Quincy, MA 123 Yoga Classes near you

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Quincy Yoga Classes

In The Moment Yoga

In The Moment Yoga

5.0 6 Reviews
I have a solid yoga training background and many years of teaching public classes as well as private instruction.  I listen to the needs and desires of my clients and develop programs that allow them to attain goals and achieve success.  I believe strongly that yoga is a life- enhancing discipline and truly love to share my knowledge with people.      
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Serena Blaise Yoga

Serena Blaise Yoga

5.0 4 Reviews
When you practice yoga with me I want you to feel totally relaxed and at ease. . Reguardelss if you are a beginner looking for more individuals attention, want to deepen practice and. your knowledge of yoga or if you are nursing an injury I can help you do that. I focus strongly on relaxation and breathing I believe strongly that yoga is a unique experience for each individual and that you come to yoga to relax and to focus on not only your body but your mind too. I look forward to seeing you on your mat. Serena You can find me on Instagram and Facebook  as  serenablaiseyoga  ... View Profile
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Yoga Teacher

Yoga Teacher

4.3 3 Reviews
Alyssa’s yoga journey began when she was 15, simply looking for a way to move her body and workout. Entering the hot yoga world, she eventually switched into the more spiritual and holistic side of yoga; focusing on truly living the yoga both on and off the mat. She received her 200 hour certification from The Kripalu Center for Yoga & Health in July of 2017. Spending the month living at Kripalu changed her life and opened her eyes up to the healing power of yoga. She began teaching Kripalu and Vinyasa yoga at Stonehill College a few months later, and also held a substitute teaching role at Revelation Yoga in Norton, MA. She has rec ... View Profile
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Kathleen Picardi Yoga “embracing Yoga For All”

Kathleen Picardi Yoga “embracing Yoga For All”

4.7 3 Reviews
I fell in love with yoga in 2011 when my body was no longer responding favorably to my workouts at the gym.  I needed to make a change.  Yoga was my answer! I have opened a private studio in my home.  I am focusing on private and semi private lessons geared to people new to yoga, coming back or wanting to enhance their practice. Lessons are gentle and geared to your personal fitness needs and goals.
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Yoga For Happiness Academy

Yoga For Happiness Academy

5.0 3 Reviews
I, Shanthi Yogini, am 2-Minute Yoga-Master teaching Yoga not as fitness exercises, but as a lifestyle through an 8-Step Mind-Mastery blueprint. My simple 2-Minute practices bring instant transformation in physical and mental state. My core message “Don’t DO Yoga, but LIVE Yoga” ensures lasting happiness. When you learn to master your mind, you can TAKE CHARGE OF YOUR LIFE.  I, a former software engineer, come from a lineage of Yoga-Masters. I teach Yoga (rightly called YogaH) in its authentic, pristine and purest form, in-person, online and digitally. My Yoga-teacher-trainees get trained as world-class leaders, NOT as m ... View Profile
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Chavi Bansal Yoga

Chavi Bansal Yoga

5.0 3 Reviews
Results oriented Certified Personal trainer (NASM), Yoga teacher with Bachelors in Dance: Chavi Bansal is passionate about designing a holistic program including multiple training strategies to help clients improve their sleep, nutrition, mental and physical health. Focusing on long term health and fitness goals In her training she includes her knowledge from Yoga, dance, martial arts, resistance training, nutrition and meditation to design a personalized program to fit individual needs. ... View Profile
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Annette Well Co.

Annette Well Co.

5.0 3 Reviews
You deserve to spend meaningful time with yourself each week. My thoughtfully designed private yoga sessions go beyond a workout to provide you with sacred self care for your mind and heart as much as your physical body. Private Yoga in your own-home provides space to connect with your body on your own schedule. With a heart-felt and intuitive approach, I will meet you where you are in your practice and expertly guide you to all that is possible, so you can return to your family, career, and personal life feeling grounded, focused, and clear. My Story: Annette Well Co. | Founded in 2019 by Annette Goubeaux Yoga has been a part of my life for ... View Profile
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Erika Fritz Yoga

Erika Fritz Yoga

5.0 2 Reviews
If you need to find a yoga instructor who offers fun yet high-intensity yoga workout programs, choose this pro. Erika has passion for health and wellness and a genuine desire to be in service to this world. They provide group yoga instruction.
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Plum Island Prana

Plum Island Prana

5.0 2 Reviews
Plum Island 🌴 Prana is about getting people into yoga or helping people with emotional and physical ailments through yoga for affordable costs.    I never want money to be a reason people don’t get the help they need.  It’s about bringing the good karma and helping people one pose and breath at a time. 
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Jess's Yoga/Meditation Classes

Jess's Yoga/Meditation Classes

5.0 1 Review
My style of teaching yoga and meditation fits both beginners and the experienced yogi with interest in receiving a personalized practice. My goal is to allow every one of my students to unfold limitations in both body and mind, while providing a space to feel a sense of peace within. I weave thought-provoking meditations and mindful breathing throughout my teachings, applying ancient wisdom to our Western world in a useful and understandable way. Sessions are carefully and lovingly personalized for YOU! I love helping my clients reach goals that matter to them. I offer private yoga/meditation sessions at Joy of Yoga in Holbrook, MA, Whitman W ... View Profile
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Yoga Bel

