We are a full-service yoga boutique that offers a number of natural healing, fitness, and living modalities. This includes a variety of yoga classes, pilates, belly dancing, classical Indian Dance, meditation and massage therapy.
We believe in custom tailoring each class based on the individualized needs of our students. Each body is different and every day presents unique challenges. We welcome all experience levels and body types, and encourage our students to work at their own pace. For many people, yoga provides a therapeutic way to improve strength, flexibility, posture, and increased lung capacity. Our experienced and certified instructors are responsive to individualized needs, and pay special attention to posture alignment.
We take great pride in the warm, welcoming aesthetic of our studio. We have individualized, closed-door meeting rooms that are ideal for private lessons, massage or other healing arts. Our studio also has large, naturally lit rooms available for group classes.We use only the highest-quality oils, techniques, tables, linens, cleaning agents, mats, and other items in all of our classes and sessions.
Customers love how our yoga studio provides a relaxing oasis, far removed from the stress of everyday life. It's a hidden jewel in Overland Park where all are welcomed to heal, rejuvenate, and recharge.
Seeking Solace Yoga is a wonderful experience and Colleen is awesome
Seeking Solace is a place for total relaxation and peace. I love how her studio is decorated in a zen atmosphere. Colleen is a very gifted teacher who is willing to personalize the class depending on each person's physical limitations and ability. I enjoy the humor and positivity she infuses! I always feel totally relaxed when I leave the studio.
Excellent, heartfelt yoga instruction! Colleen has a great sense of what each student's challenges are and always provides a way to help you make friends with the pose. She's creative and funny and I always leave feeling looser, freer, and cared for.
I have only been a patron of Seeking Solace for a few weeks. Over the years, I have taken yoga at many many places. Nothing has come close to my experience here. Colleen is very hands on - helps with all positions - explains what she is doing and why. A most peaceful serene atmosphere. I can't imagine ever going or wanting to go anywhere else.
When working with a new student I will call them to introduce myself and ask some questions regarding goals, health history and previous experience.