Powerfit502-Total Fitness Concepts

With over 30 years of experience as a Coach and Trainer, I can teach you how to get in the best shape of your life. Simple, direct and correct information the first time. After we have an intial intake evalutation and discussion, we will go over everything you need to succeed. Whether it's losing weight, gaining weight and muscle, sports preformance, flexibility/mobility/movement, rehabilitation of injuries, developing cardio, bodybuilding and/or fitness modeling it all starts in the same place. The correct knowledge and the right attitude. I have taken 100's of people through their fitness journey over the years and across the globe. This is a results based approach. There is nothing that can stop you from success except your own mental limitations. Even if you have some very serious physical issues, we can make progress towards better health and well being.

I teach physical, mental and spiritual practices that will help heal and bring balance into your life. It all depends on what you would like to achieve. It's up to you.

You can check out www.Facebook.com/powerfit502. It's a public page, you don't need to have a FB account to see it. Thank you!

I enjoy working with people who have a desire to succeed and change their life. I love to see people happy, healthy and making an effort to improve themselves.