
About
Now, with years of practice under my belt, I see the true benefits of applying this practice of meditation to my life. I have better regulation of my emotions, am generally happier, more focused, and positive. Above all, I am radically present for all those in my life and clear to feel the emotions that accompany any situation. My children and friends have seen and commented on how I am a different person. Daily Prime Light Meditation has fundamentally change how I show up in this life. I have found the control over my mind that all the other meditations had spoken to. I didn’t need to clear my mind at all. I needed to see it free to dream, feel and create the life I was meant to have!
I love seeing people discover a whole new way of living and loving with the power of meditation!
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Karen A.
Andrea M.
Ashley J.
Leslie
David
Pamela
Frequently asked questions
What is your typical process for working with a new student?
Every students needs are differnet. I teach a free weekly class on meditation in a facebook group with over 400 students. For those that wish to go deeper into self growth, meditation practice, and benifits of daily practice, I typically have a discovery call with the client to see what exactly they are looking for help with and develope a program taylored to those goals.
What education and/or training do you have that relates to your work?
I went through an intensive training program to be certified to teach what is known as Prime light meditiation. The education gained in the program went very deep into the different brain waves and how they effect our daily lives and routines, journaling exercises and a structure to the practice that bring about results regardless of where you are in the practice of meditating.