Studio 7 Pilates + Barre

Studio 7 Pilates and Barre LLC, founded in 2014 and located in Prairie Village, KS, provides specialized Pilates programming to help individuals achieve their personal fitness goals. Their offerings range from beginner equipment classes to the advanced Strictly Jumpboard, encompassing Pilates with cardio. They also conduct group classes like Barre, Mat Pilates, and TRX, focusing on their 7 principles: Breath, Balance, Cardio, Core, Coordination, Flexibility, and Posture. Owned by Jocelyn Cohenour, a Level One TRX® Suspension Training Certified Trainer, Studio 7 is committed to helping clients deepen body awareness and improve overall wellness.