A Certified Yoga Teacher with a passion to help others grow and find their inner- Guru’s. Whether their inner-Guru is a desire to stretch, find fitness, peace, balance, healing, etc., my goal is to guide others through a vinyasa & hatha series of Breath Work and Postures; teaching meditation through movement and vigor in stillness. My classes begin by calming the mind through meditation before warming the body through increasing strength, flowing into a slower paced state of tranquility to end.
Gentle, restorative, and chair yoga classes are also provided, as well as Chakra clearing classes with healing crystals/gems.
The joy of teaching wha...