Yoga is for everybody! What is your reason? Fitness? Flexibility? Stress reduction? Let me help you! I am an experienced yoga instructor registered with the Yoga Alliance. I have taught thousands of classes. I am also a personal trainer and an Ageless Grace Educator. Let me personalize your yoga experience based on your needs.I am currently specialized in working with older populations and people with special needs. My passion is for people to impove in all areas of their lives in mind, body and spirit! You can learn more about me on my website at aboveallwellness.net or on Facebook! I hope to meet you soon!
My desire to teach has been with me since I was a child. About 6 years ago I became certified as a yoga teacher and I love it! People are tired,stressed out, sore, injured, out of shape etc. I love helping people get there lives back into balance. It is so rewarding to see peole gain more flexibility and strength.People move better,have better muscle tone, reduce stress,better body awareness etc. There are so many positive aspects of yoga and I love to share all about it.
Renee is such a good instructor. The stretches were wonderful and all of my stress disappeared by the end of the class.
It's important to meet first before a lesson to determine your needs.New students will get a free 30 minute evaluation. I like to meet someplace neutral such as in a coffee shop. I will go over your expectations and determine a course of action and make a plan to either meet again at my studio or another agreed upon place for your lessons. Lessons are usually an hour long.
I am a certified E-RYT with the Yoga Alliance and a 250 hour YYT from Yahweh Yoga. I am also an Ageless Grace Educator and a personal trainer with the National Council for Certifed Personal Trainers and CPR/First Aid certified.I also have a B.A. in Psychology.
Group studio classes are $10
Private Lessons are $75
I have always wanted to be a teacher and about 5 years ago I discovered what it was that I was supposed to teach-Yoga! I love yoga and I want to share it with everybody. So many people are tired and stressed, people need flexibility and strength and I can help.