Tess Pilates
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Littleton, MASSACHUSETTS
About
Tess Pilates, based in Littleton, Massachusetts, provides both online and in-person classes in Pilates and the Alexander Technique. Catering to a broad range of clients, Tess Degen, the company's founder, focuses on enhancing biomechanical efficiency in movement. Whether you're looking for group classes or private lessons, Tess Pilates has got you covered. Embrace a healthier lifestyle with their comprehensive and flexible program offerings.
Specialties
Student's age
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
Prior experience
Clients with no prior experience, Clients with some prior experience
Lesson type
Floor and mat exercises, Reformer exercises, As recommended
Main goal
Increased flexibility, Help with injury / pain, Lose weight, Tone muscles
Class type
Private training, Group classes
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Services offered
Pilates
Personal