Anytime Fitness Harahan
About
We employ only trainers that are legitimately certified through the most recognized and respected PT institutions including: NSCM; ASCM; ACE; IFPA; ISSA; NSCA and ISSA. In additions we have trainers that have degrees in Kinesiology and certifications in Nutrition Management. Besides having the best certification our trainers must have several years experience and be proven to have the people skills that make your unique relationship effective and enjoyable. Coupled with the very best most, modern functional training equipment and facilities that are clean, comfortable and safe.
Highlights
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Frequently asked questions
What is your typical process for working with a new student?
We start with a free 60 minute consultation with a Trainer. That trainer does a physical fitness assessment, an in depth interview, and, using our "In-Body 230" body composition analyzer, we determine your body fat mass, total body water and skeletal muscle mass. We determine your areas of strength, weakness, your BMI and also your Basal Metabolic Rate. Using that information the Trainer can recommend the best way forward catered to your personal, specific needs. More importantly, this provides the baseline knowledge and data that we can compare results with month to month. A follow up scan is done every month and nutrition advice provided to help with weight loss. Your trainer becomes your coach 7 days a week.