Malden, MA 145 Yoga Classes near you

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Malden Yoga Classes

Yoga, Pilates, And Personal Training With Silvia

Yoga, Pilates, And Personal Training With Silvia

5.0 7 Reviews
Great listener, over ten years of experience as a pro athlete, and 15 years of experience teaching sports and fitness as a sailing coach, martial arts instructor, yoga and pilates teacher. I co-design training plans with my students based on their unique needs, and build in flexibility to adjust them based on how the classes go and the feedback I receive.
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In The Moment Yoga

In The Moment Yoga

5.0 6 Reviews
I have a solid yoga training background and many years of teaching public classes as well as private instruction.  I listen to the needs and desires of my clients and develop programs that allow them to attain goals and achieve success.  I believe strongly that yoga is a life- enhancing discipline and truly love to share my knowledge with people.      
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Chavi Bansal Yoga

Chavi Bansal Yoga

5.0 3 Reviews
Results oriented Certified Personal trainer (NASM), Yoga teacher with Bachelors in Dance: Chavi Bansal is passionate about designing a holistic program including multiple training strategies to help clients improve their sleep, nutrition, mental and physical health. Focusing on long term health and fitness goals In her training she includes her knowledge from Yoga, dance, martial arts, resistance training, nutrition and meditation to design a personalized program to fit individual needs. ... View Profile
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Annette Well Co.

Annette Well Co.

5.0 3 Reviews
You deserve to spend meaningful time with yourself each week. My thoughtfully designed private yoga sessions go beyond a workout to provide you with sacred self care for your mind and heart as much as your physical body. Private Yoga in your own-home provides space to connect with your body on your own schedule. With a heart-felt and intuitive approach, I will meet you where you are in your practice and expertly guide you to all that is possible, so you can return to your family, career, and personal life feeling grounded, focused, and clear. My Story: Annette Well Co. | Founded in 2019 by Annette Goubeaux Yoga has been a part of my life for ... View Profile
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Yoga For Happiness Academy

Yoga For Happiness Academy

5.0 3 Reviews
I, Shanthi Yogini, am 2-Minute Yoga-Master teaching Yoga not as fitness exercises, but as a lifestyle through an 8-Step Mind-Mastery blueprint. My simple 2-Minute practices bring instant transformation in physical and mental state. My core message “Don’t DO Yoga, but LIVE Yoga” ensures lasting happiness. When you learn to master your mind, you can TAKE CHARGE OF YOUR LIFE.  I, a former software engineer, come from a lineage of Yoga-Masters. I teach Yoga (rightly called YogaH) in its authentic, pristine and purest form, in-person, online and digitally. My Yoga-teacher-trainees get trained as world-class leaders, NOT as m ... View Profile
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Embody Balance Therapeutic Yoga & Massage

Embody Balance Therapeutic Yoga & Massage

5.0 2 Reviews
If you are trying to hire a professional who offers private yoga lessons, choose Nicole. Since 2012, Nicole has been helping clients in their fitness journey. Yogi Nicole conducts private and group yoga sessions.
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Erika Fritz Yoga

Erika Fritz Yoga

5.0 2 Reviews
Relax your body and lose weight as well when you hire Erika. Then seek the help of Erika Fritz. Erika Fritz Yoga offers yoga lessons for beginners that will surely meet your standards.
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Plum Island Prana

Plum Island Prana

5.0 2 Reviews
Plum Island 🌴 Prana is about getting people into yoga or helping people with emotional and physical ailments through yoga for affordable costs.    I never want money to be a reason people don’t get the help they need.  It’s about bringing the good karma and helping people one pose and breath at a time. 
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Shelly Outwater Yoga, Coaching & More

Shelly Outwater Yoga, Coaching & More

5.0 2 Reviews
Hi, I’m Shelly Outwater! “Playing a crucial role in creating a new path for every woman to learn the language of her body, harness her inner wisdom and, OWN her health from head to toe; and through that process, transform wellbeing globally for women and their families.”  I partner with women at the intersection of wellness and leadership.  I believe that when our minds, bodies, and hearts are not aligned, we operate at a diminished capacity impacting our ability to innovate, connect with others, feel truly alive and successful in our lives. Neglected health and wellbeing lead to unhealthy outcomes (think: hyperten ... View Profile
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Ck Be Fit

