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Beyond The SKY (Breathwork And Meditation Of Art Of Living Foundation)

Beyond The SKY (Breathwork And Meditation Of Art Of Living Foundation)

5.0(4 reviews)
Offers online services
Offers online services

About

The Art of Living Foundation founded by Gurudev Sri Sri Ravi shankar has touched lives of millions in 180 countries. The corner stone evidence based breath work Sudarshan kriya works from Day 1 to eliminate stress, drop negative emotions, remove toxins and improve mental and physical wellbeing.

As a meditator and breath work practitioner for almost 2 decades, I have reaped the benefits of the practice immensely in my material and spiritual growth. As a certified facilitator of the foundation, I teach classes in small group settings and there is continuing support available after completion of the workshop.

Link: https://www.artofliving.org/us-en

Highlights

Hired 3 times
1 employee
17 years in business
Serves Overland Park , KS
Offers online services

Payment methods

Credit Card

Social media

Specialties

Student's age

19 – 25 years old, 26 – 45 years old, 46 – 65 years old, Over 65 years old

Goals and interests

Reduce stress and anxiety, Enhance stillness of mind, Deepen awareness, Improve memory and concentration, Recover from trauma

Style(s) interested in

Mantra, Mindfulness, As recommended by professional

Photos and videos

    • Reviews

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    SR

    Sujatha R.

    Why should you consider SKY program program?
     
    * You learn a tool that you can call on anytime to reduce stress, anxiety, take a step back and find quietude.
     
    * It is tool that will nurture you.
     
    * It is tool that will broaden your horizons.
     
    * It is tool that will help you get out of the way of your inner growth.
     
    * It is a tool that will help you crack open your mindset shackles.
     
    * It is a tool that will help you observe your own mind with curiosity and humor.
     
    * It is a tool that is forever yours setting on your own path & trajectory.
     
    * So, keep working on your SKY and see the magic unlock.
    ... Show more
    November 26, 2022
    SL

    Spirit L.

    This 3 day experience has been life changing for me.  I have calmness, more clarity and peace as I relate in this world. I feel that the world can be more pleasant if this practice was taught as a course mandated in schools Kindergarten to 12th grades.  I am most proud that I have learned how to meditate in stillness and how to breathe for health and wellness.  Thank you all
    ... Show more
    November 24, 2022
    VA

    Vid A.

    I was introduced to the SKY workshop and sudarshan kriya shortly after i was diagnosed with last stage cancer early last year (2020). I practiced the sudarshan kriya throughout my chemo treatment and recovery, and I can’t stress enough on the positive impacts it has had on my journey of recovery and healing. Whether it be calming the mind, helping the body/cells heal or energising the system to reduce stress and keep going, the benefits have been manyfold. I am forever grateful to the person that introduced me to this course and recommend it to everyone, no matter what background or stage of life you are at.
    ... Show more
    May 31, 2022
    A

    Ann

    really enjoyed attending the 3 day session of sky breathing class. The class taught me not only different techniques to breathing but also a pathway to happiness. I have been practicing the pranayama’s regularly for the last 40 days. I noticed that I can breathe (inhale ) for a longer time than before and it has helped me with clear thought process. It also helps me stay relaxed throughout the day. I strongly recommend this class as it helps to lead a happy and healthy lifestyle!
    ... Show more
    May 31, 2022

    Frequently asked questions

    I meet students online for individual /small group sessions for series of classes. Students have the option to join an immersive evidence based breathwork and mantra based meditation workshop. 

    I am a certified (1000 hours) breathwork and mantra meditation facilitator through the art of living foundation. I have personally been a meditation practitioner for almost 20 years and have led many workshops touching the lives of hundreds of individuals

    The online and in person SKY Breath and Meditation workshop ($295 and $395 respectively) The online and in person Sahaj Samadhi Meditation (Easy transcendence) ($295 and $395 respectively)

    I found the techniques learned in the SKY workshop very useful in my personal and professional life and felt the desire to bring it to others to benefit from it as well. So, I worked on getting certified to teach the workshop. 

    I have worked with students from various background including high acheiving Professionals, students, teachers  to busy moms. Everyone breaths and everyone goes through stress in different forms. So, there is no criteria for learning the teachniques.  The tools from the workshop help everyone lead better lives with a small investment of time. 

    Currently, with resources available online it is very tempting to learn tools for wellbeing by oneself using a virtual teacher. However, our mind and consciousness are so subtle that learning breath work and meditation from properly trained live instructors is very important to get the benefits of the practice.
    Before approaching a teacher one should determine the reasons for wanting to learn brearhwork and meditation. Also share these reasons with the potential teacher to figure out the suitability of the technique for their requirement.

    Services offered

    Meditation