Malden, MA 147 Yoga Classes near you
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Malden Yoga Classes
Yoga, Pilates, And Personal Training With Silvia
7 Reviews
Great listener, over ten years of experience as a pro athlete, and 15 years of experience teaching sports and fitness as a sailing coach, martial arts instructor, yoga and pilates teacher. I co-design training plans with my students based on their unique needs, and build in flexibility to adjust them based on how the classes go and the feedback I receive.
In The Moment Yoga
6 Reviews
I have a solid yoga training background and many years of teaching public classes as well as private instruction. I listen to the needs and desires of my clients and develop programs that allow them to attain goals and achieve success. I believe strongly that yoga is a life- enhancing discipline and truly love to share my knowledge with people.
Ameya Yoga
4 Reviews
Passion and experience makes my service stands out. I like helping people with goals. Teaching yoga is not only my profession, I try to live in a yogic way in all aspects of my life. Teaching yoga and helping people is my passion and this Is what my clients/students love about my teaching. I have experience of teaching regular classes to targeted classes and a month long yoga program where I teach A-Z of yoga and which is a life changing experience. My clients/ students are located in different countries including India which is a birth place of yoga and I take pride in that.
Yoga is a lifestyle not just an exercise which needs to
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Annette Well Co.
3 Reviews
You deserve to spend meaningful time with yourself each week. My thoughtfully designed private yoga sessions go beyond a workout to provide you with sacred self care for your mind and heart as much as your physical body.
Private Yoga in your own-home provides space to connect with your body on your own schedule.
With a heart-felt and intuitive approach, I will meet you where you are in your practice and expertly guide you to all that is possible, so you can return to your family, career, and personal life feeling grounded, focused, and clear.
My Story:
Annette Well Co. | Founded in 2019 by Annette Goubeaux
Yoga has been a part of my life for
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Chavi Bansal Yoga
3 Reviews
Results oriented Certified Personal trainer (NASM), Yoga teacher with Bachelors in Dance: Chavi Bansal is passionate about designing a holistic program including multiple training strategies to help clients improve their sleep, nutrition, mental and physical health. Focusing on long term health and fitness goals In her training she includes her knowledge from Yoga, dance, martial arts, resistance training, nutrition and meditation to design a personalized program to fit individual needs.
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Yoga For Happiness Academy
3 Reviews
I, Shanthi Yogini, am 2-Minute Yoga-Master teaching Yoga not as fitness exercises, but as a lifestyle through an 8-Step Mind-Mastery blueprint. My simple 2-Minute practices bring instant transformation in physical and mental state. My core message “Don’t DO Yoga, but LIVE Yoga” ensures lasting happiness.
When you learn to master your mind, you can TAKE CHARGE OF YOUR LIFE.
I, a former software engineer, come from a lineage of Yoga-Masters. I teach Yoga (rightly called YogaH) in its authentic, pristine and purest form, in-person, online and digitally. My Yoga-teacher-trainees get trained as world-class leaders, NOT as m
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Plum Island Prana
2 Reviews
Plum Island 🌴 Prana is about getting people into yoga or helping people with emotional and physical ailments through yoga for affordable costs.
I never want money to be a reason people don’t get the help they need. It’s about bringing the good karma and helping people one pose and breath at a time.
Erika Fritz Yoga
2 Reviews
Relax your body and lose weight as well when you hire Erika. Then seek the help of Erika Fritz. Erika Fritz Yoga offers yoga lessons for beginners that will surely meet your standards.
Embody Balance Therapeutic Yoga & Massage
2 Reviews
If you are trying to hire a professional who offers private yoga lessons, choose Nicole. Since 2012, Nicole has been helping clients in their fitness journey. Yogi Nicole conducts private and group yoga sessions.
Shelly Outwater Yoga, Coaching & More
2 Reviews
Hi, I’m Shelly Outwater!
“Playing a crucial role in creating a new path for every woman to learn the language of her body, harness her inner wisdom and, OWN her health from head to toe; and through that process, transform wellbeing globally for women and their families.”
I partner with women at the intersection of wellness and leadership. I believe that when our minds, bodies, and hearts are not aligned, we operate at a diminished capacity impacting our ability to innovate, connect with others, feel truly alive and successful in our lives. Neglected health and wellbeing lead to unhealthy outcomes (think: hyperten
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Ck Be Fit
1 Review
Happy New Year. First , I want you to know I am strict with the Covid CDC guidelines and take this Pandemic very serious. I find this tumultuous time of uncertaintyl extremely important to value our physical health along with our mental health and Wellbeing!!! I find it extremely rewarding to see people in person, however, I am also doing virtual visits and they are just as successful and productive. Either way, I am here to learn more about what your health and fitness goals. I will health journey. I will get to know you to have with transformation mentally, physically and emotionally . M
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Yoga And Herbs
1 Review
If you want to experience the positive benefits of yoga, take a class with the pros from Yoga And Herbs. Tatyana has also been certified for hatha yoga since many years ago. Tatyana is teaching beginner, intermediate, and advanced yoga lessons.
BodynBrain Yoga TaiChi
1 Review
We are a holistic fitness for the mind, body and spirit. I love that we help people improve their physical, energy and spiritual condition. I worked as a registered nurse for 35 years and after coming to this practice 12 years ago I realized this was how we could maintain better health.Through practice I gained confidence to make new choices in life and soon retired and started teaching and finally opening the studio.
