Find yoga classes in Cambridge, MA

Q: How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

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Find yoga classes in Cambridge, MA

Confirm your location to see the best yoga studios near you.

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Top 10 yoga studios in Cambridge, MA

Students agree: these Cambridge yoga classes are highly rated for knowledge, experience, communication, and more.

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

Comfortable yoga attire
Water bottle
Hand towel
Yoga mat
Change of clothes
Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Cambridge yoga studios

Recent success stories from people in the Cambridge area.

Marcus J.

I think he is a very good trainer...one of the best I've worked with in New England.

Hernandez Boxing & Fitness

Liana M.

I am just starting out with Yoga and have absolutely loved these classes. It is perfect for all levels. The teacher is very patient, helpful, and has a calming voice. I leave the class feeling refreshed and yet relaxed at the same time, and I'm learning so much about Yoga. It has been an amazing experience and would highly recommend it to anyone at any level.

Plum Island Prana

Beverly

Thank you for continually exposing us to and stretching us into new experiences. Thursday's class was SO FUN. I appreciate ALL you do in making our time together anything but "same old, same old".

Yoga by Donna

Omar T.

Mountain Pose Yoga

Julia F.

I chose the YogaLaasyam program as my personal introduction to Yoga and I have found it meaningful, giving me a sense of direction. The program feels good and gives me opportunities to learn Yoga with a sense of understanding. My favorite surprise is how much of fun it is. It is good for my growth and has become a part of my day. I chose this dance style of Yoga because I was intrigued by the Mudras, as I had a bad break in my left wrist area last year. I was very interested in dance as well as symbology. Shanthi’s program starts in a way I can follow without hurting myself because she emphasizes on respecting your body. The program never makes me feel rushed to push myself through something I’m not ready for, but has a nice, smooth progression that matches the relaxing and meditational tone of the teachings. I can feel each Mudra stretch some muscles of my hand while working others. The shikara mudra feels especially good on my thumbs, which have some arthritis from my job. I wanted to learn Yoga ONLY from someone who had the whole story (not just the poses, but the wisdom and science). Shanthi was my natural choice as she is dedicated to sharing the ancient wisdom of Yoga in its authentic form. Shanthi’s teaching style is so natural that I feel like a child who is learning through play. Thank you, Shanthi!

Yoga for Happiness Academy

Julie O.

Georgeane is a fabulous teacher who explains so much

In The Moment Yoga

Kristi

Krysta-Lyn teaches the best classes that are different every time! She is so kind and supportive of all of her students! I definitely recommend you taking a class or workshop if you haven’t already!