Somerville, MA 122 Yoga Classes near you

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Somerville Yoga Classes

Erika Fritz Yoga

Erika Fritz Yoga

5.0 2 Reviews
Erika is among the best yoga instructors who provide training in a small and intimate class. It's one of the best yoga studios in Boston. Know more about Erika's pricing immediately.
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Yoga For Happiness Academy

Yoga For Happiness Academy

5.0 2 Reviews
I, Shanthi Yogini, am 2-Minute Yoga Master who teaches Yoga, not as fitness exercises, but as a tree with several branches like meditation, values, chant, and dance. I offer simple 2 minute practices to instantly change any negative stories we may be telling ourselves and others, to positive ones. Once our story changes, we can transform stress to self-mastery, negativity to positivity, tightness to flexibility, tension to relaxation, pain to healing, and illness to wellness. We can truly begin to live our greatest possible life. I am #1 international best-selling author of “Happiness: The Key to Success”.   I have lived ... View Profile
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Plum Island Prana

Plum Island Prana

5.0 2 Reviews
Plum Island 馃尨 Prana is about getting people into yoga or helping people with emotional and physical ailments through yoga for affordable costs.    I never want money to be a reason people don’t get the help they need.  It’s about bringing the good karma and helping people one pose and breath at a time. 
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Krista Quinn Yoga & Personal Training

Krista Quinn Yoga & Personal Training

5.0 1 Review
   I customize wellness programs that incorporate yoga, brain based fitness, therapeutic movement, strength & conditioning and intuitive eating. I aim to give clients the tools to get strong and stable, improve posture, move athletically, manage and over come pain, understand basic Yoga poses deeply, get into challenge poses safely, reduce stress, and incorporate a sustainable wellness program into their lives.     ... View Profile
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Ck Be Fit

Ck Be Fit

5.0 1 Review
I Find it extremely rewarding to see people's  lives enhanced by My work ! I have seen amazing transformation mentally, physically and emotionally through My 30+ years of experience in the Wellness profession. I find myself commited and having a positive influence with my health coaching skills, fitness background & lifestyle consulting . I am passionate about incorporatiing nutritional tips into our work outs in order for life changing transformation  ... View Profile
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Rough Around The Diamond

Rough Around The Diamond

5.0 1 Review
My services come from a place to true understanding and empathy. For many years, I was physically active in dance, rock climbing, hiking, yoga, and more. I was still living a very unhealthy life in many ways. I became physically ill, physically disabled, for 6 years. I had to relearn to walk, learn an entirely new diet, and an entirely new lifestyle. Was it hard? Yes. Impossible? No. I didn’t have the support I am offering others. You are lucky. You do.Now that I’m fully recovered, I’m here to help others change what it is about their lifestyles that need changing in a supportive way before they come to the state I was in. I ... View Profile
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NL ART AND HEALING TEMPLE

NL ART AND HEALING TEMPLE

4.0 1 Review
 A learning-healing space to experience health, wellness, spirit and blissful magic. we offer a variety of products and services based in Ayurveda, Aromatherapy, Spirituality, Hinduism & Eastern Healing Philosophy to achieve and maintain your optimal health: mind-body-emotion-spirit, and busy lifestyle. We offer Spiritual Coaching Programs, Spiritual Consultations, Intuitive Readings, Ayurveda Consultations, Reiki Healing, Meditation Courses and also Individual and Group Meditations and YogaMeditation. Please visit us on our website and book a session with us. ... View Profile
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Jess's Yoga/Meditation Classes

Jess's Yoga/Meditation Classes

5.0 1 Review
Jess’s style of yoga allows for her students to unfold limitations in both body and mind while providing a space to feel a sense of peace within. She weaves thought provoking meditations and mindful breathing throughout her teaching, applying ancient wisdom to our Western world in a useful and understandable way.
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Yoga And Herbs

Yoga And Herbs

5.0 1 Review
Are you looking for a professional who offers yoga workout programs? Check out Tatyana Vinnikova for yoga schedule and beginner yoga classes. Tatyana is one of the best yoga teachers who have received 5-star reviews from customers.
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Evolve Bootcamp

Evolve Bootcamp

Evolve Bootcamp has some of the best yoga instructors in Revere. Check out into the Evolve Bootcamp. Shelley Devine has gained satisfactory reviews on Lessons.com.
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Metrowest Kung Fu

