Union City, NJ 671 Yoga Classes near you

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Union City Yoga Classes

Beginning Guitar Tutor

Beginning Guitar Tutor

5.0 12 Reviews
 ON SKYPE ON SKYPE ON SKYPE!!!  NOTE!! Tutoring Academics and acting as well!!   For the beginners out there!! I love guitar and I love teaching brand new students, young and old, to this truly magical wonderful instrument.   I have been playing for over 30 years and the guitar still feels new, fresh and exciting to me.
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JamesYoga For Seniors

JamesYoga For Seniors

5.0 7 Reviews
Namaste friend. My name is James Mokarry, I am a Graduate of Shiva Shanti Yoga School with 200 Hour Teacher Training Cetification. https://www.shivashantiyoga.com/ Chair Yoga  certification from Charlotte Stone Yoga Ctr. https://www.stoneyoga.com/StoneYoga/home.html Accessible Yoga Certification  https://accessibleyoga.org/about-us/   I teach all ages and abilities.   The beauty of this ancient practice is, it can be adapted to anybody regardless of one’s physical condition, ability, or age.   I offer a safe and gentle practice, focusing on alignment and breathe. I teach with props if needed: belts, blankets, ... View Profile
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Training With Tiana

Training With Tiana

5.0 6 Reviews
My passion and experience will help you reach your goals, regardless of background or experience. I believe that moving better through your body empowers you to move better through the world. It's about YOUR life, and my program will help YOU live as fully as you can.  I am a certified Personal Trainer, Nutrition Specialist, and Orthopedic Specialist with the American Council on Exercise, as well as a 200 hour Registered Yoga Teacher wil the Yoga Alliance. With more than six years of experience, I specialize in strength training, weight loss, meal planning and nutrition, weightlifting, dance, yoga, injury pr ... View Profile
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Everyone's Yoga

Everyone's Yoga

5.0 6 Reviews
Susan is an RYT 500 based in NYC.  She is inspired to serve, to tell stories and to make the teaching of self-care and sustainable living available to everyone. Susan created #everyonesyoga as a platform to share yoga with anyone, regardless of age, shape, gender, nationality, social status, or any other label that society puts on us. ​ Susan has collaborated with organizations including Animal Connection, Earth Matter NY, Community Yoga (Shanghai), In Defense of Animals, Compassion Arts, among others to make the teaching of yoga accessible. She has also demoed yoga at the United Nations in ce ... View Profile
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Forever Blooming Yogi LLC

Forever Blooming Yogi LLC

5.0 6 Reviews
I teach a soothing vinyasa flow and incorporate meditation and other key items you can apply on and off the mat. Open to all levels, no flexibility required to learn. Yoga has played a very important part of my life for the passed 10 years, and my goal is to share all the lessons I have learned through my own yoga practice and help others life their life to their fullest potential, mind body and soul!   Namaste! 
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Stefanie Hijazi

Stefanie Hijazi

5.0 6 Reviews
I provide the instruction, accountability and a customized training plan to help you reach your goals!
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SLF (Strengthening, Low-impact  & Flow) Yoga

SLF (Strengthening, Low-impact & Flow) Yoga

5.0 5 Reviews
Recent RYT 200 grad with a focus on low impact yoga movement to strengthen muscles. Recent surgery left me with a weak core and I found my way back to yoga to strengthen this. Plus, injuries of the past have a tendency to creep up when one is not focused in their movement. Therefore my practice is posture focused with strengthening activities.
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Sajah Archer

Sajah Archer

5.0 4 Reviews
Thinking of hiring an expert who offers private yoga lessons in Elmont City? Sajah Archer is the company for you. Sajah Archer provides quality services that will meet your specific needs.
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Personal Yoga Lessons With Cassie Vincent

Personal Yoga Lessons With Cassie Vincent

5.0 4 Reviews
Cassie Vincent provides in-home yoga sessions for athletes and cancer patients. Their yoga workshops focus on posture, breath and meditation. Personal Yoga Lessons With Cassie Vincent has one of the best yoga studios that teach freestyle classes to accommodate students of all skill levels.
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Yoga With Victoria

Yoga With Victoria

5.0 4 Reviews
Victoria is a 500 hour trained teacher with experience teaching all levels including therapeutics, basics and advanced classes and privates. Victoria is passionate about leading each student into the experience of strength, ease, freedom and confidence. It’s her personal experience that the practice of yoga immediately imparts not just physical changes but emotional changes. 
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Sami Roth Yoga