We help people connect their body and their brain.We offer Meditation, Yoga, Tai Chi classes, worskhops and private instruction. Our style is gentle yet effective in helping individuals improve their condition. We incorporate me
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Rough Around The Diamond
1 Review
I help you figure out what is going to work for you in your current life situation. You have all the knowledge you need at your fingertips. But can you make the changes you want to? That’s where I come in. Together, we explore this. I’m here to hold you accountable for making these changes, support you at every step, and give guidance/information as needed. I have made many health and wellness life changes personally over the past 7 years. I can guide you based on personal experience, as well as education, to meet your wellness goals. It’s not impossible. It’s a challenge. Are you up for it? Having support while making
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Sab Lambros Music
1 Review
-Studies Voice and Music Education at the collegiate level -Has extensive experience singing in classical, jazz, choral, pop, rock, punk, indie & musical theater styles -Has been songwriting & composing for 15 years, receiving winning multiple awards for writing the score to a theatrical production; receiving professional study from many instructors-Has music directed 3 shows, which included teaching parts and complex harmony and providing guidance on vocal and musical technique -Profiency on piano clarinet, ukulele, drums, guitar
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North End Pilates Room
1 Review
At North End Pilates Room you learn the classical Pilates system in a beautiful and safe environment from Antonio Aniello. Pilates is corrective exercise that gives the body strength where it is weak and flexibility where it is tight in order to bring it back into alignment.
Every lesson is customized for each student based on what they have going on in the body. From older individuals and those with injuries to those that compete in an amateur or professional arena, gaining mastery of the body makes you feel stronger, more confident, and is the first step toward happiness.
Certified by the United States Pilates Association in Classical Refo
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Metrowest Kung Fu
1 Review
Eliot Prisby is a vinyasa yoga instructor who offers mind body healing services to clients. Eliot has been handling private sessions for 2 years. This pro is one of the top yoga instructors in Maynard.
Sacred Lotus Healing Arts
1 Review
I have 17 years of experience teaching in public schools as well as a master's degree in teaching art. I love teaching. It's what I do!
As for yoga, I've been practicing for over 20 years and teaching for 10. I have a 500hr certificate, with a specialty in therapeutic yoga. I love working with students of all ages, needs, and abilities.
I also love teaching meditation and mindfulness. I've even created mindfulness-based art workshops as a way of combining my favorite things! Maybe you can try a workshop sometime!
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NL HEALNG TEMPAL
1 Review
Please Note:
Solo-Private Meditation Classes Offered Online or In-Person.
Group Meditation Classes Offered Online ONLY. Go to bit.ly/Meditationg1
A learning-healing space to experience health, wellness, spirit and blissful magic. we offer a variety of products and services based in Ayurveda, Aromatherapy, Spirituality, Hinduism & Eastern Healing Philosophy to achieve and maintain your optimal health: mind-body-emotion-spirit, and busy lifestyle.
We offer Spiritual Coaching Programs, Spiritual Consultations, Intuitive Readings, Ayurveda Consultations, Reiki Healing, Meditation Courses and also Individual and Group Meditat
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Mindfulness Meditation, Yoga And Reiki With Joanne
1 Review
Hello, my name is Joanne E-RYT200, RYT500 . I am excited to offer yoga, meditation, and Reiki to enhance stillness, calmness and inner peace during these uncertain times that we live in.
Jess's Yoga/Meditation Classes
1 Review
My style of teaching yoga and meditation fits both beginners and the experienced yogi with interest in receiving a personalized practice. My goal is to allow every one of my students to unfold limitations in both body and mind, while providing a space to feel a sense of peace within. I weave thought-provoking meditations and mindful breathing throughout my teachings, applying ancient wisdom to our Western world in a useful and understandable way. Sessions are carefully and lovingly personalized for YOU! I love helping my clients reach goals that matter to them.
I offer private yoga/meditation sessions at Joy of Yoga in Holbrook, MA, Whitman W
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Evolve Bootcamp
Learn yoga techniques with the help of Evolve Bootcamp. You don't have to worry anymore, Shelley is here to assist you. Shelley is among the best yoga instructors who strive to help clients achieve their health and fitness goals.
The Healing Tide~ Yoga, Ayurveda & Nutrition
Heidi is one of the reputable experts who provide easy yoga for beginners. Apart from yoga instructions, they also offer other kinds of personal training programs. Heidi Audet has gained several agreeable reviews from satisfied customers.
JOY YOGA
Try out Billie Jo Joy if you need a good professional who conducts some of the best yoga classes for various kinds of clients. Billie Jo is among the certified yoga instructors who can handle clients of every fitness level. Billie Jo also provides them with a unique experience and optimal support.
The Well Street Station
In need of someone who provides yoga for pregnant women? They provide hatha and hot yoga training programs to clients in MA. The Well Street Station has been operating for 34 years.
Cambridge - Body & Brain Yoga·tai Chi
Are you looking for someone who can teach beginners yoga? Group and private yoga lessons are offered. They have 22 years of experience.
Come To Yoga With Barbara Lyon
In need of power yoga workout? Barbara offers customized yoga training programs based on her clients' needs. Come To Yoga With Barbara Lyon takes pride in the quality and effectiveness of her yoga practices and lessons.
Erika Fritz Yoga
Erika is a professional who has many years of experience in teaching yoga. Then check out and try Erika Fritz Yoga. Erika Fritz Yoga offers quality services tailored to every client's needs.
Courses & Guides
Yoga Poses
Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons
10.5 hours
All levels
English
Yoga 101
Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons
1.5 hours
All levels
English
How much do yoga classes cost?
Read more about local pricing and what to expect in our cost guide.
Frequently asked questions
How much do yoga classes cost?
The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.
How long is a yoga class?
On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.
What to wear to yoga class?
Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.
For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.
What to bring to yoga class?
Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.
Here's what to bring to yoga class:
- Comfortable yoga attire
- Water bottle
- Hand towel
- Yoga mat
- Change of clothes
- Post-yoga snack
How often should you do yoga?
For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.
How long does it take to get good at yoga?
There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.
Do you teach yoga? View our open Yoga Instructor Jobs near you.