Lowell, MA 88 Yoga Classes near you

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Lowell Yoga Classes

Yoga By Janice

Yoga By Janice

5.0 15 Reviews
Yoga By Janice has certified professional instructors who provide quality yoga instruction. Yoga By Janice offers commendable yoga instructions in Hudson. Yoga By Janice has received positive reviews on Lessons.com.
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Fuse Yoga & Fitness

Fuse Yoga & Fitness

5.0 8 Reviews
Nicole Detellis from Fuse Yoga & Fitness offers yoga training for beginners. Nicole teaches private yoga lessons to a range of clients in NH. Fuse Yoga & Fitness has received good yoga and meditation training reviews from satisfied customers.
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Yoga For Happiness Academy

Yoga For Happiness Academy

5.0 3 Reviews
I, Shanthi Yogini, am 2-Minute Yoga-Master teaching Yoga not as fitness exercises, but as a lifestyle through an 8-Step Mind-Mastery blueprint. My simple 2-Minute practices bring instant transformation in physical and mental state. My core message “Don’t DO Yoga, but LIVE Yoga” ensures lasting happiness. When you learn to master your mind, you can TAKE CHARGE OF YOUR LIFE.  I, a former software engineer, come from a lineage of Yoga-Masters. I teach Yoga (rightly called YogaH) in its authentic, pristine and purest form, in-person, online and digitally. My Yoga-teacher-trainees get trained as world-class leaders, NOT as m ... View Profile
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Plum Island Prana

Plum Island Prana

5.0 2 Reviews
Plum Island 馃尨 Prana is about getting people into yoga or helping people with emotional and physical ailments through yoga for affordable costs.    I never want money to be a reason people don’t get the help they need.  It’s about bringing the good karma and helping people one pose and breath at a time. 
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Yoga For Health

Yoga For Health

5.0 1 Review
I started practicing yoga many years ago through a community class at a school.  I was fortunate to be able  attend Kripalu and I was hooked!  After practicing for several years I opened my first studio in 1999, first completing my 200 month long training at Kripalu Yoga Retreat in Lenox MA.  Since then I have attended many different yoga trainings, including Ashtanga, Iyengar, and Jivamurtki. We offer yoga, yoga and dance, and belly dance classes. More info can be found on our website:  www.yogaforhealthtownsend.com.  Namaste ... View Profile
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Bija Yoga

Bija Yoga

5.0 1 Review
I am a certified professional level Kripalu yoga teacher. I have been teaching in the Lowell area since 2002 and have offered yoga retreats around New England and in Italy.  I am deeply inspired by the rhythms and wisdom of the natural world, music, poetry and Tibetan Buddhism. And I weave all of these into my teaching.  
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Ck Be Fit

Ck Be Fit

5.0 1 Review
I Find it extremely rewarding to see people's  lives enhanced by My work ! I have seen amazing transformation mentally, physically and emotionally through My 30+ years of experience in the Wellness profession. I find myself commited and having a positive influence with my health coaching skills, fitness background & lifestyle consulting . I am passionate about incorporatiing nutritional tips into our work outs in order for life changing transformation  ... View Profile
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BodynBrain Yoga TaiChi

BodynBrain Yoga TaiChi

5.0 1 Review
I love that we help people improve their physical, energy and spiritual condition. I worked as a registered nurse for 35 years and after coming to this practice 12 years ago I realized this was how we could maintain better health.Through practice I gained confidence to make new choices in life and soon retired and started teaching and finally opening the studio. We are considered a healing practice. We help people connect their body and their brain.We offer classes and private instruction. Our style is gentle yet effective in helping individuals improve their condition. We incorporate meditation and breath practice in every class. ... View Profile
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SHIVA YOGA | Physical, Energetic & Therapeutic Practice.

SHIVA YOGA | Physical, Energetic & Therapeutic Practice.

