Beyond The SKY  (Breath Based Meditation)

Beyond The SKY (Breath Based Meditation)

5.0(4 reviews)
Offers online services
Offers online services

About

As a meditator and breath work practitioner for almost 2 decades, I have reaped the benefits of the practice immensely in my material and spiritual growth. My classes are in small group settings and there is continuing support available after completion of the workshop. Millions have benefitted from these tools across the world and I am passionate to bring the benefits to many more around here.


Highlights

Hired 3 times
1 employee
9 years in business
Serves Overland Park , KS
Offers online services

Social media


Details

Yoga type

Hatha yoga

Goals and interests

Increased flexibility, Help with injury/pain, General fitness (e.g., weight loss, toning), Relaxation, Meditation

Experience level

No experience, Beginner

Number of students

1 person (one-on-one with instructor), 2 people, 3 people, 4 people, 5 people, 6 people, 7 people, 8 people, 9 people, 10 people, 11 people, 12 people

Student age(s)

Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)

Photos and videos


  • Reviews

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    SR

    Sujatha R.

    Why should you consider SKY program program?
     
    * You learn a tool that you can call on anytime to reduce stress, anxiety, take a step back and find quietude.
     
    * It is tool that will nurture you.
     
    * It is tool that will broaden your horizons.
     
    * It is tool that will help you get out of the way of your inner growth.
     
    * It is a tool that will help you crack open your mindset shackles.
     
    * It is a tool that will help you observe your own mind with curiosity and humor.
     
    * It is a tool that is forever yours setting on your own path & trajectory.
     
    * So, keep working on your SKY and see the magic unlock.
    ... Show more
    November 26, 2022

    SL

    Spirit L.

    This 3 day experience has been life changing for me.  I have calmness, more clarity and peace as I relate in this world. I feel that the world can be more pleasant if this practice was taught as a course mandated in schools Kindergarten to 12th grades.  I am most proud that I have learned how to meditate in stillness and how to breathe for health and wellness.  Thank you all
    ... Show more
    November 24, 2022

    VA

    Vid A.

    I was introduced to the SKY workshop and sudarshan kriya shortly after i was diagnosed with last stage cancer early last year (2020). I practiced the sudarshan kriya throughout my chemo treatment and recovery, and I can’t stress enough on the positive impacts it has had on my journey of recovery and healing. Whether it be calming the mind, helping the body/cells heal or energising the system to reduce stress and keep going, the benefits have been manyfold. I am forever grateful to the person that introduced me to this course and recommend it to everyone, no matter what background or stage of life you are at.
    ... Show more
    May 31, 2022

    A

    Ann

    really enjoyed attending the 3 day session of sky breathing class. The class taught me not only different techniques to breathing but also a pathway to happiness. I have been practicing the pranayama’s regularly for the last 40 days. I noticed that I can breathe (inhale ) for a longer time than before and it has helped me with clear thought process. It also helps me stay relaxed throughout the day. I strongly recommend this class as it helps to lead a happy and healthy lifestyle!
    ... Show more
    May 31, 2022

    Frequently asked questions

    I meet students online for individual /small group sessions for series of classes. Students have the option to join an immersive evidence based breathwork and meditation workshop. 

    I am a certified (1000 hours) breath and meditation facilitator through the art of living foundation. I have personally been a meditation practitioner for over 15 years and have led many workshops touching the lives of hundreds of students.

    The online SKY Breath and Meditation workshop fee is currently $245

    For full time students fee is $125

    I found the techniques learned in the SKY workshop very useful in my personal and professional life and felt the desire to bring it to others to benefit from it as well. So, I worked on getting certified to teach the workshop. 

    I have worked with students from various background including high acheiving Professionals, students, teachers  to busy moms. Everyone breaths and everyone goes through stress in different forms. So, there is no criteria for learning the teachniques.  The tools from the workshop help everyone lead better lives with a small investment of time. 


    Services offered

    Yoga
    Meditation