New Orleans, LA 41 Yoga Classes near you

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New Orleans Yoga Classes

Be Extra Yoga

Be Extra Yoga

5.0 3 Reviews
Hi, I’m Nicole Schoolfield, RYT-200. I am a certified yoga instructor, writer, speaker, wife, and mama.  Visit my website at www.beextrayoga.com to see my schedule! I have open community classes and small group and private classes as well.  STARTING September 11 - 30, 2019: Monday and Weds mornings - 9:15am at The Reading Success Center on Hickory Ave,vinyasa flow, 60 mins, $12 Tuesday and Thurdsay evenings - 7pm - Triumph Fitness on Jefferson hwy, vinyasa flow, 60 mins, $12 ... View Profile
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Neutral Ground Yoga

Neutral Ground Yoga

5.0 3 Reviews
Neutral Ground Yoga was founded on the principle that yoga can be practiced by anyone. We pride ourselves on making yoga accessible to students from all fitness levels, backgrounds, and experiences.  All of our classes are taught by experienced, certified, compassionate yoga instructors.  Come and see how our supportive and inclusive class environment can help you bring yoga and mindfulness into your life. ... View Profile
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Yoga Flow & Go By Rachel

Yoga Flow & Go By Rachel

5.0 2 Reviews
This team of professionals will provide hot yoga training services in Kenner. This coach is certified and has 500 hours of training. Rachel is a professional who has been in the yoga teaching business for 3 years.
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Be Swell Fitness And Coaching

Be Swell Fitness And Coaching

5.0 1 Review
I’m a health and fitness training professional. I perform individiualized assessments, and design safe effective exercise and conditioning programs. I'm also a certified yoga teacher. I have a Bachelor’s of Science in Health Promotion and I’m a former division I cross country track and field athlete. Additionally, I'm a mother.  I provide quality wellness coaching too.  I specialize in women, pregnancy, and postpartum wellness. Also athletes, nutrition, mindfulness, and training people with injuries or special needs. I operate on a sliding scale fee. Please don't hesitate to contact me at 504.657.4535 with any ques ... View Profile
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Yoga With Sabrina

Yoga With Sabrina

- Iyengar Yoga  - Yoga Theraputics - Yoga for All Ages, ageless, all body types - 200 RYT since 2007, studying Iyengar since 2013, going for assesment 2018 - teaching since 2007 - teaching at Cafe Aquarius Chalmette, Swan River Arabi, Yoga Bywater New Orleans, Audubon Yoga New Orleans
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Life Yoga Studio

Life Yoga Studio

Looking for private yoga lessons? This professional offers easy yoga lessons for beginners. This team of pros has been offering meditation techniques and yoga exercises for weight loss in Austin for many years.
Crossfit

Crossfit

Choose Crossfit if you're looking for quality private yoga lessons. This skilled professional has undergone yoga teacher training. Crossfit also offers sessions for large and small groups.
Bliss Body

Bliss Body

Bliss is one of the teachers who provide restorative yoga workout sessions for beginners and advanced learners. They have experts who will teach you effective and reliable yoga for beginners. Bliss conducts individual yoga instructions as well as group yoga workshops.
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The Zoo Health Club

The Zoo Health Club

The is one of the best yoga instructors in town. The is available to do private and group training. Take a look at this pro's positive customer reviews online.
Chronos Body, Health & Wellness

Chronos Body, Health & Wellness

Lose weight and look good in your clothes again when you choose the professional yoga workshops of Chronos Body, Health & Wellness. They also offer reiki, meditation. This professional is certified to offer group and private yoga lessons for both adults and children.
Bikram Yoga New Orleans

Bikram Yoga New Orleans

Bikram Yoga provides certified thai yoga massage services that will help you relax and unwind. They also do kundalini, pilates and chair yoga, among others. Check out Bikram Yoga New Orleans's Yoga retreat service rates and prices.
Franco's Athletic Club

Franco's Athletic Club

Franco's Athletic Club provides yoga fitness classes in a one-on-one setting. Franco's Athletic Club offers effective therapeutic yoga lessons to various customers. Noel enjoys working with others and helping them work through their emotional and physical bodies to dig deeper within and peel away the layers.
West Jeff Fitness Center

West Jeff Fitness Center

Christina Maise teaches yoga with a deep respect and awareness for each individual's ability and mobility. This pro customizes their yoga instruction for beginners. Christina is a yoga teacher who specializes in providing kali natha, a mystical spiritual yoga that is full-practice in itself.
Yoga Krewe

Yoga Krewe

If you need an established company that provides yoga training services, don't hesitate to choose Yoga Krewe. This instructor provides professional yoga instruction services. They offer yoga massage to maintain a healthy mind and body to clients.

Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.