Find a yoga class in Quincy, MA

Find yoga classes in Quincy, MA

Find yoga classes in Quincy, MA

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Find yoga classes in Quincy, MA

Share a few details and we'll show you the best yoga studios in your area.
Zip code

Student age(s)

Top 10 yoga studios in Quincy, MA

Students agree: these Quincy yoga classes are highly rated for knowledge, experience, communication, and more.
Yoga For EveryBody

Yoga For EveryBody

New on Lessons
23+ years in business
Serves Quincy, MA
I love teaching yoga! 🧘🏼‍♀️I enjoy watching my students progress from stiff and inflexible to flexible With much less pain (or hopefully pain free!) I modifying poses to the individuals body type, age and athletic ability. Yoga has changed my life😃 For years I suffered from back pain from a mild scoliosis. I was at my chiropractor several times a month. A friend suggested that I try yoga. I told her “I am too inflexible to get into those pretzel shapes.” She told me “There are many styles and levels of yoga to choose from. Your instructor will help you modify poses to help you feel comfortable and enjoy your experience.” I was skeptical, ...
Valerie Dalati-The Talent Lab Consulting & Learning

Valerie Dalati-The Talent Lab Consulting & Learning

New on Lessons
Offers online services
9+ years in business
Serves Quincy, MA
I, Valerie Dalati, am an accredited organization development consultant with 15+ years of experience focused on building and empowering professionals and organizations through effective: Leadership & Development - Human Capital – Corporate Communications - Events Design & International Relations, services. Through my achievements, I have led executives and mobilized teams through effective talent management systems, psychometric assessments and executive human capital and compliance programs. I have created full fledged learning and development (L&D) solutions for multinational corporations and international environments that engage mo
Yoga On And Beyond

Yoga On And Beyond

New on Lessons
Offers online services
Serves Quincy, MA
Welcome to Yoga Beyond the Mat, where our personalized yoga classes are designed to help you achieve mental and physical well-being. Located in Newton Centre, MA, I am dedicated to providing a tailored experience beyond traditional yoga practices. Whether you are a beginner or a seasoned yogi, my classes focus on individual growth, offering a holistic approach that nurtures body and mind. Join me in creating a balanced and enriched lifestyle through the transformative power of yoga.
Focus Fitness Studios

Focus Fitness Studios

New on Lessons
Offers online services
5+ years in business
Serves Quincy, MA
Focus Fitness Studios, based in Brockton, Massachusetts, is more than just a fitness center. They specialize in Silat, a southeast Asian martial art, offering a unique blend of personal training, kickboxing, high-intensity interval training, and kids classes. As a Black-owned business, their commitment to fitness and martial arts training extends throughout the local community and beyond. Focus Fitness Studios provides a comprehensive, culturally rich fitness experience for all ages and fitness levels.
Yoga For Happiness Academy

Yoga For Happiness Academy

5.0(3)
Offers online services
20+ years in business
Serves Quincy, MA
Julia F. says, "At Least 7 Health Issues Began to Fade Away in Just 2 Weeks (Julia Fryer, School Teacher, VA, USA) A two hour mini VIP session with Shanthi allowed me to get a lot of guidance, direction in my life, and a major breakthrough in one afternoon. We really started sinking into some of the things that were holding me back, things so basic that they affect your whole day, your whole year - finances and food. While my friends around me were doing what I was doing, drinking coffee to get through the morning, living paycheck to paycheck, I did not feel like my health or finances were flourishing. I needed a new perspective and someone to be on my team. With Shanthi's ideas and support, we figured out what were the ones that were really hurting me, like eating out and drinking coffee (both of which hurt me and my finances). Something within told me that I needed to seek help and make these changes and Shanthi encouraged me to implement easy changes in simple steps which brought me back to good health. To my surprise, at least 7 health issues started to fade away in just 2 weeks. This was an excellent place to start on my journey and I hope to go far with Shanthi as a guide and a friend." Read more
Yoga Bel

Yoga Bel

5.0(1)
Offers online services
9+ years in business
Serves Quincy, MA
Chuck T. says, "I highly recommend Laura Sauter for yoga, reiki and massage " Read more
HeartnSoul Holistic

HeartnSoul Holistic

5.0(3)
Offers online services
6 hires on Lessons
20+ years in business
Serves Quincy, MA
Sabrina B. says, "Bonnie makes the class wonderful and she sincerely cares about people, and it shows! " Read more
Dr. Jon Kabshura Personal Training

Dr. Jon Kabshura Personal Training

New on Lessons
Offers online services
12+ years in business
Serves Quincy, MA
Personal Trainer, Occupational Therapist, Running Coach, and Yoga Teacher with 13+ years experience. I offer personal training and health coaching at my onsite location, client homes, and virtually. If you are interested in beginning a program, please reach out!
Nurtured Roots, LLC

Nurtured Roots, LLC

New on Lessons
Offers online services
1 hire on Lessons
6+ years in business
Serves Quincy, MA
Part of the work I do is helping people learn to become aware of what is going on in their mind and body, without judgement, and find simple ways to use effective coping strategies in times of stress, anxiety, and grief. Through Reiki Healing, yoga and mindfulness, meditation and grief support, I meet people where they are at and work alongside them to create a sustainable plan of living a more mindful life. I enjoy working with all ages and backgrounds of people. We are all unique and so no one wellness journey will match another. My job is to help my clients find easy ways to incorporate mindful living into their every day lives that are pe
Muscle & Flow

Muscle & Flow

New on Lessons
Serves Quincy, MA
Muscle & Flow, based in Milton, Massachusetts, is dedicated to transforming how you live and move. This dynamic company focuses on challenging its clients to adopt new, healthier lifestyles through innovative methods. With an emphasis on quality and individualized service, Muscle & Flow is committed to helping clients reach their potential and maintain a balanced lifestyle. This is not just a fitness journey, but a life-changing experience.

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Quincy yoga studios

Recent success stories from people in the Quincy area.
Julia F.
I chose the YogaLaasyam program as my personal introduction to Yoga and I have found it meaningful, giving me a sense of direction. The program feels good and gives me opportunities to learn Yoga with a sense of understanding. My favorite surprise is how much of fun it is. It is good for my growth and has become a part of my day. I chose this dance style of Yoga because I was intrigued by the Mudras, as I had a bad break in my left wrist area last year. I was very interested in dance as well as symbology. Shanthi’s program starts in a way I can follow without hurting myself because she emphasizes on respecting your body. The program never makes me feel rushed to push myself through something I’m not ready for, but has a nice, smooth progression that matches the relaxing and meditational tone of the teachings. I can feel each Mudra stretch some muscles of my hand while working others. The shikara mudra feels especially good on my thumbs, which have some arthritis from my job. I wanted to learn Yoga ONLY from someone who had the whole story (not just the poses, but the wisdom and science). Shanthi was my natural choice as she is dedicated to sharing the ancient wisdom of Yoga in its authentic form. Shanthi’s teaching style is so natural that I feel like a child who is learning through play. Thank you, Shanthi!
Yoga for Happiness Academy
Catherine O.
Friendly atmosphere easy to follow instructions comfortable surroundings
HeartnSoul Holistic
How Lessons.com works
Search

Search, get cost estimates, contact teachers, and book—all for free.

Compare

View profiles, read reviews, check qualifications, and see prices before hiring.

Hire

Ask questions, confirm their availability, and hire the right tutor when you're ready.

Quincy yoga classes by service