Sami Roth Yoga

5.0 3 Reviews
Let Sami Roth Yoga help you achieve your weight loss goals through yoga and strength training. Sami Roth Yoga is dedicated in providing anusara yoga. Sami Roth Yoga is among the yoga places who deal with students of all skill levels.
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Mind-body Connection

Mind-body Connection

5.0 3 Reviews
My yoga teaching is supported with my diverse background. I have a rich experience in sports, being a professional in martial arts and having a black belt in judo. I also have a master's degree in physical therapy. All my experience combined, gives me an opportunity to understand the needs of a client better and tailor a specific program with needed modifications. I design a program based on client's performance and health issues. Finally, with my 300-hour meditation training, I add in mindfulness practices in my teaching and work to connect mind and body. ... View Profile
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Malory's Honest And Fun Yoga Adventures

Malory's Honest And Fun Yoga Adventures

5.0 3 Reviews
Greetings! I am a practicing and teaching yogi whose services are stand out from others! I come from a very honest place, no expectations and welcoming of all creeds, origins, classes, sizes, races, genders, orientations, etc. I have a big perfunctory and function solely off of humor and truth. You will absolutely feel like you've known me your whole life and will feel comfortable around me. I am a humanitarian that welcomes each and every opportunity to bring you closer to your true self and the ultimate goal of inner peace and health. There are no restrictions nor limitations with me regarding the practice I offer. You are free to tell me w ... View Profile
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Vibrant Awakenings Yoga, Dance & Wellness

Vibrant Awakenings Yoga, Dance & Wellness

5.0 2 Reviews
Beautiful blessings everyone! My name is Gretchen. I am founder, creator and visionary of Vibrant Awakenings Yoga, Dance and Wellness. My wellness journey began over 10 years ago. I had a totally different lifestyle and mindset. Working a dead-end job in the private sector, I was stuck behind a desk staring at a computer screen for hours on end - eating boxes of cookies and BonBons. I was miserable. Although it was a well paying gig, I was unhappy in my life and putting on weight. Deep down, I knew I needed to make a change. Not just physically but mentally too.  At that time, yoga found me and it changed my life. The hea ... View Profile
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PhysicalLea Fit Yoga Flexibility Strength

PhysicalLea Fit Yoga Flexibility Strength

5.0 2 Reviews
Check out PhysicalLea Fit Yoga Flexibility Strength if you're searching for knowledgeable yoga teachers. Let Lea McGowan assist you. Lea would help you relax your mind and body as well as to reach your fitness goals.
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Primula Cerebri Wellness And Yoga

Primula Cerebri Wellness And Yoga

5.0 2 Reviews
I love working with mature practitioners who may be new the practice or haven't been on their mats for some time.   I believe truely that this is an activity that can be enjoyed by everyone.  There are so many aspects of yoga.  There will be at least one that fits your lifestyle. I hold 250 hours of teacher training with certificates from Heidi Fokine and Rodney Yee.  I've been practicing for over 20 years. ... View Profile
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KK Yoga

KK Yoga

5.0 2 Reviews
Vinyasa 500 hr certified, accessible yoga, chair yoga, and yin yoga. Read testimonials about my teaching here:  https://kathleenyoga.com/testimonials/ And read all about me here! https://kathleenyoga.com/
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Weighted Plate

Weighted Plate

5.0 2 Reviews
We offer personal training, meal preparation coaching, nutrition coaching, and even a prepped meals program all from the comfort of your NYC apartment. Co-owners Shayna and Khaya have worked tirelessly to find some of the most qualified trainers and coaches in the city. Shayna is NASM-certified; Khaya is NCSF-certified, and collectively we possess about 20 other certifications. Our website can be found at https://www.weightedplate.com/; our Facebook profile at https://www.facebook.com/weightedplate/; Instagram at https://www.instagram.com/weightedplate/; and our Twitter at https://twitter.com/WeightedPlate. With nutrition and f ... View Profile
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Divine Encounters Yoga

Divine Encounters Yoga

5.0 1 Review
Divine Encounters yoga embodies all aspects of Yoga, Union. Guidance can come in many forms and because of the dualities and wants in our modern world I like to remain flexible in teaching. Being able to give either a super physical power flow or catering to flexibility or alignment with back pain and body stiffness or a mind-body-spirit concept to align all three bodies through meditation, breathing techniques and movement. A class unfolding a spiritual eliment while progessing in your spirit and fitness journey. Bringing fourth teachings from Costa Rica and BKS Iyengar. ... View Profile
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Carol's Holistic Services