Yoga Bel

5.0 1 Review
Intuitive. Balanced. Specializing in teens and adults with anxiety and depression.  I also offer Thai Yoga Bodywork. This practice combines myofascial stretching, acupressure, energy balancing, rhythmic deep tissue compression, soft tissue manipulation, assisted yoga poses, and meditative breathing techniques. (No prior experience with yoga is required.)  TYM is based on an understanding of energy lines in the body, and freeing & removing blockages that may present in the physical, mental, emotional bodies. Sessions are done in loose yoga clothes, without oil, and done on a futon-like mat on the floor. I can ... View Profile
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Ck Be Fit

Ck Be Fit

5.0 1 Review
I Find it extremely rewarding to see people's  lives enhanced by My work ! I have seen amazing transformation mentally, physically and emotionally through My 30+ years of experience in the Wellness profession. I find myself commited and having a positive influence with my health coaching skills, fitness background & lifestyle consulting . I am passionate about incorporatiing nutritional tips into our work outs in order for life changing transformation  ... View Profile
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SHIVA YOGA Of NH

SHIVA YOGA Of NH

5.0 1 Review
🧘🏼‍♀️"Whole fitness and a style of living that cultivates a sustainable mind, body & soul for a happy, healthy & balanced life."👉🏼In-Studio & On Location, LIVE Online & Contract Work. Travel for Events, Corporate, Workshops, Studio Classes, Wellness & Rehabilitation. 🏅Yoga Alliance Certification • All Levels, Private & Group • Customized Options Available ✨Yoga for Whole Body Fitness ✨Become One, Body & Energy Yoga ✨Stretching the Body & the Mind ✨Seated Therapeutic Chair Yoga ✨Guided Visual Meditation ✨Mindfulness Meditation ✨Trauma Sensitive Yoga ✨Memory Maintenance Yoga 👉🏼Follow Fac ... View Profile
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North End Pilates Room

North End Pilates Room

5.0 1 Review
At North End Pilates Room you learn the classical Pilates system in a beautiful and safe environment from Antonio Aniello. Pilates is corrective exercise that gives the body strength where it is weak and flexibility where it is tight in order to bring it back into alignment. Every lesson is customized for each student based on what they have going on in the body. From older individuals and those with injuries to those that compete in an amateur or professional arena, gaining mastery of the body makes you feel stronger, more confident, and is the first step toward happiness. Certified by the United States Pilates Association in Classical Refo ... View Profile
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Sacred Lotus Healing Arts

Sacred Lotus Healing Arts

5.0 1 Review
I have 17 years of experience teaching in public schools as well as a master's degree in teaching art. I love teaching. It's what I do! As for yoga, I've been practicing for over 20 years and teaching for 8. I have a 500hr certificate, with a specialty in therapeutic yoga. I love working with students of all ages, needs, and abilities. I also love teaching meditation and mindfulness. I've even created mindfulness-based art workshops as a way of combining my favorite things! Maybe you can try a workshop sometime! ... View Profile
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Yoga And Herbs

Yoga And Herbs

5.0 1 Review
Searching for a professional who offers reliable yoga workouts and strength training exercises? This studio offers yoga lessons as well private sessions. The professional yoga trainers of Yoga And Herbs have many of experience.
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Yoga With Joanne

Yoga With Joanne

5.0 1 Review
Offering a variety of classes for beginners or thise with yoga experience. Meditation, music, candle light, Reiki, essential oils and of course a piece of dark chocolate included in each class!
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NL HEALNG TEMPAL

NL HEALNG TEMPAL

4.0 1 Review
Please Note: Solo-Private Meditation Classes Offered Online or In-Person.  Group Meditation Classes Offered Online ONLY. Go to bit.ly/Meditationg1  A learning-healing space to experience health, wellness, spirit and blissful magic. we offer a variety of products and services based in Ayurveda, Aromatherapy, Spirituality, Hinduism & Eastern Healing Philosophy to achieve and maintain your optimal health: mind-body-emotion-spirit, and busy lifestyle. We offer Spiritual Coaching Programs, Spiritual Consultations, Intuitive Readings, Ayurveda Consultations, Reiki Healing, Meditation Courses and also Individual and Group Meditat ... View Profile
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Yoga Mandala LLC

Yoga Mandala LLC

Yoga Mandala LLC specializes in organizing yoga retreats for yogis of all levels and abilities. This coach teaches traditional yoga for pain and stress relief, strength, flexibility and more. Nicole enjoys assisting clients reach their individual goals. 
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The Healing Tide~ Yoga, Ayurveda & Nutrition

The Healing Tide~ Yoga, Ayurveda & Nutrition

Make your body healthier by taking private yoga lessons from Heidi. Then look no further than Heidi Audet. Heidi Audet has been offering small, private yoga classes for 13 years.
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The Well Street Station