Metrowest Kung Fu

Consider Eliot Prisby if you need to find a company that provides quality yoga training services in Maynard. Metrowest Kung Fu specializes in guiding individuals to eliminate their personal sufferings. Metrowest Kung Fu always aim for customer satisfaction.
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Majestic Yoga Studio

Majestic Yoga Studio

Lindsay Gibson performs training services for yoga with weights, and hatha, vinyasa and yin styles. Lindsay provides easy yoga routines for muscle strengthening and spine alignment. Lindsay teaches yoga exercises for beginners and advanced students at reasonable prices.
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Boston Gym Guy Fitness

Boston Gym Guy Fitness

If you are searching for someone who provides yoga lessons for beginners, choose Alan. Alan Goldsmith provides reliable private, group, and corporate yoga classes. Alan offers yoga therapy sessions for all types of clients.
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The Healing Tide~ Yoga, Ayurveda & Nutrition

The Healing Tide~ Yoga, Ayurveda & Nutrition

On the lookout for an individual who provides private yoga lessons? The Healing Tide~ Yoga, Ayurveda & Nutrition provides personalized private and corporate classes. The Healing Tide~ Yoga, Ayurveda & Nutrition delivers satisfactory services that are worth your hard-earned money.
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JOY YOGA

JOY YOGA

Billie Jo Joy, Ed.M., R.Y.T., is co-founder, and co–manager of Art & Soul, and owner of JoyYoga. She is Iyengar trained (20 years primarily with Zoe Stewart), Kripalu certified (200 hours), Yoga of Energy Flow (500 hours). Her instruction is ornamented with yogic philosophy, experiential anatomy, and poetry. She offers a safe and friendly place for practice that balances strength, flexibility, reflection, and spiritual upliftment. She is well known for her popular gentle and restorative yoga classes and her retreats in Mexico, Italy, and Michigan. She also teaches yoga to adults with disabilities at Triangle, Inc. and is on the part ... View Profile
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Space To BE

Space To BE

Hi! I'm Emily, and teach private 1:1 yoga and meditation classes. I am a passionate and skilled yoga and meditation instructor trained through the Kripalu Center for Yoga and Health and UMASS Medical School’s Center for Mindfulness. I have practiced yoga and meditation for over ten years and taught yoga and meditation for the last seven years. I create a caring, safe, and fun environment, provide needed posture modifications, and am able to work with all experience levels - even first time students! My students report that they feel more relaxed, less stressed, stronger and healthier after my classes! I hope to work with you, too. ... View Profile
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Cambridge - Body & Brain Yoga路tai Chi

Cambridge - Body & Brain Yoga路tai Chi

Arthur is a professional yoga instructor who will help you learn efficient meditation techniques on any given day. This yogi聽also offers prenatal yoga classes in private settings. Arthur - will confidently work through your expectations and requirements.
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Come To Yoga With Barbara Lyon

Come To Yoga With Barbara Lyon

Real people make real life changes with Come To Yoga With Barbara Lyon. This person is an expert in various teaching techniques. Barbara works with advanced yoga students as well.
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Erika Fritz Yoga

Erika Fritz Yoga

Erika Fritz offers yoga sessions for clients all ages. Erika Fritz Yoga provides beginner yoga lessons for individuals and groups. Erika Fritz Yoga will showcase experience and dedication that you can rely on.
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TriYoga Boston

TriYoga Boston

We offer yoga classes for all levels, beginner to advanced. We also specialize in Yoga Therapy. We have group classes for back pain (Free the Spine), and yoga therapy group chair classes. We also offer individualized yoga therapy.    
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Yoga Mandala LLC

Yoga Mandala LLC

Yoga Mandala is first and foremost a community. Where so much of our world is rolled out in the digital marketplace, we are doing our very best to keep the personal touch alive and well. I respond personally to most emails and phone calls and make sure that there is room for everyone to feel heard. We don’t reach as many people, yet our reach goes deeper, to the heart of what it means to be human. Our doors are open to anyone and everyone. Our intention is always to make each yoga experience an extraordinary one. We are committed to sharing our belief in the healing capacities of yoga, meditation and reiki practices. The stories that ou ... View Profile
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Be. In Union Yoga