Ck Be Fit

5.0 1 Review
I Find it extremely rewarding to see people's  lives enhanced by My work ! I have seen amazing transformation mentally, physically and emotionally through My 30+ years of experience in the Wellness profession. I find myself commited and having a positive influence with my health coaching skills, fitness background & lifestyle consulting . I am passionate about incorporatiing nutritional tips into our work outs in order for life changing transformation  ... View Profile
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Jess's Yoga/Meditation Classes

Jess's Yoga/Meditation Classes

5.0 1 Review
My style of teaching yoga and meditation fits both beginners and the experienced yogi with interest in receiving a personalized practice. My goal is to allow every one of my students to unfold limitations in both body and mind, while providing a space to feel a sense of peace within. I weave thought-provoking meditations and mindful breathing throughout my teachings, applying ancient wisdom to our Western world in a useful and understandable way. Sessions are carefully and lovingly personalized for YOU! I love helping my clients reach goals that matter to them. I offer private yoga/meditation sessions at Joy of Yoga in Holbrook, MA, Whitman W ... View Profile
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SHIVA YOGA Of NH

SHIVA YOGA Of NH

5.0 1 Review
🧘🏼‍♀️ “Let’s capture the essence of ‘being’ through whole fitness and a style of living that cultivates a sustainable mind, body & soul for a happy, healthy, and balanced life.” 🌟 LIVE Online & Contract Work, In-Studio & On-Location. Travel for Events, Corporate, Workshops, Studio Classes, Wellness & Rehabilitation. 🏅 Yoga Alliance Certification • All Levels, Private & Group • Customized Options Available ✨ Yoga for Whole Body Fitness ✨ Become One, Body & Energy Yoga ✨ Stretch the Body & Mind ✨ Seated Therapeutic Chair Yoga ✨ Guided Visualizat ... View Profile
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Rough Around The Diamond

Rough Around The Diamond

5.0 1 Review
I help you figure out what is going to work for you in your current life situation. You have all the knowledge you need at your fingertips. But can you make the changes you want to? That’s where I come in. Together, we explore this. I’m here to hold you accountable for making these changes, support you at every step, and give guidance/information as needed. I have made many health and wellness life changes personally over the past 7 years. I can guide you based on personal experience, as well as education, to meet your wellness goals. It’s not impossible. It’s a challenge. Are you up for it? Having support while making ... View Profile
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Sab Lambros Music

Sab Lambros Music

5.0 1 Review
-Studies Voice and Music Education at the collegiate level -Has extensive experience singing in classical, jazz, choral, pop, rock, punk, indie & musical theater styles -Has been songwriting & composing for 15 years, receiving winning multiple awards for writing the score to a theatrical production; receiving professional study from many instructors-Has music directed 3 shows, which included teaching parts and complex harmony and providing guidance on vocal and musical technique -Profiency on piano clarinet, ukulele, drums, guitar ... View Profile
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North End Pilates Room

North End Pilates Room

5.0 1 Review
At North End Pilates Room you learn the classical Pilates system in a beautiful and safe environment from Antonio Aniello. Pilates is corrective exercise that gives the body strength where it is weak and flexibility where it is tight in order to bring it back into alignment. Every lesson is customized for each student based on what they have going on in the body. From older individuals and those with injuries to those that compete in an amateur or professional arena, gaining mastery of the body makes you feel stronger, more confident, and is the first step toward happiness. Certified by the United States Pilates Association in Classical Refo ... View Profile
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Yoga And Herbs

Yoga And Herbs

5.0 1 Review
If you want to experience the positive benefits of yoga, take a class with the pros from Yoga And Herbs. Tatyana has also been certified for hatha yoga since many years ago. Tatyana is teaching beginner, intermediate, and advanced yoga lessons.
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Sacred Lotus Healing Arts

Sacred Lotus Healing Arts

5.0 1 Review
I have 17 years of experience teaching in public schools as well as a master's degree in teaching art. I love teaching. It's what I do! As for yoga, I've been practicing for over 20 years and teaching for 8. I have a 500hr certificate, with a specialty in therapeutic yoga. I love working with students of all ages, needs, and abilities. I also love teaching meditation and mindfulness. I've even created mindfulness-based art workshops as a way of combining my favorite things! Maybe you can try a workshop sometime! ... View Profile
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BodynBrain Yoga TaiChi