5.0 1 Review
In sharing my love of yoga, my vision as an instructor is to affect those I guide by elevating the awareness between the physical and energetic body connection. I teach Hatha yoga with a focus on connecting breath with movement while lengthening and strengthening the muscles. I also incorporate slow flow and holding some postures for improved strength, balance, flexibility and inward focus. Having completed my RYT200 Yoga Alliance certification, additionally I have trained for traumatic stress recovery, healing and resiliency through yoga. I am in the midst of continuing my training for trauma-sensitive yoga at the Trauma Center at Justice R ... View Profile
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Metrowest Kung Fu

Metrowest Kung Fu

Stretch your body and work out in your own home with the help of the best yoga teaches of Metrowest Kung Fu. Eliot teaches private yoga lessons to a diverse set of clients in Maynard. Eliot Prisby is known for providing satisfactory results.
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Moving Spirit - Center Yoga, Dance, Wellness

Moving Spirit - Center Yoga, Dance, Wellness

Learn ashtanga yoga poses and let the instructors from Moving Spirit - Center Yoga, Dance, Wellness guide you with their yoga training. Look no further and choose Moving Spirit - Center Yoga, Dance, Wellness. Rosemary T Clough is a registered prenatal yoga teacher who offers private and group yoga classes in various styles, including prenatal and vinyasa yoga.
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Dragonfly Wellness Center

Dragonfly Wellness Center

If you need a company that provides professional yoga workouts and yoga breathing exercises in Devens, check out Dragonfly Wellness Center. Learn new yoga poses and meditation techniques from Dragonfly Wellness Center. Dragonfly Wellness Center have many well-rated feedback from customer reviews.
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Yogamatters, LLC

Yogamatters, LLC

Check out Yogamatters, LLC if you want intensive and reliable yoga retreats. Yogamatters, LLC provides group and private yoga instruction to clients. This instructor聽can ensure that you are not injured when doing advanced and beginner yoga exercises.
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The Healing Tide~ Yoga, Ayurveda & Nutrition

The Healing Tide~ Yoga, Ayurveda & Nutrition

The Healing Tide~ Yoga, Ayurveda & Nutrition yoga teachers have earned respect and trust from clients who were satisfied with their work. Let this professional yoga instructor from wellness with attitude help you. Heidi provides small group yoga meditation and weekend retreats to greater sense of peace.
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Yoga Sanctuary, LLC

Yoga Sanctuary, LLC

On the lookout for a qualified yoga instructor who offers private yoga lessons? Yoga Sanctuary, LLC have personal yoga instructors who offer customized services. Priscilla handles mind body yoga training for relaxation, meditation and more.
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Awake Minds

Awake Minds

Meghan Dutton, Awake MindsMeghan has practiced meditation and yoga for the past 15 years and is a certified meditation coach and yoga instructor with Mindful Schools and Live, Love, Teach. She has been implementing mindfulness and yoga in schools and studios throughout Massachusetts and Rhode Island and has led and mentored retreats in various schools, at Newburyport's Insight Meditation Center, and with iBme (Inward Bound Mindfulness in Education) and Harvard University. Her experience has also led her to start Awake Minds, a business that was created to support people in living fulfilled, balanced, and meaningful lives through the tools of ... View Profile
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The Well Street Station

The Well Street Station

Steffi Shapiro is available for private yoga services. Steffi is one of the finest yoga instructors in the Watertown area. The Well Street Station offers quality yoga training services that suit your needs.
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Cambridge - Body & Brain Yoga路tai Chi

Cambridge - Body & Brain Yoga路tai Chi

Arthur - teaches restorative, gentle and beginners yoga. Arthur's been practicing yoga for many years now. Arthur provides effective yoga training programs at reasonable rates.
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Giving Tree Yoga And Wellness

Giving Tree Yoga And Wellness

My name is Suzanne Borgioli & I am the owner of Giving Tree Yoga and Wellness.  I’ve been teaching yoga for over ten years and I have been practicing Hatha Yoga and Meditation for well over 20 years. I absolutely love yoga and truly believe in the benefits that yoga can provide.  I feel that yoga can be made accessible to everyone.  With thoughtful guidance and time together, the proper practice can be put into place to achieve wellness goals and to establish a plan for long term success. I have completed a 200 Hour and a 500 hour YTT in Hatha Yoga and an advanced study in Prana Vinyasa as well as prenatal yoga certif ... View Profile
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Anytime Fitness

Anytime Fitness

We are just the right size for all members of any fitness level to feel comfortable. it is a friendly, welcoming, energetic, and clean facility. There is a variety of cardio equipment, strength equipment, classes, and a fitness room available for all members to use. The 24/7 with private showers is a huge plus! It helps us never to be overcrowded. 
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TriYoga Boston

TriYoga Boston

We offer yoga classes for all levels, beginner to advanced. We also specialize in Yoga Therapy. We have group classes for back pain (Free the Spine), and yoga therapy group chair classes. We also offer individualized yoga therapy.    
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Yoga Mandala LLC

