Shelly Outwater Yoga, Coaching & More

Hi, I’m Shelly Outwater!

“Playing a crucial role in creating a new path for every woman to learn the language of her body, harness her inner wisdom and, OWN her health from head to toe; and through that process, transform wellbeing globally for women and their families.”

I partner with women at the intersection of wellness and leadership. I believe that when our minds, bodies, and hearts are not aligned, we operate at a diminished capacity impacting our ability to innovate, connect with others, feel truly alive and successful in our lives. Neglected health and wellbeing lead to unhealthy outcomes (think: hypertension, cancer, obesity, and more) and a lack of engagement or enjoyment in women's lives and careers. This is often the cause of women opting-out of their careers, their health, their families.

In the journey of my 24-year career, I have held a wide range of leadership roles from manager to Vice President in the high-tech, education and biotech markets. I’ve learned what it takes to unlock my inner leader, lead from a wellness mindset and operate according to my unique zone of genius.

I have a Masters of Education and have a Health Coaching certification from the Institute of Integrative Nutrition (IIN). I am currently pursuing my 200-hour yoga teacher certification to expand my understanding of the mind-body connection. My work with clients couples my passion for wellness and education with my extensive corporate-level work that includes leadership coaching and training executives and their teams.

I offer the following services:

- Private and semi-private yoga classes in my home studio

- Monthly workshops on wellness and leadership topics available in my home studio or for groups at their location

- Private wellness and leadership coaching available online

- 14-day gut health cleanse available online

- Ionic foot baths at my home studio

I enjoy empowering women and supporting them in unlocking their best self.

I am currently forming private ($25/session) and semi-private ($10/session; 4 ppl max) yoga class offerings in my home studio.

In addition, I will be running a full day Empowered Women's Workshop on February 1st at my home studio. Cost is $125/person when enrolled by 1/22 or $175/person when you enroll from 1/23 - 1/31. Only 3 openings remain for this course.

Please message me for more information on my offerings. I love connecting with people and sharing what is possible inside of my offerings.