Blue Barre and Dance Fitness is a boutique fitness studio in Waltham, MA. We are your one-stop group fitness studio! We offer toning and cardio classes as well as individual and group coaching classes. Our goal is to help you achieve your own fitness level. We want to help you feel great, empowered, and confident about yourself! We do this by working hard and having fun! We aim to expand your fitness knowledge and help you lead a healthy, balanced lifestyle.
We also hope to teach you a new awareness of your body positioning and alignment and discover your own capability to push yourself to new limits. Our classes are designed to take you to your own level of fitness.
Find us at www.bluebarreanddancefitness.com or https://www.facebook.com/BlueBarreandDance/ or @bluebarre on Twitter or @bluebarreanddance on Instagram
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We ask students to come to the studio 10 minutes before class for a short orientation and assessment.
All of our teachers have Group or Personal Fitness Training Certification as well as certifications in other specialties.
All of our pricing is on our website. Please visit www.bluebarreanddancefitness.com
For many of our teachers, we all want to help everyone feel empowered through fitness.
Lots of different ages and sizes.
We will be having our 3 year anniversary soon in October.
Make sure that your trainer is educated with anatomy and functional movement.
Think about modifications to the exercises, especially as a beginner.