With over 30 years of experience as a Coach and Trainer, I can teach you how to get in the best shape of your life. Simple, direct and correct information the first time. After we have an intial intake evalutation and discussion, we will go over everything you need to succeed. Whether it's losing weight, gaining weight and muscle, sports preformance, flexibility/mobility/movement, rehabilitation of injuries, developing cardio, bodybuilding and/or fitness modeling it all starts in the same place. The correct knowledge and the right attitude. I have taken 100's of people through their fitness journey over the years and across the globe. This is a results based approach. There is nothing that can stop you from success except your own mental limitations. Even if you have some very serious physical issues, we can make progress towards better health and well being.
I teach physical, mental and spiritual practices that will help heal and bring balance into your life. It all depends on what you would like to achieve. It's up to you.
You can check out www.Facebook.com/powerfit502. It's a public page, you don't need to have a FB account to see it. Thank you!
I enjoy working with people who have a desire to succeed and change their life. I love to see people happy, healthy and making an effort to improve themselves.
Dean has such a broad experience with everything related to health and fitness. What I liked the most during my time getting trained by Dean, is his personal approach. Especially when you haven't done any meaningful fitness or workout regime for a long time. With me it was the concern about my physical condition after a turbulent motor sport career. He's very careful to easy you in smoothly, till you're back at a strength and stamina ready to push. Love his approach, and he comes with my highest recommendation.
Dean is the Best and most comitted coach i have ever had. After me, My wife and our Friend sent to one of hes bootcamps we also became Good friends with Him, we all lost pounds and gained muscles during the bootcamp, highly recommends from us💪🏼
Dean has a great experience in bodybuilding, functional fitness and as self defense instructor. Can recommend him 5 of 5.
Dean is a great instructor and can get you in shape!
First we make contact and determine if we're a good fit for one another, after that, we discuss needs, desires and goals. Then a plan of action to achieve those goals. It is important to understand our roles and responsibilites to ourselves and each other during the training period.
30 plus years of experince, education and gym ownership.
Understand what you asking and be willling to learn. Trust your gut and be determined to succeed. Nothing will happen if you don't work through your resistance.