Upward Spiral Studio
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Cambridge, MASSACHUSETTS
About
Upward Spiral Studio, founded in 1993 and located in Cambridge, MA and surrounding areas, offers high-quality instruction in Pilates and the GYROTONIC® Method. They provide private and group classes designed to accommodate all, from athletes to beginners. Their individualized approach helps clients enhance strength, improve body condition, and reach optimal performance. The studio is proud of their lineage, being the expansion of the first certified Pilates studio in Massachusetts, originally founded by Martha Mason. They continue her legacy of impactful movement and quality of life improvement through exercise.
Specialties
Student's age
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
Prior experience
Clients with no prior experience, Clients with some prior experience
Lesson type
Floor and mat exercises, Reformer exercises, As recommended
Main goal
Increased flexibility, Help with injury / pain, Lose weight, Tone muscles
Class type
Private training, Group classes
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Services offered
Pilates