MOVE Therapy And Fitness

I'm a wellness coach and licensed counselor. My passion is integrating mind, body and soul for an overall sense of wellness and feelings of being whole. I want my clients to achieve their goals and really get the sense that every aspect of their life is coming together and being lived to the fullest.

I love how moving your body affects stress in such a Positive way. I enjoy helping others to feel the effects of movement and how it can help with every aspect of life.