Find a yoga class in Newark, NJ

Find yoga classes in Newark, NJ

Find yoga classes in Newark, NJ

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Find yoga classes in Newark, NJ

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Top 10 yoga studios in Newark, NJ

Students agree: these Newark yoga classes are highly rated for knowledge, experience, communication, and more.
OM SHANTIH YOGA FOR EVERYONE

OM SHANTIH YOGA FOR EVERYONE

5.0Exceptional(6)
Offers online services
6 hires on Lessons
11+ years in business
Serves Newark, NJ
Jos R. says, "Nicole is very knowledgeable and professional with a great discipline. She have patience to teach and work with you. I do recommend her 💯. If you are new to yoga or want to get back to it or get in shape or have any injuries Nicole is the best." Read more
JamesYoga For Seniors

JamesYoga For Seniors

5.0Exceptional(8)
Offers online services
6 hires on Lessons
8+ years in business
Serves Newark, NJ
Jennifer M. says, "Beside being my brother who I enjoy see weekly and have been taking his class for about four years now, James give a total body workout from head to toe explaining proper body alignment, introducing new poses and working with weights for upper body strength development." Read more
NBI Fitness Trainers Brooklyn

NBI Fitness Trainers Brooklyn

New on Lessons
8+ years in business
Serves Newark, NJ
We are voted New York's #1 Personal Trainers and Sports Coaches (Soccer, Basketball, Baseball, Swimming, Football, and more) especially for our superior customer service and affordability! We can work with you at a location of your choice: In-Home/Apartment Gym, nearby Local Gym, Outdoor Field/Court, or Virtual anytime and anywhere. Nutritional guidance included. Contact us for a free trial session :) Serving Brooklyn, Manhattan, Queens and the Bronx
Chert

Chert

New on Lessons
Offers online services
12+ years in business
Serves Newark, NJ
Welcome! My teaching focuses on my student's strengths and reasons for learning. I ensure that students are taught from a personalized curriculum that brings them closer to their goals while emphasizing the music fundamentals that will prepare and enrich them for life. I am passionate about piano, cello, saxophone, theory/composition, and songwriting. I believe I can engage any curious or dedicated student with this eclectic mix of perspectives and experience.
Yoga And Minfulness Classes

Yoga And Minfulness Classes

New on Lessons
Offers online services
7+ years in business
Serves Newark, NJ
I was so far out of touch with who I was, I wanted to find myself again. Yoga did that for me. I teach so I can help others on their journey of self-realization and spiritual healing. My goal as a power yoga teacher is to create an energy and space to clear your mind, take inventory of what you're holding in your body, and take notice of you; gaining insight, self-love, comfort, and clarity.
Birch & Brawn

Birch & Brawn

5.0(3)
Offers online services
19+ years in business
Serves Newark, NJ
Tory W. says, "I’m 63 years old and since I’ve been working out with Kathy, I’ve never felt more comfortable or happier with my body." Read more
Lana Yoga Classes

Lana Yoga Classes

5.0(2)
9+ years in business
Serves Newark, NJ
Eudald M. says, "We could feel Lana's passion for yoga. We learn a lot from her and we could really enjoy the lesson. Thank you so much!" Read more
Warrior Goddess Fitness

Warrior Goddess Fitness

5.0(4)
Offers online services
6+ years in business
Serves Newark, NJ
Edwin A. says, "My training programs have been developed to my needs, my capabilities, and my desired outcome. Hollye is an experienced trainer and very knowledgeable about age-related training techniques. Her pricing structures are highly competitive." Read more
Master Vincent Ferrer

Master Vincent Ferrer

5.0(1)
Offers online services
17+ years in business
Serves Newark, NJ
Jessica L. says, "Great yoga instructor and reki healer" Read more
DubiYoga

DubiYoga

5.0(1)
Serves Newark, NJ
Elizabeth J. says, "Dublin Salas is a very special person in my life. I was diagnosed with a chronic neuromuscular condition and was in quite a state when I first wobbled into his class. He took one look at me and asked to write down my diagnosis so he could Google when he got home. His interest obligated me to return the following week. And he had most definitely Googled. He also spoke with other instructors and one of his mentors. Yoga, he said, would help. Dublin is the only yoga instructor I have found who can have me bursting with laughter while deep in a pose. His sense of humor is just one expression of his acute sense of his students frame of minds. Dublin frequently finds ways to tell me how proud he is of me. And in doing so, he shows a sense of pride in himself that I believe he is very deserving of. I know that if Dublin hadn't made such an effort from the get-go, I would have probably never come back. He sees improvements before I feel them"." Read more

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Newark yoga studios

Recent success stories from people in the Newark area.
Bill A.
She's a fantastic yoga instructor and very patient and personable. Highly recommend.
OM SHANTIH YOGA FOR EVERYONE
Joe S.
Jim has a very friendly and informative style. I’ve been satisfied and happy with my lessons and would recommend him
JamesYoga For Seniors
Elle M.
I had back, neck and shoulder injuries, so I was apprehensive about training in general. Kathy's methods and attention to detail have resulted in a significant improvement in my strength and mobility. After two years of weekly sessions, I have never left feeling injured--the result of Kathy's care and precision throughout each workout.
Birch & Brawn
Ariadna B.
She was really considered with our low level of yoga. She adapted the class to our level so we could enjoy it! It was an amazing experience next to the sea. She explian us how to breath properly and the importance of that! We wish we could have another lesson with her. She is an amazing instructure who loves what she does.
Lana Yoga Classes
Michelle P.
“I saw immediate results in my first few weeks of training with Hollye and continuous improvement since. She’s got an incredible eye for areas that need increased focus or development and always pushes me to exceed my own expectations. Every time I think there’s no room to grow, she shows me a new technique or routine that reinvigorates my approach to fitness. I honestly can’t say enough good things about Hollye as we embark on year 4 of our journey.”
Warrior Goddess Fitness
J.Zhu
Ever since I began my Alexander training with Cate, I trust my body more and am overall more relaxed and more present. I feel like a new chapter is unfolding. I'm finally able to begin unravelling the tension in my body. I just love it and am so thankful I found her. I'm in such a good place now. Compared to when I first found Cate, I feel like a totally different person. And my shoulder is healed thanks to her.
The Listening Body®
Linda B.
She is great with kids - patient and kind. And she has a strong knowledge of music and music history. My son is learning a lot from her.
Ambrosia :
Tony B.
Attention to personal needs. Improvements to my technique from an intuitive standpoint and understanding.
Julia Arenson
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Newark yoga classes by service