The Well Street Station

The Well Street Station has professional yoga teachers who specialize in providing personalized instruction. The Well Street Station offers some of the best yoga classes for groups and individuals. Steffi provides yoga workshops to help individuals in enhancing their flexibility and posture.
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Cambridge - Body & Brain Yoga·tai Chi

Cambridge - Body & Brain Yoga·tai Chi

Arthur - is a registered yoga teacher who specializes in helping women find that peaceful balance between ease and stress. Arthur provides professional yoga teaching services in at-home sessions. This professional fitness instructor offers personalized programs that are based on his students' goals.
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Erika Fritz Yoga

Erika Fritz Yoga

Are you looking for someone in Boston who offers yoga lessons? Consider hiring Erika, a yoga expert. Get Erika's high-quality services today.
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TriYoga Boston

TriYoga Boston

We offer yoga classes for all levels, beginner to advanced. We also specialize in Yoga Therapy. We have group classes for back pain (Free the Spine), and yoga therapy group chair classes. We also offer individualized yoga therapy.    
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JOY YOGA

JOY YOGA

Check out JOY YOGA, a reputable company, if you're searching for some of the best yoga instructors who are accommodating and professional. Give JOY YOGA a try. Check out their rates now.
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Yoga With Sadhu

Yoga With Sadhu

I am a certified Integral Hatha Yoga Teacher ~ RYT200 Integral Yoga was founded in 1966 by Swami Satchidananda and is a complete yogic practice.  The class consists of Asanas (Physical Postures), Pranyama (Breathing), Guided Deep Relaxation (Yoga Nidra), Meditation & Chanting (Peaceful Sound Vibration).  "The goal of Integral Yoga, and the birthright of every individual, is to realize the spiritual unity behind all the diversities in the entire creation and to live harmoniously as members of one universal family. This goal is achieved by maintaining our natural condition of a body of optimum health and strength, senses under tot ... View Profile
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Radiant Yoga Boston

Radiant Yoga Boston

Radiant Yoga Boston is home to a growing Wellness Center with a team of professionals offering a range of integrative services and working together to provide the best possible, individualized wellness plans for each client. Our current team consists of a Registered Dietitian Nutritionist, Mental Health Therapist, Physical Therapist and Cranial Sacral Therapist in addition to the various Yoga tracts we offer.  We have two fully equipped yoga studios as well as on site parking, or free unmetered street parking. Our staff is highly trained in working-one-on-one, many of our teacers have been in the field for decades. We look forward to con ... View Profile
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Heavily Meditated By Landen

Heavily Meditated By Landen

My name is Landen Stacy and I am a creative entrepreneur as well as the owner of my brand "Heavily Meditated by Landen". ​ You have probably stumbled on this page to find out a bit more about me. I'm not great at talking about myself but I will give it a shot. ​ At first I intended on becoming an art therapist after I graduated from Marshfield High School. I began studying at Cape Cod Community College in fall of 2011. I quickly realized the college lifestyle was not for me and dropped out after only attending one semester. I kept my head up and often would tell myself that I was going to go back as soon as I was financially supported enough ... View Profile
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Boston Elite Training Academy

Boston Elite Training Academy

We provide professional, certified fitness programs designed to help you reach and maintain your health and fitness goals. I work with each client to custom design an exercise plan that reflects their short and long-term goals. We are results driven offering an energetic fitness & fat loss workout program that includes motivation,accountability,and dynamic resistance training , all designed to get you the body that you want in a safe, fun and non-intimidating atmosphere plus as you may already know, nutrition is the key to reaching optimal health. Which is why we provide nutritional guidance and accountability for every single person who ... View Profile
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Yoga Sensei Boston

Yoga Sensei Boston

Billingual (English-Japanese) certified yoga teacher. Lessons will be customized to you. If you are a beginner to yoga, that's even better. You can learn about poses, breathing and meditation through friendly instructions. You will also have an opportunitiy to taste Japanese tea! My goals to teach yoga are: - to you feel motivated and healthier through yoga. - to help take better care of yourself physically and mentally. - to find your life more meaningful through yoga. Looking forward to enjoying lessons with you! Instagram: @kananoyoga, #yogasenseiboston ... View Profile
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Courses & Guides

Yoga Poses

Yoga Poses

Browse 145 yoga poses in our complete guide. Everything from basic to advanced poses, seated and standing poses, twists, challenge poses, and more.
145 lessons 10.5 hours All levels English
Yoga 101

Yoga 101

Yoga 101 for beginners. Learn basic yoga poses, the different styles of yoga, yoga terminology, philosophy, history, and much more.
10 lessons 1.5 hours All levels English
Yoga Classes

How much do yoga classes cost?

Read more about local pricing and what to expect in our cost guide.

Frequently asked questions

How much do yoga classes cost?

The average cost of single group sessions at yoga studios across the country is $15 to $20. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.


How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.


What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.


What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.


How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Do you teach yoga? View our open Yoga Instructor Jobs near you.