Carol's Holistic Services

5.0 1 Review
The restorative yoga instructors of Carol's Holistic Services are focused on helping clients meet their goals. Carol offers private sessions in yoga. Carol's Holistic Services also provides ashtanga yoga lessons.
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Manifested Energy Yoga

Manifested Energy Yoga

5.0 1 Review
Get quality yoga instructions from Brenda Liz. Brenda provides services for team-building and ice-breaking. Manifested Energy Yoga offers private, one-house therapy sessions for back pain relief, stress, insomnia and more.
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Yoga With Intention

Yoga With Intention

5.0 1 Review
Yoga, Meditation, Breathwork and Styling WITH INTENTION What is Intention? It is a plan or a goal that we put out into the world to work towards. It can be created in the heart, the head or the soul. We can think about doing something for a long time but when we start moving towards it- it becomes our intention.  MORE EASE, JOY & COMFORT in your body and your mind is MY INTENTION.  I teach Private Yoga Lessons at the home of my students and will create a comfortable environment and practice with a compassionate approach to meet the needs of each individual client.  I am a 200hr certified yoga teacher and received my traini ... View Profile
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TYE CHI FITNESS

TYE CHI FITNESS

5.0 1 Review
Tyrone is one of the top yoga instructors who provide quality private lessons in Bronx. Look no further and hire yoga trainer, Tyrone. Tyrone Lee Fitness & Combat Lessons. provides private yoga lessons that will meet your expectations.
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Sucheta Yoga

Sucheta Yoga

5.0 1 Review
Developing a yoga practice is a fantastic way to calm and focus the mind while improving flexibility, strength, balance and overall wellness.  Sucheta Yoga LOVES beginners and experienced yoga enthusiates alike!  Our certified yoga instructors will gently guide you though safe postures, yogic breathing, meditation and more!  Whether you are looking for a exciting athletic experience or connection with your inner self, Sucheta Yoga has a client-specific sequence for you! Find us on Facebook! https://www.facebook.com/SuchetaYoga ... View Profile
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PhilanthroFIT

PhilanthroFIT

5.0 1 Review
PhilanthroFIT specializes in PERSONAL TRAINING, GROUP FITNESS, run coaching, and OBSTACLE RACE PROGRAMS. We perform our training in your home, apartment gym, or at various locations throughout New York City including private fitness studios and outdoors - whatever is the most convenient for YOU!
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Lindsey’s Dance And Fitness Lessons

Lindsey’s Dance And Fitness Lessons

5.0 1 Review
I am a professional dancer and dance/fitness instructor with a background primarily in ballet, contemporary dance, yoga, conditioning and barre fitness. I have been working privately with students and group classes for 10+ years. I customize private lessons to suit the needs of each individual client to make a workout that you enjoy!
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DubiYoga

DubiYoga

5.0 1 Review
Dublín Salas was born in Caracas Venezuela. He began his yoga practice in New York with a family member, Marco Rojas, currently a senior teacher with renowned teacher Alan Finger at Ishta Yoga. After Dublin completed his teacher training at Yoga Works under the guidance of Jenny Aurthur, he began to assist Rojas in classes and workshops around NYC developing a deep affinity for Rojas yogic style. In 2015 Dublin completed 100 hours intense teacher training with master teacher Maty Ezraty. In 2016 He Completed an Advanced Anatomy Teacher Training certification With Jason Ray Brown in Musculoskeletal Anatomy, Injury Awareness/Prevention, ... View Profile
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Ramni Yoga Lifestyle

Ramni Yoga Lifestyle

5.0 1 Review
I studied in Rishikesh, India. I have a certification in Hatha yoga and emotional unblocking. I have been practicing both yoga and meditation for over a decade. I can teach you how to include both in your day to day life. I provide private yoga, alignment, & meditation practice in the comfort of your home or office.
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Leslie’s Power Vinyasa Yoga

Leslie’s Power Vinyasa Yoga

5.0 1 Review
I offer private yoga sessions for alignment,strength, core, and zen. I am happy to come to you, or you can join me in North Caldwell.
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Mindful Life On Demand

Mindful Life On Demand

5.0 1 Review
I am a Yoga Alliance certified teacher with certifications in hatha/vinyasa yoga and kundalini yoga.  I teach movement practices that are customized to the individual client. I also incorporate meditation and mindfulness techniques in addition to sound healing with crystal and tibetan singing bowls into client sessions.  I teach people to make yoga and mindfulness part of their everyday lives to help reduce stress and improve their health. ... View Profile
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.