Overland Park, KS 56 Yoga Classes near you

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Overland Park Yoga Classes

Seeking Solace Yoga Studio

Seeking Solace Yoga Studio

5.0 9 Reviews
Seeking Solace provides yoga workshops and retreats for various clients. Seeking is a yoga instructor for many years. Seeking works at a yoga studio but she also offers private, one-on-one and small group sessions.
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1st Comes Love Yoga

1st Comes Love Yoga

5.0 8 Reviews
Hi! My name is Courtney Ezzell, I'm 22 years old from Kansas City. I am a 200 Hour Registered Yoga Teacher with Yoga Alliance. My soul ignites when I get to help, serve, and empower others. I love all things yoga, dancing, singing, animals, art, and staying active in my community! I have been teaching yoga since February 2018 when I completed my Yoga Teacher Training.  ​ My goal as a yoga teacher is to get you in touch with your mind and body. To learn how to love yourself from the inside out. To embrace strength, positivity, confidence and self-worth. Yoga is an exhilarating practice of looking deep inside ... View Profile
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Foundation Fitness Briarcliff

Foundation Fitness Briarcliff

5.0 6 Reviews
Learn yoga with the help of Foundation Fitness Briarcliff. Foundation Fitness Briarcliff offers private yoga lessons for beginners. They provide therapeutic massage therapy, beginners yoga training and more.
OM Prana Yoga

OM Prana Yoga

5.0 3 Reviews
We offer small class sizes. Taught by well trained teachers who are 200 hour yoga teacher trained or higher.   The owner is one of the first certified yoga therapists in the Kansas City area. Classes at Om Prana Yoga are tailored to meet the neeeds of the students who come to classes.  We have students who range in ages from 20's to 70's. We make yoga acceisible to all ages, abilities, body types and levels of flexibilty.  Great place for beginners and beyond. We offer 200 hour yoga teacher training. Om Prana Yoga has also partnered to bring the first accredited IAYT Yoga Therapy Teacher Training to the Kansas City area. F ... View Profile
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Yoga For Alignment & Healing Your Energy

Yoga For Alignment & Healing Your Energy

5.0 1 Review
Yoga is a healing modality. Through yoga you can heal your nervous system, circulation, digestion, organs, mind, and emotions. Through yoga, you can develop your health and energy to be able to live a life that fills you with joy. Yoga is not a cure-all. Yoga doesn't eradicate suffering, but it is one of the most effective, scientific tools for well-being. My specialty is teaching yoga as a tool for healing. My focus is alignment and energy based. My clients regularly say that they feel increased energy levels, better digestion, deeper sleep, and a calmer mind. www.amandahemmingsen.com ... View Profile
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Emmi Scott Yoga

Emmi Scott Yoga

5.0 1 Review
Live your happiest, healthiest life! One-on-one instruction to help you develop a yoga practice that will help you live in physical, mental, and emotional freedom. Classes are tailored to you and influenced by the following styles: * Vinyasa (active, warms the body) * Restorative (resting, supported by props, calms the nervous system) * Yoga nidra (yogic sleep, guided meditation) * Breathing exercises and techniques * A combination of any of the above! ... View Profile
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Fitstudio Personal Training And Core Energy Hot Yoa

Fitstudio Personal Training And Core Energy Hot Yoa

At FitStudio, YOU are the reason for our sessions, and your health and fitness is paramount. We provide personally tailored and privately held fitness sessions in our beautiful and conveniently located studio. We offer a free 20 minute consultation to discuss your fitness goals and will provide you with a couple of options to take home and consider. I am also a certified Yoga Teacher and teach classes and provide Private Yoga instruction at Core Energy Hot Yoga at 127th & Antioch in Overland Park. ... View Profile
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Om Wellness Yoga Studio

Om Wellness Yoga Studio

OmWellness is the new yoga studio in Shawnee. Sudha, the owner and director has been teaching yoga for over 10 years.  Originally from India, she teaches traditional yoga which is yoga for all.  Based on the principle of breath, movement & meditation. Students leave the class feeling calm, relaxed and destressed. Visit the class schedule on our website omwellnesskc.com. Call or text 913-403-6232 . 10% off any class pass till September 30th. See you on the mat soon! ... View Profile
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Yoga As Therapy

Yoga As Therapy

I am a yoga therapy intern working with anyone who needs a specialized practice.  My background is in working with special needs children of all ages.  I am the parent of a special needs child, I was a special education teacher, and now a retired a director of special education in a large district in Independence, Missouri. I am a 500 hour Registered yoga teacher enrolled in a yoga as therapy program in Missouri.  What I am learning in my own yoga practice and teaching and now in my yoga therapy program, are how to use the tools of yoga to use with persons with disabilities and their caregivers.   My education degrees incl ... View Profile
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Body & Soul K.C.

Body & Soul K.C.

