Quincy, MA 95 Yoga Classes near you

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Quincy Yoga Classes

Serena Blaise Yoga

Serena Blaise Yoga

5.0 4 Reviews
When you practice yoga with me I want you to feel totally relaxed and at ease. . Reguardelss if you are a beginner looking for more individuals attention, want to deepen practice and. your knowledge of yoga or if you are nursing an injury I can help you do that. I focus strongly on relaxation and breathing I believe strongly that yoga is a unique experience for each individual and that you come to yoga to relax and to focus on not only your body but your mind too. I look forward to seeing you on your mat. Serena You can find me on Instagram and Facebook  as  serenablaiseyoga  ... View Profile
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Kathleen Picardi Yoga “embracing Yoga For All”

Kathleen Picardi Yoga “embracing Yoga For All”

4.7 3 Reviews
I fell in love with yoga in 2011 when my body was no longer responding favorably to my workouts at the gym.  I needed to make a change.  Yoga was my answer! I have opened a private studio in my home.  I am focusing on private and semi private lessons geared to people new to yoga, coming back or wanting to enhance their practice. Lessons are gentle and geared to your personal fitness needs and goals.
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Yoga Teacher

Yoga Teacher

4.3 3 Reviews
Alyssa’s yoga journey began when she was 15, simply looking for a way to move her body and workout. Entering the hot yoga world, she eventually switched into the more spiritual and holistic side of yoga; focusing on truly living the yoga both on and off the mat. She received her 200 hour certification from The Kripalu Center for Yoga & Health in July of 2017. Spending the month living at Kripalu changed her life and opened her eyes up to the healing power of yoga. She began teaching Kripalu and Vinyasa yoga at Stonehill College a few months later, and also held a substitute teaching role at Revelation Yoga in Norton, MA. She has rec ... View Profile
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Erika Fritz Yoga

Erika Fritz Yoga

5.0 2 Reviews
If you need to find a yoga instructor who offers fun yet high-intensity yoga workout programs, choose this pro. Erika has passion for health and wellness and a genuine desire to be in service to this world. They provide group yoga instruction.
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Yoga For Happiness Academy

Yoga For Happiness Academy

5.0 2 Reviews
I, Shanthi Yogini, am 2-Minute Yoga Master who teaches Yoga, not as fitness exercises, but as a tree with several branches like meditation, values, chant, and dance. I offer simple 2 minute practices to instantly change any negative stories we may be telling ourselves and others, to positive ones. Once our story changes, we can transform stress to self-mastery, negativity to positivity, tightness to flexibility, tension to relaxation, pain to healing, and illness to wellness. We can truly begin to live our greatest possible life. I am #1 international best-selling author of “Happiness: The Key to Success”.   I have lived ... View Profile
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Plum Island Prana

Plum Island Prana

5.0 2 Reviews
Plum Island 🌴 Prana is about getting people into yoga or helping people with emotional and physical ailments through yoga for affordable costs.    I never want money to be a reason people don’t get the help they need.  It’s about bringing the good karma and helping people one pose and breath at a time. 
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Yoga And Herbs

Yoga And Herbs

5.0 1 Review
Searching for a professional who offers reliable yoga workouts and strength training exercises? This studio offers yoga lessons as well private sessions. The professional yoga trainers of Yoga And Herbs have many of experience.
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NL ART AND HEALING TEMPLE

NL ART AND HEALING TEMPLE

4.0 1 Review
 A learning-healing space to experience health, wellness, spirit and blissful magic. we offer a variety of products and services based in Ayurveda, Aromatherapy, Spirituality, Hinduism & Eastern Healing Philosophy to achieve and maintain your optimal health: mind-body-emotion-spirit, and busy lifestyle. We offer Spiritual Coaching Programs, Spiritual Consultations, Intuitive Readings, Ayurveda Consultations, Reiki Healing, Meditation Courses and also Individual and Group Meditations and YogaMeditation. Please visit us on our website and book a session with us. ... View Profile
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Jess's Yoga/Meditation Classes

