Kayla’s style of yoga can be explained by mindful movements, paired with time for connection to breath, space for growth, passionate and powerful movements in creative flows. A safe place is provided by her for each students, while making them feel welcome and proud for showing up to take this time for themselves.
As a yoga instructor and guided meditation teacher, my goal is to inspire others to live by their own inner knowledge and strength. I create a safe space for students while using the power of movement paired with the tools, history and philosophy of yoga to help others along their journey of healing and health.
I loved my experiences with Kayla because every time I saw her she inspired me to learn how to live and show up each day as the best version of myself. She makes me proud to practice yoga, and excited to explore meditation and new ideas
She worked my pace and is a excellent coach. I enjoyed her classes . She taught me to understand yoga, they stretching, focusing and metatation
Kayla truly creates a very comfortable and open space for the yogis and she is a very patient teacher
Kayla made me feel like I was truly seen, appreciated and strong. She made me feel empowered while also giving me the right amount of time to rest. She encouraged me to try new things that I wanted to, but felt scared of or not good enough to do. She helped me realize that I am capable of doing it. I loved every second of my classes with her. Hands down the best yoga teacher I've ever had