoga

5.0 1 Review
I offer private yoga sessions for alignment,strength, core, and zen. I am happy to come to you, or you can join me in North Caldwell.
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Pavaposes

Pavaposes

5.0 1 Review
I teach Vinyasa,Hatha and Core Streghnthening. I specialize in teaching people with life challinging conditions. I teach Yoga in variuos hospitals in NYC. I use use various techniques to get my students long lasting results. I teach group classes in NYC. If your serious about toning,losing weight and looking great. I'm your teacher!
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SARAH YOGA & WELLNESS

SARAH YOGA & WELLNESS

5.0 1 Review
www.SarahYogaAndWellness.com Sarah started teaching Yoga in 2010 and Reiki in 2016.  Her intention was to share some of the healing arts practices that she has participated in for her personal transformation and healing.   Sarah offers the tools of Yoga and Reiki to assist people who choose to improve in a positive way, their spirit, mind, emotions, body, attitude, and life.  These tools are offered in private Yoga classes, Reiki Levels 1 and 2 Certification Class Programs, Reiki Energy Healing treatments with Holistic Life Coaching, and Yoga Teacher Training Programs Levels 1, 2 & 3.   Sarah is the ... View Profile
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.