Find a yoga class in Lowell, MA

Find yoga classes in Lowell, MA

Find yoga classes in Lowell, MA

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Find yoga classes in Lowell, MA

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Top 10 yoga studios in Lowell, MA

Students agree: these Lowell yoga classes are highly rated for knowledge, experience, communication, and more.
Yoga For Happiness Academy

Yoga For Happiness Academy

5.0(3)
Offers online services
20+ years in business
Serves Lowell, MA
Julia F. says, "At Least 7 Health Issues Began to Fade Away in Just 2 Weeks (Julia Fryer, School Teacher, VA, USA) A two hour mini VIP session with Shanthi allowed me to get a lot of guidance, direction in my life, and a major breakthrough in one afternoon. We really started sinking into some of the things that were holding me back, things so basic that they affect your whole day, your whole year - finances and food. While my friends around me were doing what I was doing, drinking coffee to get through the morning, living paycheck to paycheck, I did not feel like my health or finances were flourishing. I needed a new perspective and someone to be on my team. With Shanthi's ideas and support, we figured out what were the ones that were really hurting me, like eating out and drinking coffee (both of which hurt me and my finances). Something within told me that I needed to seek help and make these changes and Shanthi encouraged me to implement easy changes in simple steps which brought me back to good health. To my surprise, at least 7 health issues started to fade away in just 2 weeks. This was an excellent place to start on my journey and I hope to go far with Shanthi as a guide and a friend." Read more
Golden Home Fitness

Golden Home Fitness

5.0(1)
1 hire on Lessons
16+ years in business
Serves Lowell, MA
Kaeleigh H. says, "Working with Evan at Golden Home Fitness has been an absolute pleasure. He made an exercise program that really suits myself and my body. In one months time I’ve lost 4 pounds and gained muscle. I feel healthy and lively, my diet has completely changed, my habits have changed and I’m doing things I have not done since I was a teenager. I find myself being more motivated and so much happier. Thank you Evan!" Read more
Nadia - Yoga Teacher

Nadia - Yoga Teacher

5.0(2)
Offers online services
3+ years in business
Serves Lowell, MA
Sarah C. says, "I am not confident in my yoga practice since I’m new at it, but Nadia made me feel comfortable in her class. She knows how to reposition my body into the correct form/pose. Plus she is super sweet, and very knowledgeable in what she does. Best yoga teacher!!" Read more
HeartnSoul Holistic

HeartnSoul Holistic

5.0(3)
Offers online services
6 hires on Lessons
20+ years in business
Serves Lowell, MA
Sabrina B. says, "Bonnie makes the class wonderful and she sincerely cares about people, and it shows! " Read more
North Shore Pole Fitness

North Shore Pole Fitness

New on Lessons
12+ years in business
Serves Lowell, MA
The incredible staff of NSPF invite you to come experience the sport of "Pole Fitness". This exciting and sexy new style of exercise is sweeping the world. Women as well as men are finding that this vertical apparatus trains the body like no other weight lifting or resistance training available. By spinning, climbing, inverting, and going aerial, you will gain a power that you never realized you had. Pole is challenging, but once the techniques are learned, a student can progress quickly in executing "tricks". Think of it as aerial gymnastics! And you do not need to build strength before taking a class; you will build what you need. Along wi...
Windham Pilates

Windham Pilates

New on Lessons
Offers online services
16+ years in business
Serves Lowell, MA
Born and raised locally in NH, Susan has a BS in Health Education from the University of Massachusetts and an MS in Fitness Management from Northeastern University. She has more than 20 years experience and is also the owner of Windham Pilates Studio. Susan's credentials include certifications from top industry sources, including the American Council on Exercise, American College of Sports Medicine, STOTT PILATES®, Yogafit, ZumbaTM, TRX, and the American Heart Association. She is also a certified Pre/Post Natal Fitness Instructor, and teaches a variety of classes, including STOTT PILATES, Reformer, Yoga and Zumba. I love seeing the change in...

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Lowell yoga studios

Recent success stories from people in the Lowell area.
Julia F.
I chose the YogaLaasyam program as my personal introduction to Yoga and I have found it meaningful, giving me a sense of direction. The program feels good and gives me opportunities to learn Yoga with a sense of understanding. My favorite surprise is how much of fun it is. It is good for my growth and has become a part of my day. I chose this dance style of Yoga because I was intrigued by the Mudras, as I had a bad break in my left wrist area last year. I was very interested in dance as well as symbology. Shanthi’s program starts in a way I can follow without hurting myself because she emphasizes on respecting your body. The program never makes me feel rushed to push myself through something I’m not ready for, but has a nice, smooth progression that matches the relaxing and meditational tone of the teachings. I can feel each Mudra stretch some muscles of my hand while working others. The shikara mudra feels especially good on my thumbs, which have some arthritis from my job. I wanted to learn Yoga ONLY from someone who had the whole story (not just the poses, but the wisdom and science). Shanthi was my natural choice as she is dedicated to sharing the ancient wisdom of Yoga in its authentic form. Shanthi’s teaching style is so natural that I feel like a child who is learning through play. Thank you, Shanthi!
Yoga for Happiness Academy
Michelle G.
Nadia is a fabulous instructor! She has a spunky style that is so fun and encouraging at the same time. And she is so hands-on with her students! She not only helped me to get deeper into each pose, but she is so gently with her assistance that you can’t help but relax. And although this is usually such a small thing, her music selection was so cool and upbeat. It really was the perfect tension between energizing and calming. I loved it and can’t wait to take her class again.
Nadia - Yoga Teacher
Catherine O.
Friendly atmosphere easy to follow instructions comfortable surroundings
HeartnSoul Holistic
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