Get in-home or on location private yoga instructions from personal trainer, Barbara Anderson. This pro also offers private lessons in restorative yoga to all levels. Learn some of the best yoga techniques if you hire Body & Soul K.C.'s knowledgeable professionals.
Lotus Yoga & Wellness Spa

Lotus Yoga & Wellness Spa

Consider hiring this resourceful pro if you are looking for an efficient yoga trainer. This private yoga instructor has many years of teaching experience. Lotus Yoga & Wellness Spa provides yoga therapy services at budget-friendly rates.
Terri Fox Fitness

Terri Fox Fitness

Try Terri if you want to learn yoga basics. They provide yoga lessons in Olathe. Terri Fox is known for providing satisfactory results.
Yogafit Studios

Yogafit Studios

Yogafit Studios is a yoga studio who will help you stay fit and in shape. They provide one of the best yoga studio for clients in need. Check out Yogafit Studios's good feedback online.
Yoga Patch- Maria Murphy

Yoga Patch- Maria Murphy

Want to hire some of the best yoga instructors in Kansas City? Go ahead and hire the pros from Yoga Patch- Maria Murphy. Yoga has received agreeable reviews from previous customers.
The Laya Center

The Laya Center

The Laya provides one of the best yoga instruction services to couples, children, seniors, and groups. Consider hiring The Laya. Choose this well-known company and be satisfied with services that will accommodate your budget needs.
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Abbi Miller Holistic Nutrition And Yoga

Abbi Miller Holistic Nutrition And Yoga

Abbi Miller is proficient in handling professional yoga therapy sessions. Yoga is a holistic solution to treat the root cause of all problems, the hyper-active "mind". This professional provides fitness classes, yoga training and more.
Anytime Fitness

Anytime Fitness

Looking for a yoga professional who provides individual and group sessions? Anytime does cross, private, group, custom, and corporate yoga training, among others. As a yoga teacher, Anytime does flexibility, strength and cardiovascular training services.
Stretching In The City

Stretching In The City

Crystal Chaplick is a certified yoga teacher and therapist who helps people live naturally happy, healthy, and fully embodied lives. They take their time to understand the customer. Stretching In The City provide private and group classes to help clients improve their strength and agility.
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Live Fit Personal Training

Live Fit Personal Training

Teaching yoga positions for beginners is what makes Live Fit successful. This pro also does custom programs, meditation sessions, and more. This individual offers yoga lessons at your convenience.
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Ayc Health & Fitness

Ayc Health & Fitness

This yoga instructor offers vinyasa and restorative style yoga. This instructor welcomes beginners and advanced yogis. Ayc provides personal training, reiki healing, yoga training, and more.
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Core Energy Hot Yoga

Core Energy Hot Yoga

This yoga instructor offers group and private sessions. Then hire this firm. Susan is a reliable individual who will exert every effort to meet your expectations.
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HOMe Family Holistic Center

HOMe Family Holistic Center

We have Yoga classes for every stage of life with experts in therapeutic yoga and healing. In our lower level we have a holistic center with therapies including Chiropractic care, Acupuncture, Massage, counseling and more. Come hOMe to connect with others, strengthen your body, heal yourself, and find optimal health for whatever life stage you are in.
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Kat Kris Yoga

Kat Kris Yoga

With a strong personal practice in vinyasa and aerial yoga, I always find myself coming back to the flow of breath-inspired movement. Whether on the ground or in an aerial hammock, my goal is to provide a place for you to discover how your body moves, experience what it’s like to be present, and create a little more space to just breathe.
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Yoga & Life Coaching,  The Change Artist

Yoga & Life Coaching, The Change Artist

I am very passionate about helping people, whether it be yoga, meditation, hypnosis, changing an old belief pattern. Change is hard work and I believe we can.  We can heal our past and forgive ourselves and others so we may move into the future with love.  It all starts NOW.  
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Life Balancing Therapies

Life Balancing Therapies

I work with student who are wanting learn about their own bodies.  They want to learn how to work with their own bodies to be their own healer.   I work my student one on one and tailor each session for thier personal needs and ability. I am am National Board Ceritified Massage Therapist with 17 years of experience.  My specialities are Therapeutic massage, Hot Stone  massage and Warm Bamboo massage. I have been teaching yoga for over 12 years.  I am a 500 hour Registered Yoga Teacher, certified in Restorative, Yoga for Osteoporosis. ... View Profile
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Holistic Healing.Us

Holistic Healing.Us

As a Specialist, I ensure a safe introduction to the practice of yoga and provide additional holistic health coaching, tayloring poses to the individual's needs.  I have been teaching since 2003 and am a wellness writer with the American Holistic Health Association in Anaheim, CA and Barnes and Noble Booksellers.  Thanks for looking us up!
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Sally King Consulting, Therapy And Yoga Services

Sally King Consulting, Therapy And Yoga Services

Sally, a licensed clinical social worker in Missouri and Kansas, has worked since 2001 in the field of community and emergency mental health as a group and individual therapist and yoga instructor. Eight years ago Sally began her yoga training and became a Registered Yoga Teacher, 200 hours --  integrating yoga breathing and movement into her mental health practice with groups and individuals, with special training and experience in trauma-sensitive yoga with eating disorders, seniors, and beginners. Sally has provided outreach, education, and project management on behalf of the KU Alzheimer's Dise ... View Profile
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Nella Yoga

Nella Yoga

I’ve been practicing yoga for over 11 years and have been meditation under my father’s teachings since I was a young child. I have always been drawn to health and teaching was an undeniable destiny. I’m an experienced registered yoga teacher (E-RYT) and a YACEP through Yoga Alliance. I practice and teach Restorative yoga, Hatha/Vinyasa, Power Vinyasa, Gentle yoga, Prenatal yoga, mommy and baby yoga, and children yoga.  I’m also a Level one Sommelier, so I often join yoga and wine tasting for fun parties along with hosting retreats abroad and domestically in the U.S.  ... View Profile
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Studio On Main

Studio On Main

Learn yoga positions through the help of the experts from Studio On Main. Studio On Main is composed of experienced and professional private yoga instructors who promote friendship and health. This reputable pro is always available to help.

Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.