Jess's Yoga/Meditation Classes

5.0 1 Review
Jess’s style of yoga allows for her students to unfold limitations in both body and mind while providing a space to feel a sense of peace within. She weaves thought provoking meditations and mindful breathing throughout her teaching, applying ancient wisdom to our Western world in a useful and understandable way.
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Yoga Bel

Yoga Bel

5.0 1 Review
Intuitive. Balanced. Specializing in teens and adults with anxiety and depression.  I also offer Thai Yoga Bodywork. This practice combines myofascial stretching, acupressure, energy balancing, rhythmic deep tissue compression, soft tissue manipulation, assisted yoga poses, and meditative breathing techniques. (No prior experience with yoga is required.)  TYM is based on an understanding of energy lines in the body, and freeing & removing blockages that may present in the physical, mental, emotional bodies. Sessions are done in loose yoga clothes, without oil, and done on a futon-like mat on the floor. I can ... View Profile
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Ck Be Fit

Ck Be Fit

5.0 1 Review
I Find it extremely rewarding to see people's  lives enhanced by My work ! I have seen amazing transformation mentally, physically and emotionally through My 30+ years of experience in the Wellness profession. I find myself commited and having a positive influence with my health coaching skills, fitness background & lifestyle consulting . I am passionate about incorporatiing nutritional tips into our work outs in order for life changing transformation  ... View Profile
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Rough Around The Diamond

Rough Around The Diamond

5.0 1 Review
My services come from a place to true understanding and empathy. For many years, I was physically active in dance, rock climbing, hiking, yoga, and more. I was still living a very unhealthy life in many ways. I became physically ill, physically disabled, for 6 years. I had to relearn to walk, learn an entirely new diet, and an entirely new lifestyle. Was it hard? Yes. Impossible? No. I didn’t have the support I am offering others. You are lucky. You do.Now that I’m fully recovered, I’m here to help others change what it is about their lifestyles that need changing in a supportive way before they come to the state I was in. I ... View Profile
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Majestic Yoga Studio

Majestic Yoga Studio

Majestic Yoga Studio provides one of the best yoga lessons and personal training services. Majestic Yoga Studio offers yoga workshops in private and group settings. Check out Majestic Yoga Studio's complimentary consultations.
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Michelle Reum Yoga

Michelle Reum Yoga

Yoga has brought Michelle a deeper appreciation for the beauty in the world. Her first experience with the practice was the discovery of the mind and body connection created through pranayama (breathwork). In 2008, her pregnancy breathed life to her asana practice with the intention to bond with her baby and attend to her body’s evolving needs. Yoga soon became a means of connection to all beings beyond the surface of her own skin. Her insatiable craving for yoga progressed from keenness of her body to awareness of her surroundings.  She picked up on signs that became so obvious she could no longer shy away her passion for yoga and ... View Profile
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JOY YOGA

JOY YOGA

Check out JOY YOGA, a reputable company, if you're searching for some of the best yoga instructors who are accommodating and professional. Give JOY YOGA a try. Check out their rates now.
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The Well Street Station

The Well Street Station

The Well Street Station has professional yoga teachers who specialize in providing personalized instruction. The Well Street Station offers some of the best yoga classes for groups and individuals. Steffi provides yoga workshops to help individuals in enhancing their flexibility and posture.
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Cambridge - Body & Brain Yoga·tai Chi

Cambridge - Body & Brain Yoga·tai Chi

Arthur - is a registered yoga teacher who specializes in helping women find that peaceful balance between ease and stress. Arthur provides professional yoga teaching services in at-home sessions. This professional fitness instructor offers personalized programs that are based on his students' goals.
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Erika Fritz Yoga

Erika Fritz Yoga

Are you looking for someone in Boston who offers yoga lessons? Consider hiring Erika, a yoga expert. Get Erika's high-quality services today.
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TriYoga Boston

TriYoga Boston

We offer yoga classes for all levels, beginner to advanced. We also specialize in Yoga Therapy. We have group classes for back pain (Free the Spine), and yoga therapy group chair classes. We also offer individualized yoga therapy.    
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Yoga Mandala LLC

