Texas City, TX 15 Yoga Classes near you

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Texas City Yoga Classes

Sahaja Yoga Meditation

Sahaja Yoga Meditation

5.0 3 Reviews
Shri Mataji Nirmala Devi provides therapeutic yoga and holistic wellness programs. This professional is trained to offer yoga therapy and instruction services. Shri Mataji Nirmala Devi will exert every effort to meet your expectations.
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Yoga By Victoria Paige

Yoga By Victoria Paige

5.0 1 Review
Forget about going to expensive yoga retreats and hire Victoria instead. They offers group exercises and yoga meditation, fitness boot camp and more. Yoga By Victoria Paige has been in the business for 1 years.
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Aspire 2 Shine Yoga & Meditation

Aspire 2 Shine Yoga & Meditation

If you are searching for quality yoga instructors in La Porte, give Aspire 2 Shine Yoga & Meditation a try. Aspire 2 Shine Yoga & Meditation's private yoga instructors work with pregnant women. Rosalinda individual has received positive feedback from previous clients.
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Barefoot Girl Yoga

Barefoot Girl Yoga

Improve your movement flexibility when you take yoga therapy sessions from Barefoot. Barefoot offers group or private yoga lessons and more. Barefoot Girl Yoga facilitates effective yoga workshops for clients in the Kemah area.
Tramon's Massage & Yoga

Tramon's Massage & Yoga

Bank on Tramon's Massage & Yoga to handle your yoga instruction needs. Tramon has been in the yoga training business since 2016. Tramon also has private in-home senior, male and cardio flow yoga sessions.
Wellness WERKS 8

Wellness WERKS 8

Our focus is the 8 facets of wellness with yoga and mindfulness to help create a whole and healthy person. With this our clients are able to achieve and maximize their wellness, health, and personal goals. 
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The Yoga Institute-Clear Lake

The Yoga Institute-Clear Lake

Seeking local yoga instructors who offer quality services? Kathryn offers pre-natal and senior yoga lessons. Kathryn's clients include students and executives and everyone in between, and they them manage their stress easily.
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Dangjason

Dangjason

Learn yoga effectively through the help of a genuine professional like Jason. Jason's yoga workouts are aimed to help live a healthier life. Take a look at Jason's good customer comments.
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Rose Garden Vibez

Rose Garden Vibez

If you want to enjoy the benefits of yoga in the comfort of your home or office, hire a yoga teacher from Nikki Dixon. Hire this Nikki. Learn yoga with Rose Garden Vibez and check out their one-on-one guiding and group lessons.
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Wellness With Lynn

Wellness With Lynn

Relieve pain and stress, and achieve mind and body alignment through Wellness With Lynn. In that case, hire Lynn. Wellness With Lynn is a yoga center that offers services for a truly unforgettable experience.
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A Mobile Body- Yoga/Chiropractic/Reiki

A Mobile Body- Yoga/Chiropractic/Reiki

Looking for someone in SIENNA PLANT who offers quality yoga lessons? A Mobile Body- Yoga/Chiropractic/Reiki provides beginner yoga lessons for individuals and groups. Kiva is one of the reliable top yoga instructors who help clients accomplish their personal goals.

Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.