Homeostasis Yoga And Wellness
About
I am a Yoga Teacher. However, I am also a personal trainer and have taught many classes over 26 years. Please call for a private lesson. I want to help you reach your goals!
I Love practicing and teaching Yoga. I presently Teach several Restorativer Yoga Class combined with Mediatation. I feel honored to attend people's metanoia. There's nothing better than witnessing people discover their truth. You know more than you think you know! You can do more than you think you can! You can reach your goals! Let me be your steward in the climb? Shall we?
Highlights
No reviews (yet)
Frequently asked questions
What is your typical process for working with a new student?
Meeting.
Getting to Know Each Other
Assessment and Planning
Reaching Milestones, Feeling Good in our body
Always Learning
Your Story Written Large
What education and/or training do you have that relates to your work?
I am a personal trainer. I have taught Fitness Classes, Offered Massage and Yoga in England, Scotland, Germany and now in the United States. I teach in several different facilities and offer private lessons.
Do you have a standard pricing system for your lessons? If so, please share the details here.
Private Lesson: Diet, Health Plan and support
$60.
How did you get started teaching?
I started teaching classes in England but swiftly realized a few private classes helps people assume responsbility for their own development. I am honored to ive them the tools.
In a class setting it's impossible to meet individual's needs. Take in a few private lessons and your training practices will be changed for ever. More productive!
What types of students have you worked with?
I have worked with student's in rehabilitation, sufering from injurires and fit. I have worked with individuals across the board. Some where over weight , some felt they were over weight, but weren't. I have worked with all sorts of challenges. Bring your challenges to me and we'll plan to rise above them.
Describe a recent event you are fond of.
Yoga! Restorative Yoga.
What advice would you give a student looking to hire a teacher in your area of expertise?
Be inquisitive. The more you ask the why's, the more you learn, the faster you progress.
What questions should students think through before talking to teachers about their needs?
Why are you pursuing YOGA, Fitness, etc. Know the , why, of what you are undertaking.