Yoga Mandala LLC

Yoga Mandala LLC specializes in organizing yoga retreats for yogis of all levels and abilities. This coach teaches traditional yoga for pain and stress relief, strength, flexibility and more. Nicole enjoys assisting clients reach their individual goals. 
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Yoga With Sadhu

Yoga With Sadhu

I am a certified Integral Hatha Yoga Teacher ~ RYT200 Integral Yoga was founded in 1966 by Swami Satchidananda and is a complete yogic practice.  The class consists of Asanas (Physical Postures), Pranyama (Breathing), Guided Deep Relaxation (Yoga Nidra), Meditation & Chanting (Peaceful Sound Vibration).  "The goal of Integral Yoga, and the birthright of every individual, is to realize the spiritual unity behind all the diversities in the entire creation and to live harmoniously as members of one universal family. This goal is achieved by maintaining our natural condition of a body of optimum health and strength, senses under tot ... View Profile
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Radiant Yoga Boston

Radiant Yoga Boston

Radiant Yoga Boston is home to a growing Wellness Center with a team of professionals offering a range of integrative services and working together to provide the best possible, individualized wellness plans for each client. Our current team consists of a Registered Dietitian Nutritionist, Mental Health Therapist, Physical Therapist and Cranial Sacral Therapist in addition to the various Yoga tracts we offer.  We have two fully equipped yoga studios as well as on site parking, or free unmetered street parking. Our staff is highly trained in working-one-on-one, many of our teacers have been in the field for decades. We look forward to con ... View Profile
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Heavily Meditated By Landen

Heavily Meditated By Landen

My name is Landen Stacy and I am a creative entrepreneur as well as the owner of my brand "Heavily Meditated by Landen". ​ You have probably stumbled on this page to find out a bit more about me. I'm not great at talking about myself but I will give it a shot. ​ At first I intended on becoming an art therapist after I graduated from Marshfield High School. I began studying at Cape Cod Community College in fall of 2011. I quickly realized the college lifestyle was not for me and dropped out after only attending one semester. I kept my head up and often would tell myself that I was going to go back as soon as I was financially supported enough ... View Profile
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Boston Elite Training Academy

Boston Elite Training Academy

We provide professional, certified fitness programs designed to help you reach and maintain your health and fitness goals. I work with each client to custom design an exercise plan that reflects their short and long-term goals. We are results driven offering an energetic fitness & fat loss workout program that includes motivation,accountability,and dynamic resistance training , all designed to get you the body that you want in a safe, fun and non-intimidating atmosphere plus as you may already know, nutrition is the key to reaching optimal health. Which is why we provide nutritional guidance and accountability for every single person who ... View Profile
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Yoga Sensei Boston

Yoga Sensei Boston

Billingual (English-Japanese) certified yoga teacher. Lessons will be customized to you. If you are a beginner to yoga, that's even better. You can learn about poses, breathing and meditation through friendly instructions. You will also have an opportunitiy to taste Japanese tea! My goals to teach yoga are: - to you feel motivated and healthier through yoga. - to help take better care of yourself physically and mentally. - to find your life more meaningful through yoga. Looking forward to enjoying lessons with you! Instagram: @kananoyoga, #yogasenseiboston ... View Profile
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Dancing Shiva Yoga

Dancing Shiva Yoga

Trained and certified in Integral yoga.  Integral Yoga is the gentle form of Vinyasa and Power Yoga.  Based, like all yoga, on Hatha Yoga principles, Integral Yoga provides the practicioner with a complete workout, a complete internal rinse and a meditative calm personna at the end. I have been teaching for 14 years now. I use Yoga as a physical exercise, a calming method, a behavior modificatication tool in school settings, and a self control method. Certified in Yoga, I also believe in Holistic approaches to life.  So I am also certified in Reiki, cerified in biofeedback and am an innovative, creative cook. My yoga practice i ... View Profile
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The Healing Tide~ Yoga, Ayurveda & Nutrition

The Healing Tide~ Yoga, Ayurveda & Nutrition

Make your body healthier by taking private yoga lessons from Heidi. Then look no further than Heidi Audet. Heidi Audet has been offering small, private yoga classes for 13 years.
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.