BodynBrain Yoga TaiChi

5.0 1 Review
We are a holistic fitness for the mind, body and spirit. I love that we help people improve their physical, energy and spiritual condition. I worked as a registered nurse for 35 years and after coming to this practice 12 years ago I realized this was how we could maintain better health.Through practice I gained confidence to make new choices in life and soon retired and started teaching and finally opening the studio. We help people connect their body and their brain.We offer Meditation, Yoga, Tai Chi classes, worskhops and private instruction. Our style is gentle yet effective in helping individuals improve their condition. We incorporate me ... View Profile
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Yoga With Joanne

Yoga With Joanne

5.0 1 Review
Offering a variety of classes for beginners or thise with yoga experience. Meditation, music, candle light, Reiki, essential oils and of course a piece of dark chocolate included in each class!
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NL HEALNG TEMPAL

NL HEALNG TEMPAL

4.0 1 Review
Please Note: Solo-Private Meditation Classes Offered Online or In-Person.  Group Meditation Classes Offered Online ONLY. Go to bit.ly/Meditationg1  A learning-healing space to experience health, wellness, spirit and blissful magic. we offer a variety of products and services based in Ayurveda, Aromatherapy, Spirituality, Hinduism & Eastern Healing Philosophy to achieve and maintain your optimal health: mind-body-emotion-spirit, and busy lifestyle. We offer Spiritual Coaching Programs, Spiritual Consultations, Intuitive Readings, Ayurveda Consultations, Reiki Healing, Meditation Courses and also Individual and Group Meditat ... View Profile
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Evolve Bootcamp

Evolve Bootcamp

Learn yoga techniques with the help of Evolve Bootcamp. You don't have to worry anymore, Shelley is here to assist you. Shelley is among the best yoga instructors who strive to help clients achieve their health and fitness goals.
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Metrowest Kung Fu

Metrowest Kung Fu

Eliot Prisby is a vinyasa yoga instructor who offers mind body healing services to clients. Eliot has been handling private sessions for 2 years. This pro is one of the top yoga instructors in Maynard.
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The Healing Tide~ Yoga, Ayurveda & Nutrition

The Healing Tide~ Yoga, Ayurveda & Nutrition

Heidi is one of the reputable experts who provide easy yoga for beginners. Apart from yoga instructions, they also offer other kinds of personal training programs. Heidi Audet has gained several agreeable reviews from satisfied customers.
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JOY YOGA

JOY YOGA

Try out Billie Jo Joy if you need a good professional who conducts some of the best yoga classes for various kinds of clients. Billie Jo is among the certified yoga instructors who can handle clients of every fitness level. Billie Jo also provides them with a unique experience and optimal support.
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The Well Street Station

The Well Street Station

In need of someone who provides yoga for pregnant women? They provide hatha and hot yoga training programs to clients in MA. The Well Street Station has been operating for 34 years.
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Cambridge - Body & Brain Yoga·tai Chi

Cambridge - Body & Brain Yoga·tai Chi

Are you looking for someone who can teach beginners yoga? Group and private yoga lessons are offered. They have 22 years of experience.
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Come To Yoga With Barbara Lyon

Come To Yoga With Barbara Lyon

In need of power yoga workout? Barbara offers customized yoga training programs based on her clients' needs. Come To Yoga With Barbara Lyon takes pride in the quality and effectiveness of her yoga practices and lessons.
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Erika Fritz Yoga

Erika Fritz Yoga

Erika is a professional who has many years of experience in teaching yoga. Then check out and try Erika Fritz Yoga. Erika Fritz Yoga offers quality services tailored to every client's needs.
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TriYoga Boston

TriYoga Boston

We offer yoga classes for all levels, beginner to advanced. We also specialize in Yoga Therapy. We have group classes for back pain (Free the Spine), and yoga therapy group chair classes. We also offer individualized yoga therapy.    
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Yoga Mandala LLC

Yoga Mandala LLC

Improve your body posture by taking private yoga lessons from Yoga Mandala LLC. Try hiring this local yoga instructor. This coach offers private and semi-private yoga sessions.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.