Be. In Union Yoga

Yoga is about YOU. Vinyasa simply means incorporating breath with movement. The physical aspect of the practice helps builds strength, muscle length, alignment, mobility, and better bodily function overall. But the physical asanas are tools–less stress is placed on the heat or the “power” aspect of the practice, and more focus is placed on using the asanas and movement to breathe and to build awareness and connection to your mind and body.  We invite students to really own and feel empowered by their practice.  Instruction at b|e. is founded on the notion of empowerment. All classes are all levels, designed for eve ... View Profile
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Yoga With Sadhu

Yoga With Sadhu

I am a certified Integral Hatha Yoga Teacher ~ RYT200 Integral Yoga was founded in 1966 by Swami Satchidananda and is a complete yogic practice.  The class consists of Asanas (Physical Postures), Pranyama (Breathing), Guided Deep Relaxation (Yoga Nidra), Meditation & Chanting (Peaceful Sound Vibration).  "The goal of Integral Yoga, and the birthright of every individual, is to realize the spiritual unity behind all the diversities in the entire creation and to live harmoniously as members of one universal family. This goal is achieved by maintaining our natural condition of a body of optimum health and strength, senses under tot ... View Profile
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Radiant Yoga Boston

Radiant Yoga Boston

Radiant Yoga Boston is home to a growing Wellness Center with a team of professionals offering a range of integrative services and working together to provide the best possible, individualized wellness plans for each client. Our current team consists of a Registered Dietitian Nutritionist, Mental Health Therapist, Physical Therapist and Cranial Sacral Therapist in addition to the various Yoga tracts we offer.  We have two fully equipped yoga studios as well as on site parking, or free unmetered street parking. Our staff is highly trained in working-one-on-one, many of our teacers have been in the field for decades. We look forward to con ... View Profile
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EmbodyFitness

EmbodyFitness

We offer small group and individualized classes and services for physical, mental and emotinoal health including nutrition, fitness, yoga, massage, acupuncture, meditation and visulaization.
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Yoga By Elyse

Yoga By Elyse

Elyse Mickalonis grew up in upstate New York with a love for animals, cooking and bonfires. Elyse earned a Bachelor's Degree in Journalism from the State University of New York at Purchase College and Master's Degree from New York University. Elyse began her yoga journey in Johnson City, NY as a student at Yoga Body Shop, a Baptiste Affiliate Studio. There, she took gentle hot yoga and hot vinyasa classes, as well as assist and align workshops. She also completed Baron Baptiste's 40 Days to Personal Revolution. Elyse has been practicing yoga since 2012. In 2015, Elyse received her 240 hour certification and began teaching classes at Free Spir ... View Profile
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One Universe Yoga

One Universe Yoga

I've been teaching yoga and working with private clients for over 10 years. I love what I do and all of the people I work with. Yoga is great for so many things - I love helping people take advantage of this amazing practice.  Yoga can help reduce stress, increase flexibility, build strength, improve concentration and so much more.  I sequence and tailor private lessons to meet each yogi where he or she is that day. Our bodies are always changing - you never step into the same downward dog twice! Private lessons are great for those with busy schedules who want yoga to come to them, for beginners, for those working with/recovering fr ... View Profile
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Kerry Hinds Yoga/Fertile Body Yoga

Kerry Hinds Yoga/Fertile Body Yoga

Not only am I a certified Vinyasa teacher with over 10 years of teaching experience, but I specialize in Fertility Yoga, Prenatal, Post Natal, and Restorative Yoga. I've travelled the world and learned from some of the best and most respected teachers in the industry. I would be honoured to support you in any way that you need, whether it is before, during, or after your preganacy - or you simply want a fantastic vinyasa practice tailored to your body and your desires. What I love best about teaching yoga is to watch the transformation of students right before my eyes - whether it is a simple retreat to within or accomplishing poses thought t ... View Profile
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Boston Elite Training Academy

Boston Elite Training Academy

We provide professional, certified fitness programs designed to help you reach and maintain your health and fitness goals. I work with each client to custom design an exercise plan that reflects their short and long-term goals. We are results driven offering an energetic fitness & fat loss workout program that includes motivation,accountability,and dynamic resistance training , all designed to get you the body that you want in a safe, fun and non-intimidating atmosphere plus as you may already know, nutrition is the key to reaching optimal health. Which is why we provide nutritional guidance and accountability for every single person who ... View Profile
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The Well Street Station

The Well Street Station

If you are planning to take some yoga private lessons, look for Steffi Shapiro. This pro聽specializes in hatha and restorative yoga. They teach yoga for teens, adults, seniors, and other clients at reasonable rates.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher鈥檚 knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.