Yoga Mandala LLC

Choose Nicole if you are planning to hire someone who offers yoga lessons in Winchester. Nicole has been a yoga teacher for 16 years. Nicole also provides meditation, reiki healing and certification training.
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North Shore Pole Fitness

North Shore Pole Fitness

The incredible staff of NSPF invite you to come experience the sport of "Pole Fitness". This exciting and sexy new style of exercise is sweeping the world. Women as well as men are finding that this vertical apparatus trains the body like no other weight lifting or resistance training available. By spinning, climbing, inverting, and going aerial, you will gain a power that you never realized you had. Pole is challenging, but once the techniques are learned, a student can progress quickly in executing "tricks". Think of it as aerial gymnastics! And you do not need to build strength before taking a class; you will build what you need. ... View Profile
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One Universe Yoga

One Universe Yoga

I've been teaching yoga and working with private clients for over 10 years. I love what I do and all of the people I work with. Yoga is great for so many things - I love helping people take advantage of this amazing practice.  Yoga can help reduce stress, increase flexibility, build strength, improve concentration and so much more.  I sequence and tailor private lessons to meet each yogi where he or she is that day. Our bodies are always changing - you never step into the same downward dog twice! Private lessons are great for those with busy schedules who want yoga to come to them, for beginners, for those working with/recovering fr ... View Profile
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Qigong For Everyone

Qigong For Everyone

My passion is to share information on well-being and to teach individuals how to address concerns naturally (as appropriate). I am a certified qigong and yoga instructor, Reiki Master Teacher, Energy Medicine Practitioner, Thai Foot Reflexologist and Cranial Sacral Practitioner. My background includes working full-time in hospital administration while raising a family while juggling life challenges. I am intuitive and have ability to see the bigger picture and love to work with people who are trying to take care of themselves so they feel healthy and happy. ... View Profile
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Ameya Yoga

Ameya Yoga

I am into yoga from my teenage. I have learned Hathaway Yoga in India and did Teacher’ Training in Vinayasa in United States. I am teaching in Boston area from 9 years now.  I also specialize in Micro Exercises of Yoga which is hard to find here in US. This is a very simple yet special technique which is very therapeutic and works at all levels. This also contains body sculpting exercises. It prepares the body to go into poses. Anyone can practice it from a child to 100 years old, weak to healthy or beginners to advance practitioner. I teach authentic yoga exactly the way I learned in India. My first class is reading or understandi ... View Profile
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Dancing Shiva Yoga

Dancing Shiva Yoga

Trained and certified in Integral yoga.  Integral Yoga is the gentle form of Vinyasa and Power Yoga.  Based, like all yoga, on Hatha Yoga principles, Integral Yoga provides the practicioner with a complete workout, a complete internal rinse and a meditative calm personna at the end. I have been teaching for 14 years now. I use Yoga as a physical exercise, a calming method, a behavior modificatication tool in school settings, and a self control method. Certified in Yoga, I also believe in Holistic approaches to life.  So I am also certified in Reiki, cerified in biofeedback and am an innovative, creative cook. My yoga practice i ... View Profile
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Michelle Reum Yoga

Michelle Reum Yoga

Yoga has brought Michelle a deeper appreciation for the beauty in the world. Her first experience with the practice was the discovery of the mind and body connection created through pranayama (breathwork). In 2008, her pregnancy breathed life to her asana practice with the intention to bond with her baby and attend to her body’s evolving needs. Yoga soon became a means of connection to all beings beyond the surface of her own skin. Her insatiable craving for yoga progressed from keenness of her body to awareness of her surroundings.  She picked up on signs that became so obvious she could no longer shy away her passion for yoga and ... View Profile
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Kamate Fitness

Kamate Fitness

Kamate Fitness is about celebrating life. We believe in feeling good, and in moving together. We make movement fun and energizing. We believe exercise should help us live life more fully, be supportive, and even be entertaining. We provide innovative fitness programs led by supportive instructors in an inspiring community environment. Our classes will strengthen your body, lift your spirit, build your confidence and TRANSFORM your LIFE. " Nancy Griffiths, Founder. Providing safe, effective exercise instruction for over 25 years. ... View Profile
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JOY YOGA

JOY YOGA

Get quality yoga sessions when you hire JOY YOGA. Billie Jo provides easy yoga exercises for beginners. Billie Jo has received several rave customer reviews online.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher鈥檚 knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.